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Riccotti's West Warwick

Nutrition Facts & Calorie Information

250 Cowesett Ave, West Warwick, RI 02893

10items analyzed
"This menu skews calorie‑dense and fairly high in fat, so it's overall more suited to bulking than to cutting. For cutting, pick the Steak & Onions small (540 kcal, 34 g protein, 26 g fat) or the Chicken Tenders (480 kcal) and skip extra sauces/cheese to keep calories down. For bulking, the Large Italian cold cut (1,100 kcal, 48 g protein, 80 g fat) or the Buffalo Tenders with bleu cheese (820 kcal) are good high‑calorie choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italian Cold Cut Sandwich - Large

⚡️ Calories1100
🥩 Protein48g
🍞 Carbs70g
🧈 Fat80g

American Cold Cut Sandwich - Large

⚡️ Calories920
🥩 Protein45g
🍞 Carbs70g
🧈 Fat55g

Buffalo Tenders with Bleu Cheese

⚡️ Calories820
🥩 Protein44g
🍞 Carbs30g
🧈 Fat58g
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Italian Cold Cut Sandwich - Medium

⚡️ Calories820
🥩 Protein38g
🍞 Carbs70g
🧈 Fat44g

American Cold Cut Sandwich - Medium

⚡️ Calories700
🥩 Protein34g
🍞 Carbs54g
🧈 Fat34g

Italian Cold Cut Sandwich - Small

⚡️ Calories620
🥩 Protein32g
🍞 Carbs44g
🧈 Fat32g

Steak Sandwich - Small

⚡️ Calories560
🥩 Protein36g
🍞 Carbs46g
🧈 Fat28g

Steak & Onions Sandwich - Small

⚡️ Calories540
🥩 Protein34g
🍞 Carbs42g
🧈 Fat26g

American Cold Cut Sandwich - Small

⚡️ Calories520
🥩 Protein24g
🍞 Carbs45g
🧈 Fat28g

Chicken Tenders

Dipping Sauce: Ketchup, Honey Mustard, BBQ, Blue Cheese, Ranch

⚡️ Calories480
🥩 Protein26g
🍞 Carbs28g
🧈 Fat34g

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About Riccotti's West Warwick Nutrition Information

Discover the nutritional content of menu items at Riccotti's West Warwick in West Warwick, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Riccotti's West Warwick Menu - Nutrition Facts – Macros & Calories." https://macros.menu/riccottis-west-warwick-west-warwick-ri. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy