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Restaurant Thomas

Nutrition Facts & Calorie Information

6 Rue Laurencin, 69002 Lyon, France

13items analyzed
"Overall this menu leans a bit rich and energy-dense (several high‑fat cheeses and desserts), so it’s more suited to bulking than strict cutting, though there are balanced protein options for varied goals. For cutting pick the Moules de bouchot (≈250 kcal, 20 g protein, moderate fat) — light, protein‑forward and filling; finish with faisselle or sashimi de pastèque if you want something small and low‑cal. For bulking choose the Veau façon Vitello Tonato (≈630 kcal, 32 g protein, 45 g fat) and add the pain perdu caramélisé for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Veau façon Vitello Tonato

citrons confits et câpres en condiment, panisse aux olives.

⚡️ Calories630
🥩 Protein32g
🍞 Carbs25g
🧈 Fat45g

Filet de canette

laqué aux fruits rouges, nectarines et courgettes.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Pain perdu caramélisé

abricots rôtis, glace vanille.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs72g
🧈 Fat15g
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Encornets bretons grillés

à la plancha, piperade, coulis de poivrons, sucrine grillée.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Petits légumes farcis à la niçoise

coulis de tomates au basilic, jus réduit.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Fromage de saison

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Pêche blanche

verveine et pistache en variation.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Demi Saint Marcellin « La Mère Richard »

⚡️ Calories250
🥩 Protein15g
🍞 Carbs1g
🧈 Fat20g

Moules de bouchot

fémin, melon, betterave et sauce vierge.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Figues rôties

sorbet amande, balsamique et romarin.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat7g

Sashimi de pastèque

tomates confites, houmous de sésame et ail noir.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Cervelle des canuts

⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat14g

Faisselle de fromage frais

à la crème.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs5g
🧈 Fat10g
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About Restaurant Thomas Nutrition Information

Discover the nutritional content of menu items at Restaurant Thomas. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Restaurant Thomas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurant-thomas-lyon-fr. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy