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Restaurant Tanit

Nutrition Facts & Calorie Information

10 Gd Rue de la Guillotière, 69007 Lyon, France

7items analyzed
"The menu is fairly energy-dense and often higher in fat, with several protein-rich options, so it leans more toward bulking than strict cutting (though there are moderate choices for balanced meals). For cutting, pick the Kafteji Kebda (350 kcal, 25 g protein) or the couscous parfumé and ask for extra vegetables and no added oils to keep calories down; for bulking, go for the Tête d’agneau fondante (600 kcal) or the grillades au feu de bois for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Tête d’agneau fondante

⚡️ Calories600
🥩 Protein30g
🍞 Carbs10g
🧈 Fat50g

Escalope Milanaise

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

grillades au feu de bois

⚡️ Calories450
🥩 Protein32g
🍞 Carbs10g
🧈 Fat30g
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mloukhia savoureuse

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Kafteji Kebda tunisien

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Couscous parfumé

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

bricks croustillantes

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

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About Restaurant Tanit Nutrition Information

Discover the nutritional content of menu items at Restaurant Tanit. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Restaurant Tanit Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurant-tanit-lyon-fr. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy