📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Restaurant Zaza's

Nutrition Facts & Calorie Information

Daniël Stalpertstraat 103, 1072 XD Amsterdam

17items analyzed
"The menu is heavy on rich, calorie-dense dishes but also offers several high‑protein mains, so it’s broadly suitable for balanced eating with a slight tilt toward bulking if you pick the richer items. For cutting, go for the oven-roasted medallion of veal (500 kcal, 30 g protein, 20 g fat) or the roasted garlic soup starter (250 kcal, 15 g protein) and ask for extra vegetables instead of starchy sides; for bulking, choose the breast of guinea fowl (700 kcal, 50 g protein, 40 g fat) or add a calorie-dense dessert like the mille‑feuille."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

MILLE FEUILLE

of House Smoked Duck Breast with Cream of Foie Gras and Figs poached in Red Wine and Port

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g

BREAST OF GUINEA FOWL

stuffed with Herbed Cream Cheese and Watercress with Honey Carrots, Tartiflette from Reblochon and Bacon and Creamy Porcini Sauce

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat40g

JUMBO PRAWNS IN KATAIFI

with Coconut and Basil Cream, Gel of Ponzu and Ginger, a Hint of Wasabi and Marinated Cucumber and Cantaloupe Melon

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

HOMEMADE RAVIOLI

filled with Feta, Leeks, Garden Peas, Thyme and Lemon with Parmesan Foam and Pine Nut Dressing

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

OVEN ROASTED MEDALLION OF VEAL

stuffed with Red Bell Pepper, Onion and Fresh Herbs with Apple and Sage Tarte Tatin, Parsnip Puree and Irish Mist Jus

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

FILLET OF SEA BREAM

with Roasted Garlic Puree, Tomato Coulis, Samphire, House Dried Cherry Tomatoes and Creamy Saffron Sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs15g
🧈 Fat30g

SELECTION OF FARMHOUSE CHEESES

served with a glass of 2003 Colheita Port

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

HALF PORTION HOMEMADE RAVIOLI

filled with Feta, Leeks, Garden Peas, Thyme and Lemon with Parmesan Foam and Pine Nut Dressing

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

TERRINE OF GOAT’S CHEESE

with Apricots, Pistachio and Almonds served with Red Wine Shallots and Garlic and Honing Flat Bread

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

PAN FRIED SCALLOPS

with a Fennel Tarte Tatin and Tarragon Beurre Blanc

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

BRIOCHE BREAD & BUTTER PUDDING

with Dates and Boozy Toffee Sauce

⚡️ Calories400
🥩 Protein6g
🍞 Carbs62g
🧈 Fat14g

BAILEY’S PANNA COTTA

filled with Pure Chocolate Mousse

⚡️ Calories400
🥩 Protein4g
🍞 Carbs30g
🧈 Fat22g

CHOCOLATE AND HAZELNUT TART

with Salted Caramel and Banana and Rum Crémeux

⚡️ Calories380
🥩 Protein4g
🍞 Carbs45g
🧈 Fat22g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

SGROPPINO

Lemon Sorbet, Prosecco and Absolut Vodka

⚡️ Calories250
🥩 Protein1g
🍞 Carbs40g
🧈 Fat0g

ROASTED GARLIC SOUP

with Cray Fish, Rosemary and Smoked Paprika Oil

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

SPOOM WITH LEMON FLAVOURED SORBET

topped with Taittinger Brut Champagne to cleanse the palate

⚡️ Calories150
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

FILLET OF COD

with a Herbed Layer, Grilled Fennel, Croquette of Potato and Gruyère and Bisque Foam

⚡️ Calories1
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

People also viewed

About Restaurant Zaza's Nutrition Information

Discover the nutritional content of menu items at Restaurant Zaza's. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Restaurant Zaza's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurant-zazas-amsterdam-nh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy