📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Restaurante La Rinconada de Lorenzo | Zaragoza

Nutrition Facts & Calorie Information

C. de la Salle, 3, 50006 Zaragoza, Spain

54items analyzed
"The menu is protein-rich and fairly calorie-dense with lots of fatty traditional meat dishes, so overall it’s better suited to bulking than strict cutting (though there are lighter fish and salad options if you want a balanced meal). For cutting pick the Ensalada de bonito, piquillo y cebolla dulce (150 kcal, 15 g protein) or the Lomo de merluza a la plancha (250 kcal, 30 g protein) for lean protein with modest calories. For bulking choose the Entrecotte con 3 guarniciones (950 kcal, 70 g protein) or Migas solas (750 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

ENTRECOTTE DE VACA CON 3 GUARNICIONES

20 APTO CELIACO

⚡️ Calories950
🥩 Protein70g
🍞 Carbs35g
🧈 Fat60g

MIGAS SOLAS

7,50 – INGREDIENTE EXTRA 1,50 (Jamón, longaniza**, chorizo**, huevo, uva, cebolla, tomate) ** NA LACTEO

⚡️ Calories750
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

½ PALETILLA DE TERNASCO DE ARAGÓN ASADA AL HORNO

24 Receta tradicional APTO CELIACO

⚡️ Calories620
🥩 Protein58g
🍞 Carbs0g
🧈 Fat42g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

SOLOMILLO VACA CON 3 GUARNICIONES

25 APTO CELIACO

⚡️ Calories600
🥩 Protein55g
🍞 Carbs40g
🧈 Fat30g

HUEVOS ROTOS CON LONGANIZA

(LONGANIZA NA LACTEO)

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

DADITOS DE SOLOMILLO DE VACA CON 3 GUARNCIONES

– 2€ SUPLEMENTO

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

GARBANZOS CON BOGAVANTE

16 N.A PESCADO, CRUSTÁCEO, MARISCO Y FRUTOS SECOS APTO CELIACO

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat10g

MIGAS CELÍACO SOLAS

10 INGREDIENTE EXTRA 1,50 (Jamón, longaniza**, chorizo**, huevo, uva, cebolla, tomate) ** NA LACTEO

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

COSTILLAS DE TERNASCO DE ARAGÓN

20 APTO CELIACO

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

JARRETES DE TERNASCO DE ARAGÓN GUISADOS AL ESTILO MONTAÑÉS

23 APTO CELIACO

⚡️ Calories500
🥩 Protein35g
🍞 Carbs25g
🧈 Fat30g

ARROZ CON LECHE

6 N.A LACTEO APTO CELIACO

⚡️ Calories500
🥩 Protein12g
🍞 Carbs86g
🧈 Fat10g

CABEZADA DE LOMO DO TERUEL Y PAN CON TOMATE

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

LORENZITO, CREPE DE TERNASCO CON VINO DE ARAGON (UD)

4,50 N.A.Lacteo, Huevo, sulfitos

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

HUEVOS ROTOS CON PATATA POCHADA Y JAMÓN IBÉRICO

15 N.A HUEVO APTO CELIACO

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat22g

MEDALLÓN DE SOLOMILLO IBÉRICO CON SALSA DE BOLETUS

NA LACTEO

⚡️ Calories450
🥩 Protein38g
🍞 Carbs15g
🧈 Fat25g

ENSALADA DE CONEJO ESCABECHADO CON FRUTOS ROJOS

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

MADEJITAS DE TERNASCO CON AJO ACEITE (UD)

2,50 APTO CELIACO

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

ENSALADA VEGETAL

9 APTO CELIACO

⚡️ Calories400
🥩 Protein8g
🍞 Carbs50g
🧈 Fat18g

PATAS FRITAS EXTRAS

4 APTO CELIACO

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat23g

TIRAMISU

6 NA LACTEO

⚡️ Calories400
🥩 Protein7g
🍞 Carbs45g
🧈 Fat22g

MEDALLONES DE SOLOMILLO IBERICO CON SALSA DE BOLETUS

16 N.A LACTEO APTO CELIACO

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

PALETILLAS DE CONEJO AL ESTILO CAMPERO

16 APTO CELIACO

⚡️ Calories350
🥩 Protein45g
🍞 Carbs10g
🧈 Fat15g

PIMIENTO RELLENO DE RAPE Y GAMBAS CON SALSA MARINERA

NA PESCADO MARISCO LACTEO

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

LORENZITO (CRÊPE DE TERNASCO CON SALSA DE GARNACHA)

NA LACTEO HUEVO SULFITOS

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

FLAN DE HUEVO

6 N.A LACTEO HUEVO APTO CELIACO

⚡️ Calories332
🥩 Protein5g
🍞 Carbs37g
🧈 Fat18g

MORCILLA DE ARROZ DE ARAGÓN

9 N.A. FRUTOS SECOS APTO CELIACO

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

MIGAS CON JAMÓN Y UVA

(celiáco 1 € suplemento)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

CROQUETAS (Espinacas con gambas* O tradicional) (UD)

2 N.A.Lacteo , Marisco*,Huevo

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

OLIVAS NEGRAS DEL BAJO ARAGON ALIÑADAS CON CEBOLLA

2,50 APTO CELIACO

⚡️ Calories250
🥩 Protein0g
🍞 Carbs25g
🧈 Fat23g

ENSALADA CONEJO ESCABECHADO CON FRUTOS ROJOS

13 APTO CELIACO

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

PIMIENTOS DEL PIQUILLO RELLENOS DE RAPE Y GAMBAS CON SALSA MARINERA (3 UD)

10,50 N.A. LACTEO, MARISCO Y PESCADO

⚡️ Calories250
🥩 Protein18g
🍞 Carbs15g
🧈 Fat12g

JAMÓN IBÉRICO Y PAN CON TOMATE

25 APTO CELIACO

⚡️ Calories250
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

CHORIZO

9 NA LACTEO APTO CELIACO

⚡️ Calories250
🥩 Protein15g
🍞 Carbs1g
🧈 Fat21g

BACALAO AL ORIO DE CITRICOS

19 APTO CELIACO

⚡️ Calories250
🥩 Protein22g
🍞 Carbs5g
🧈 Fat15g

LOMO DE MERLUZA A LA PLANCHA

25 APTO CELIACO

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat12g

MANITAS DE TERNASCO

16- Receta tradicional APTO CELIACO

⚡️ Calories250
🥩 Protein18g
🍞 Carbs5g
🧈 Fat18g

MORCILLA DE ARAGÓN CON PIMIENTO DEL PIQUILLO

NA FRUTOS SECOS

⚡️ Calories250
🥩 Protein10g
🍞 Carbs5g
🧈 Fat20g

ANCHOA EN SALMUERA (UD)

2,20 N.A Pescado APTO CELIACO

⚡️ Calories200
🥩 Protein28g
🍞 Carbs0g
🧈 Fat9g

HELADO DE HIGOS CON NUECES

7 N.A LACTEO HUEVO FRUTOS SECOS APTO CELIACO

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat12g

HELADO DE QUESO CON GUIRLACHE

6 N.A LACTEO HUEVO APTO CELIACO

⚡️ Calories200
🥩 Protein4g
🍞 Carbs15g
🧈 Fat10g

MELOCOTON AL VINO

7 APTO CELIACO

⚡️ Calories200
🥩 Protein1g
🍞 Carbs52g
🧈 Fat0g

ENSALADA DE BONITO CON PIQUILLO Y CEBOLLA DULCE

NA PESCADO

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

DUO DE CROQUETAS

NA LACTEO HUEVO *MARISCO

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

LONGANIZA

9 NA LACTEO APTO CELIACO

⚡️ Calories188
🥩 Protein5g
🍞 Carbs1g
🧈 Fat17g

CABEZADA DO TERUEL DE LOMO EMBUCHADO Y PAN CON TOMATE

13 APTO CELIACO

⚡️ Calories180
🥩 Protein13g
🍞 Carbs15g
🧈 Fat8g

ENSALADA DE BONITO, PIQUILLO Y CEBOLLA DULCE

15 N.A. Pescado APTO CELIACO

⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g

HELADO DE GALLETAS OREO

6 N.A LACTEO HUEVO

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat6g

PIMIENTOS ROJOS DEL PIQUILLO DE BURETA

9 APTO CELIACO

⚡️ Calories120
🥩 Protein2g
🍞 Carbs25g
🧈 Fat1g

SORBETE DE LIMÓN AL CAVA

6 N.A LACTEO APTO CELIACO

⚡️ Calories100
🥩 Protein0g
🍞 Carbs24g
🧈 Fat0g

SORBETE DE FRAMBUESA Y GIN

6 N.A LACTEO APTO CELIACO

⚡️ Calories80
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

PUERROS EN CONSERVA DE LORES

15 APTO CELIACO

⚡️ Calories36
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

RAPE EN SALSA MARINERA

30 NA MARISCO MOLUSCOS APTO CELIACO

⚡️ Calories30
🥩 Protein11g
🍞 Carbs0g
🧈 Fat1g

LOMO DE MERLUZA AL ORIO

25 APTO CELIACO

⚡️ Calories25
🥩 Protein25g
🍞 Carbs25g
🧈 Fat25g

EXTRA SALSA DE BOLETUS

5 APTO CELIACO

⚡️ Calories5
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

People also viewed

About Restaurante La Rinconada de Lorenzo | Zaragoza Nutrition Information

Discover the nutritional content of menu items at Restaurante La Rinconada de Lorenzo | Zaragoza. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Restaurante La Rinconada de Lorenzo | Zaragoza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurante-la-rinconada-de-lorenzo-zaragoza-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy