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Restaurant Latina

Nutrition Facts & Calorie Information

1103 S Josey Ln Apt 411, Carrollton, TX 75006

10items analyzed
"This menu is overall balanced — it offers several lighter, high-protein choices as well as a few calorie-dense entrees, so it can support cutting or bulking depending on what you pick. For cutting pick the Shrimp Salad (200 kcal, 20 g protein) and ask for dressing on the side or extra veggies to keep calories low. For bulking choose the Steak (700 kcal, 50 g protein) or Monterrey Chicken and add a side of rice/beans for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak

Carne de res asada. Grilled steak, tender, and juicy with black beans, rice, salad, and guacamole

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Chilaquiles

Chilaquiles with your sauce of choice red or green sauce. Served with beans, Mexican potatoes, cream, and fresh cheese

⚡️ Calories650
🥩 Protein15g
🍞 Carbs60g
🧈 Fat35g

Monterrey Chicken Breast

Grilled chicken breast with Monterey Jack cheese. Serve with rice, black beans, guacamole, and pico de gallo

⚡️ Calories580
🥩 Protein48g
🍞 Carbs42g
🧈 Fat23g
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Huevos Rancheros

Eggs topped with green and red sauce served with Mexican potatoes and beans

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Chicken Salad

Ensalada de pollo

⚡️ Calories320
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g

Pork with Cheese Pupusa

Revueltas de puerco con queso

⚡️ Calories260
🥩 Protein12g
🍞 Carbs25g
🧈 Fat11g

Beef Soup

Caldo de costilla de res. Prepared with vegetables and served with rice

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Chicken Soup

Sopa de pollo. Served with vegetables and rice

⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat5g

Shrimp Salad

Ensalada de camarones

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

Beans with Cheese Pupusa

Frijoles con queso

⚡️ Calories200
🥩 Protein8g
🍞 Carbs20g
🧈 Fat10g

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About Restaurant Latina Nutrition Information

Discover the nutritional content of menu items at Restaurant Latina in Carrollton, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Restaurant Latina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurant-latina-carrollton-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy