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Retro’s Subs & Brews

Nutrition Facts & Calorie Information

275 W Warner Rd, Chandler, AZ 85225

48items analyzed
"The menu is overall calorie-dense and leans toward bulking, but it does include some lower-calorie options if you want to eat more balanced or cut. For cutting, choose a lighter sandwich like #37 Tina Tuna (≈400 kcal, 20 g protein) or #17 Slim Shady (≈450 kcal, 22 g protein) and ask for light/no mayo or extra veggies to shave calories. For bulking, go with a high-calorie option like #5 Yellow Submarine (≈820–980 kcal, ~37–50 g protein) or #14 Al “Eat It” (≈950 kcal, 50 g protein) and add a potato salad or brownie for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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#5 Yellow Submarine

With Salami, Roast Turkey, Provolone, Lettuce, Tomatoes, Red Onion, Banana Peppers, Italian Dressing, Mayonnaise, Mustard on a French Roll

⚡️ Calories980
🥩 Protein50g
🍞 Carbs70g
🧈 Fat55g

#14 Al "Eat It"

Shredded BBQ Pork, Bacon, Provolone, Pickle, Tomatoes, Red Onion, Banana Peppers, Lettuce and Mayonnaise on Sourdough

⚡️ Calories950
🥩 Protein50g
🍞 Carbs70g
🧈 Fat50g

#8 The Boss

Shredded BBQ Pork, Black Forest Ham, Pickle, Bacon and Cheddar Cheese with Crispy Onions on a Toasted French Roll

⚡️ Calories850
🥩 Protein42g
🍞 Carbs60g
🧈 Fat46g
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#9 Full Force

Shredded BBQ Pork, Cucumbers, Sliced Jalapenos, Bacon, Spicy Mayonnaise on a Toasted French Roll

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

#15 Take On Me

Black Forest Ham, Roasted Turkey, Bacon, Cheddar Cheese, Lettuce and Mayonnaise on Hawaiian Rolls

⚡️ Calories850
🥩 Protein34g
🍞 Carbs71g
🧈 Fat45g

#8 The Boss

Shredded BBQ Pork, Black Forest Ham, Pickle, Bacon and Cheddar Cheese with Crispy Onions on a Toasted French Roll

⚡️ Calories850
🥩 Protein40g
🍞 Carbs55g
🧈 Fat50g

#16 Man Eater

Jumbo Beef Frank, Pastrami, Dill Pickle, Golden Mustard on a Hoagie Roll

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat50g

#14 Al "Eat It"

Shredded BBQ Pork, Bacon, Provolone, Pickle, Tomatoes, Red Onion, Banana Peppers, Lettuce and Mayonnaise on Sourdough

⚡️ Calories850
🥩 Protein40g
🍞 Carbs65g
🧈 Fat45g

#5 Yellow Submarine

With Salami, Roast Turkey, Provolone, Lettuce, Tomatoes, Red Onion, Banana Peppers, Italian Dressing, Mayonnaise, Mustard on a French Roll

⚡️ Calories820
🥩 Protein37g
🍞 Carbs65g
🧈 Fat45g

#9 Full Force

Shredded BBQ Pork, Cucumbers, Sliced Jalapenos, Bacon, Spicy Mayonnaise on a Toasted French Roll

⚡️ Calories800
🥩 Protein40g
🍞 Carbs55g
🧈 Fat50g

#13 Hungry Like the Wolf

Roast Turkey, Pepper Jack Cheese, Tomatoes, Lettuce, Pickle and Buffalo Ranch on Toasted Sourdough

⚡️ Calories800
🥩 Protein40g
🍞 Carbs65g
🧈 Fat35g

#16 Man Eater

Jumbo Beef Frank, Pastrami, Dill Pickle, Golden Mustard on a Hoagie Roll

⚡️ Calories750
🥩 Protein32g
🍞 Carbs52g
🧈 Fat42g

#12 Paisley Park Pesto

Roast Turkey, Bacon, Swiss, Avocado, Lettuce, Tomatoes and Pesto Mayo on Toasted Sourdough

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
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#12 Paisley Park Pesto

Roast Turkey, Bacon, Swiss, Avocado, Lettuce, Tomatoes and Pesto Mayo on Toasted Sourdough

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

#11 The Jagger

Roast Turkey, Bacon, Tomatoes, Lettuce, Ranch Dressing on a French Roll

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

#11 The Jagger

Roast Turkey, Bacon, Tomatoes, Lettuce, Ranch Dressing on a French Roll

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

#4 You're Still The One

With Black Forest Ham, Roast Turkey, Cheddar Cheese with Coleslaw and Tomatoes on Toasted Sourdough Bread

⚡️ Calories700
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

#6 What a Girl Wants

Salami, Pepper Jack Cheese, Tomatoes, Pickle, Lettuce with Jalapeno Cream Cheese and BBQ Sauce on Hawaiian Sweet Rolls

⚡️ Calories700
🥩 Protein24g
🍞 Carbs45g
🧈 Fat40g

#10 New York, New York

Pastrami, Lettuce, Swiss, Dill Pickles, Tomatoes, and Spicy Mayo on Toasted Sourdough

⚡️ Calories680
🥩 Protein36g
🍞 Carbs56g
🧈 Fat36g

#10 New York, New York

Pastrami, Lettuce, Swiss, Dill Pickles, Tomatoes, and Spicy Mayo on Toasted Sourdough

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

#13 Hungry Like the Wolf

Roast Turkey, Pepper Jack Cheese, Tomatoes, Lettuce, Pickle and Buffalo Ranch on Toasted Sourdough

⚡️ Calories640
🥩 Protein35g
🍞 Carbs52g
🧈 Fat27g

#3 Shredded BBQ Pork

Marinated in a Sweet and Spicy BBQ Sauce, Topped with Coleslaw & Crispy Onions on Hawaiian Sweet Rolls

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

#7 Spice Up Your Life

With Lettuce, Tomatoes, Red Onion, Green Pepper, Banana Peppers and Dill Pickles, Jalapeno Cream Cheese on Lightly Toasted Sourdough

⚡️ Calories600
🥩 Protein12g
🍞 Carbs70g
🧈 Fat30g

#3 Shredded BBQ Pork

Marinated in a Sweet and Spicy BBQ Sauce, Topped with Coleslaw & Crispy Onions on Hawaiian Sweet Rolls

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

#18 Get Chickie with it

Shredded Chicken and Sweet Relish mixed with Mayonnaise, with Lettuce, Tomato, and Red Onion on Bread

⚡️ Calories550
🥩 Protein30g
🍞 Carbs42g
🧈 Fat25g

#4 You're Still The One

With Black Forest Ham, Roast Turkey, Cheddar Cheese with Coleslaw and Tomatoes on Toasted Sourdough Bread

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

#6 What a Girl Wants

Salami, Pepper Jack Cheese, Tomatoes, Pickle, Lettuce with Jalapeno Cream Cheese and BBQ Sauce on Hawaiian Sweet Rolls

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

#15 Take On Me

Black Forest Ham, Roasted Turkey, Bacon, Cheddar Cheese, Lettuce and Mayonnaise on Hawaiian Rolls

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

#1 Tina Tuna

With Dill Pickles, Lettuce, Tomatoes and Red Onion on Toasted Sourdough

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

#17 Slim Shady

Tomatoes, Cucumbers, Red Onion, Pickles, Lettuce, Provolone Cheese, and Brussels Sprouts on Bread and Cheese

⚡️ Calories450
🥩 Protein22g
🍞 Carbs40g
🧈 Fat20g

#17 Slim Shady

Tomatoes, Cucumbers, Red Onion, Pickles, Lettuce, Provolone Cheese, and Brussels Sprouts on Bread and Cheese

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

#2 TLC

With Lettuce, Tomatoes, Provolone, and Mayonnaise on Toasted Bread

⚡️ Calories420
🥩 Protein12g
🍞 Carbs40g
🧈 Fat22g

Macaroni Salad

Homemade creamy pasta salad tossed with fresh vegetables

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

#1 Tina Tuna

With Dill Pickles, Lettuce, Tomatoes and Red Onion on Toasted Sourdough

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat18g

#18 Get Chickie with it

Shredded Chicken and Sweet Relish mixed with Mayonnaise, with Lettuce, Tomato, and Red Onion on Bread

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Potato Salad

⚡️ Calories357
🥩 Protein5g
🍞 Carbs58g
🧈 Fat14g

#7 Spice Up Your Life

With Lettuce, Tomatoes, Red Onion, Green Pepper, Banana Peppers and Dill Pickles, Jalapeno Cream Cheese on Lightly Toasted Sourdough

⚡️ Calories350
🥩 Protein14g
🍞 Carbs45g
🧈 Fat13g

Potato Salad

Salad

⚡️ Calories350
🥩 Protein6g
🍞 Carbs28g
🧈 Fat25g

Macaroni Salad

Homemade creamy pasta salad tossed with fresh vegetables

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat15g

Cookies

Dessert

⚡️ Calories200
🥩 Protein3g
🍞 Carbs27g
🧈 Fat10g

Brownies

Dessert

⚡️ Calories180
🥩 Protein2g
🍞 Carbs25g
🧈 Fat8g

Coleslaw

Crisp shredded cabbage in a creamy, tangy dressing.

⚡️ Calories180
🥩 Protein1g
🍞 Carbs15g
🧈 Fat12g

Cookies

⚡️ Calories150
🥩 Protein2g
🍞 Carbs22g
🧈 Fat7g

Coleslaw

Crisp shredded cabbage in a creamy, tangy dressing.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs15g
🧈 Fat10g

Chips

Snack

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Brownies

⚡️ Calories132
🥩 Protein2g
🍞 Carbs20g
🧈 Fat6g

Chips

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

#2 TLC

With Lettuce, Tomatoes, Provolone, and Mayonnaise on Toasted Bread

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Retro’s Subs & Brews Nutrition Information

Discover the nutritional content of menu items at Retro’s Subs & Brews in Chandler, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Retro’s Subs & Brews Menu - Nutrition Facts – Macros & Calories." https://macros.menu/retros-subs-brews-chandler-az. Accessed December 25, 2025.
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