📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Rey Del Taco

Nutrition Facts & Calorie Information

449 E Main St, Waterbury, CT 06702, United States

9items analyzed
"Overall this menu is skewed toward calorie-dense, higher‑fat choices (burritos, nachos, quesadillas), so it’s generally more suited to bulking than strict cutting. For cutting, choose tacos or an enchilada (lower calories) and ask to hold cheese/sour cream and get extra salsa/veggies to boost volume and keep protein. For bulking, go with the burrito (850 kcal) or a quesadilla and add guacamole or fajita meat to increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Burrito

A large flour tortilla filled with rice, beans, cheese, and your choice of protein.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Nachos

Crispy tortilla chips topped with cheese, jalapeños, and your choice of protein.

⚡️ Calories700
🥩 Protein15g
🍞 Carbs40g
🧈 Fat40g

Quesadilla

Grilled tortilla filled with melted cheese and your choice of protein.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Fajitas

Sizzling meat served with onions and peppers.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Chalupa

Crispy shell filled with lettuce, cheese, and your choice of protein.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Tostada

Crispy tortilla topped with beans, cheese, lettuce, and your choice of protein.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Enchilada

Corn tortilla filled with meat, rolled up and covered with sauce.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs31g
🧈 Fat10g

Taco

Soft or hard shell taco filled with your choice of protein.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat7g

Guacamole

Fresh avocado dip served with tortilla chips.

⚡️ Calories135
🥩 Protein2g
🍞 Carbs8g
🧈 Fat11g

People also viewed

About Rey Del Taco Nutrition Information

Discover the nutritional content of menu items at Rey Del Taco in Waterbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Rey Del Taco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rey-del-taco-waterbury-ct. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy