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Restaurante Oaxaqueño

Nutrition Facts & Calorie Information

2500 NE Seward Ave, Topeka, KS 66616

10items analyzed
"This menu is overall best for balanced eating — most plates are moderate in calories and protein with one very high‑calorie outlier (Beef Milanese) for bigger needs. For cutting, choose the Shredded Chicken Taco (250 kcal, 20 g protein) or Chicken Soup and ask for no extra breading/cheese and extra salsa/veggies to keep you full. For bulking, pick the Breaded Beef Milanese (850 kcal) and add rice or beans (or a small quesadilla) to boost carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Breaded Beef Milanese

Served with rice, fries, lettuce, and tomato

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

Breaded Chicken Breast

Served with rice, fries, lettuce, and tomato

⚡️ Calories350
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Beef Soup

Served with rice

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g
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Small Quesadilla

⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat18g

Barbacon Taco

⚡️ Calories350
🥩 Protein19g
🍞 Carbs28g
🧈 Fat16g

Beans Gordita

⚡️ Calories340
🥩 Protein11g
🍞 Carbs57g
🧈 Fat12g

Chicken Soup

Served with rice

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Shredded Chicken Taco

⚡️ Calories250
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g

Tostadas

Choose a style: Beans and Cheese, Shredded Chicken, Beef Fajita, Barbacoa, Ground Beef

⚡️ Calories250
🥩 Protein12g
🍞 Carbs37g
🧈 Fat8g

Cheese Gordita

⚡️ Calories250
🥩 Protein9g
🍞 Carbs31g
🧈 Fat10g

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About Restaurante Oaxaqueño Nutrition Information

Discover the nutritional content of menu items at Restaurante Oaxaqueño in Topeka, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Restaurante Oaxaqueño Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurante-oaxaqueno-topeka-ks. Accessed December 31, 2025.
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