πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Restaurant Forest

Nutrition Facts & Calorie Information

5025 Jonesboro Rd, Forest Park, GA 30297

10items analyzed
"The menu is generally skewed toward calorie- and fat-dense comfort foods, so it’s more suited to bulking than cutting. For cutting, choose the Shrimp Salad (280 kcal, 24 g protein) or the Garden Salad with grilled chicken added to keep calories low and protein high; avoid fried sides and creamy dressings. For bulking, the 10 Wings and Fried Rice (1350 kcal, 70 g protein) (or the Hamburger Plate) gives plenty of calories and proteinβ€”add a side of veggies to balance micronutrients."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

10 Wings and Fried Rice

⚑️ Calories1350
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat75g

Hamburger Plate

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat65g

Burger Plate

Served with french fries

⚑️ Calories1050
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

10 Wings and Salad

⚑️ Calories980
πŸ₯© Protein66g
🍞 Carbs22g
🧈 Fat88g

Cheese Steak

Chicken or steak

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Chicken Sandwich

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat23g

Fish Sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat26g

Chicken Salad

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat28g

Shrimp Salad

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat14g

Garden Salad

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat6g

People also viewed

About Restaurant Forest Nutrition Information

Discover the nutritional content of menu items at Restaurant Forest in Forest Park, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Restaurant Forest Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurant-forest-forest-park-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy