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Retro Restaurant & Lounge

216 Stewart St, Seattle, WA 98101

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Fish and Chips

Pacific fresh cod fillets that are beer-battered here at retro, deep fried to a golden brown and served with our hand-cut French fries and our home-made tartar sauce.

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:50g

Cobb Salad

Fresh romaine tossed in bleu cheese dressing with tomatoes, black olives, hard boiled egg, crumbled bleu cheese and diced chicken and bacon.

⚡️ Calories:822
🥩 Protein:36g
🍞 Carbs:11g
🧈 Fat:66g

Bacon Wrapped Hot Dog

Deep-fried beef hotdog wrapped in bacon, covered in grilled onions and relish. Served with hand-cut French fries.

⚡️ Calories:800
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:60g
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Meatloaf Hoagie

Fresh hoagie filled with savory meatloaf, cooked in our signature marinara sauce and topped with fresh mozzarella and cheddar cheese.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:35g

Fish Burger

Beer battered and deep-fried to a golden brown. House-made tartar sauce and lettuce on a hamburger bun and served with French fries or green salad.

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:35g

Taco Salad

House seasoned beef or chicken, pico de gallo, mozzarella and cheddar cheese, tomatillo sauce and sour cream over a bed of shredded lettuce, house-made flour tortilla chips topped with a healthy dollop of house-made guacamole.

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:35g
🧈 Fat:40g

Mozzarella Sticks

Cut and breaded in our kitchen then deep fried to perfection. Served with homemade marinara or ranch.

⚡️ Calories:620
🥩 Protein:24g
🍞 Carbs:54g
🧈 Fat:34g

Quesadilla and Salad

Choice of beef or chicken with cheese and chipotle sauce. Choice of dressing on salad.

⚡️ Calories:500
🥩 Protein:24g
🍞 Carbs:36g
🧈 Fat:25g

Grilled Tillamook Oregon Cheddar Cheese

Cheese from our neighbors to the south! the best!!!

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:37g

Onion Rings

Deep fried to a golden brown and served with a side of ranch dressing.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:22g

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About Retro Restaurant & Lounge Nutrition Information

Discover the nutritional content of menu items at Retro Restaurant & Lounge in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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