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Rib City - Grand Junction

Nutrition Facts & Calorie Information

2830 North Ave Ste C-6, Grand Junction, CO 81501

30items analyzed
"This menu is heavy on high‑calorie, high‑fat BBQ and combo packs, so overall it’s better suited to bulking than cutting. For cutting: choose the Garden Burger (330 kcal, 22 g protein) and swap fries for a side salad or veggies and ask for sauce on the side. For bulking: go with a higher‑calorie entree like the Beef Brisket Plate (1,300 kcal) or a rib pack if sharing to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Baby Back Deluxe Pack (Serves 8-10)

8 half racks of baby back ribs, 1 whole chicken (8 pieces), 1 pound of choice of smoked turkey, pork, or pulled pork, 2 quarters of sides, and 10 pieces of garlic toast.

⚑️ Calories20000
πŸ₯© Protein1500g
🍞 Carbs1200g
🧈 Fat800g

BBQ Sandwich Pack (Serves 6)

2 pounds of choice of smoked turkey, pork, or pulled pork, 2 quarters of sides, and 6 ciabatta sandwich buns or 12 pieces of garlic toast.

⚑️ Calories4200
πŸ₯© Protein280g
🍞 Carbs360g
🧈 Fat150g

Baby Back & St Louis Pack

2 half racks of baby back ribs, 1 Slab of St Louis Style Ribs, 2 pints of sides, and 4 pieces of garlic toast.

⚑️ Calories3500
πŸ₯© Protein200g
🍞 Carbs300g
🧈 Fat150g
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Chicken Tenders Pack (Serves 4)

2 pounds of fried chicken tenders, 2 sauces of hot or mild, 2 dressings of ranch, bleu cheese, or spicy ranch, 2 pints of sides, and 4 pieces of garlic toast.

⚑️ Calories3500
πŸ₯© Protein180g
🍞 Carbs200g
🧈 Fat200g

Baby Back & BBQ Pack (Serves 2-4)

4 half racks of baby back ribs, 1 pound of choice of smoked turkey, pork, or pulled pork, 2 pints of sides, and 4 pieces of garlic toast.

⚑️ Calories3200
πŸ₯© Protein150g
🍞 Carbs250g
🧈 Fat180g

Baby Back Double Pack (Serves 6-8)

4 half-rack baby back ribs, 1 whole chicken (8 pieces), 1 pound of choice of smoked turkey, pork, or pulled pork, 2 quarts of sides, and 8 pieces of garlic toast.

⚑️ Calories2500
πŸ₯© Protein200g
🍞 Carbs220g
🧈 Fat140g

Chicken & BBQ Pack (Serves 4-6)

1 whole chicken (8 pieces), 1 pound of choice of smoked turkey, pork, or pulled pork, 2 pints of sides, and 6 pieces of garlic toast.

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs180g
🧈 Fat110g

Chicken 4 Pack (Serves 4)

1 whole chicken (8 pieces), 2 pints of sides, and 4 pieces of garlic toast.

⚑️ Calories1600
πŸ₯© Protein180g
🍞 Carbs130g
🧈 Fat90g

Beef Brisket Plate

Dry rubbed and smoked for 12 hours. Served with garlic Texas toast and two homemade sides.

⚑️ Calories1300
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat85g

BBQ Chicken Combo Plate

1/4 chicken with choice of sliced beef or pork. Served with garlic Texas toast and two homemade sides.

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs150g
🧈 Fat50g

Chicken & Baby Back Pack (Serves 2-4)

1 whole chicken (8 pieces), 2 half racks of baby back ribs, 2 pints of sides, and 4 pieces of garlic toast.

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs150g
🧈 Fat70g

Fried Chicken Tender Basket Plate

Always fresh, never frozen, and served mild or hot. Served with garlic Texas toast and two homemade sides.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g

Baby Back Ribs Plate

Fall off the bone tender. Served with garlic Texas toast and two homemade sides.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat70g
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Three Cheese Fries

Waffle fries covered in melted 3 cheeses and bacon. Served with any homemade dressing.

⚑️ Calories950
πŸ₯© Protein16g
🍞 Carbs78g
🧈 Fat65g

Kick'n Chicken Sandwich

Lightly breaded, tossed in hot or mild buffalo sauce, topped with Pepper Jack cheese, and served with spicy ranch. Served with one side.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat60g

BBQ Chicken Plate

Fresh, never frozen, smoked, and lightly sauced. Served with garlic Texas toast and two homemade sides.

⚑️ Calories850
πŸ₯© Protein52g
🍞 Carbs70g
🧈 Fat40g

Smoked Wings

5 PC WINGS Now featuring our bold new flavor, inspired by our friends at Adobe Creek Golf Course! Choose from: Buffalo, BBQ, Lemon Pepper, Teriyaki, or our NEW Adobe-inspired spicy flavor. Always fresh, smoked, and fried to order. Served with your choice of homemade dressing.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat65g

Smoked Sausage Plate

Brushed with our sweet sauce and grilled to order. Served with garlic Texas toast and two homemade sides.

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat55g

Rib City Steakburger

Half pound. Served with one side.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

BBQ Riblets Plate

Tender rib tips basted in our BBQ sauce. Served with garlic Texas toast and two homemade sides.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat45g

BBQ Beef Plate

Smoked and sliced thin. Served with garlic Texas toast and two homemade sides.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

BBQ Turkey Plate

Smoked and sliced thin. Served with garlic Texas toast and two homemade sides.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat30g

Pulled Pork or Sliced Pork Plate

Smoked and sliced or Carolina style. Served with garlic Texas toast and two homemade sides.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Buffalo Chicken Tenders

Hot, mild, or no sauce. Always fresh, never frozen, and hand-breaded to order. Served with any homemade dressing.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

The Big Fish Sandwich

Hand-breaded and fried to order on a hoagie bun. Served with one side.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Garden Burger

Served with one side.

⚑️ Calories330
πŸ₯© Protein22g
🍞 Carbs39g
🧈 Fat10g

Buffalo Shrimp

Breaded and fried popcorn shrimp. Served with any homemade dressing.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Crunchy Onion Rings

Hand-cut and breaded in-house. Served with any homemade dressing.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat16g

Fried Green Beans

Crispy fried. Served with any homemade dressing.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat10g

Grilled Chicken Sandwich

Fresh chicken breast brushed with BBQ sauce. Served with one side.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Rib City - Grand Junction Nutrition Information

Discover the nutritional content of menu items at Rib City - Grand Junction in Grand Junction, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Rib City - Grand Junction Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rib-city-grand-junction-ave-ste-c-6-grand-junction-co. Accessed December 31, 2025.
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