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Restaurant Cypress

Nutrition Facts & Calorie Information

4426 Transcontinental Dr, Metairie, LA 70006

21items analyzed
"Restaurant Cypress’ menu is overall energy-dense, with many mains around 500–850 kcal and notable fat/carbs, so it leans toward bulking/maintenance rather than strict cutting. Cutting pick: Chefs Fish (480 kcal, 50 g protein, 7 g carbs, 24 g fat) for a high-protein, relatively lean option. Bulking pick: Boneless Pork Loin (850 kcal, 52 g protein, 72 g carbs, 28 g fat) for a calorie- and protein-dense choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Duck Eggrolls

duck confit, caramelized onions, garlic cream cheese, served with spicy soy and apricot glaz and marinated cucumbers

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat42g

Boneless Pork Loin

molasses glazed pork loin, four cheese macaroni and baby beans recommended wine: von hovel riesling

⚑️ Calories850
πŸ₯© Protein52g
🍞 Carbs72g
🧈 Fat28g

Grilled Filet Mignon

center cut black angus beef, potato and gouda tart, baby beans, mushroom demi-glace recommended wine: st. francis merlot

⚑️ Calories804
πŸ₯© Protein60g
🍞 Carbs41g
🧈 Fat46g
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Eggplant Cake

roasted eggplant topped with crawfish and crabmeat butter sauce, sauteed gulf shrimp and finished with hollandaise recommended wine: matanzas creek chardonnay

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs18g
🧈 Fat58g

Rabbit Sauce Piquant

farm raised stewed rabbit, onions, peppers and celery in a spicy tomato broth, served with andouille rice pilaf and baby beans recommended wine: merryvale starmont cabernet sauvignon

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs83g
🧈 Fat28g

Lobster Ravioli

homemade pasta stuffed with maine lobster and marscapone cheese, finished with dill cream

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs66g
🧈 Fat34g

Rosemary Chicken

sauteed boneless breast of chicken with rosemary, oregano, and mushrooms, tossed with linguine pasta finished with reggiano parmigiano recommended wine: sonoma-cuter russian river chardonnay

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat18g

Black & Blue Bruschetta

pan seared tournedos, garlic & herb toast points, maytag blue cheese sauce

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat34g

Sesame Shrimp

sauteed gulf shrimp, tossed with a habanero and sesame sauce, vegetable fried rice recommended wine: ferrari-carano fume blanc

⚑️ Calories650
πŸ₯© Protein44g
🍞 Carbs68g
🧈 Fat22g

Slow Roasted Duck

pan seared breast, duck leg confit, andouille and cornbread dressing, huckleberry glaze recommended wine: rosemount shiraz

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat34g

Grilled Salmon

fresh grilled salmon with garlic-braised spinach and a citrus beurre blanc recommended wine: cakebread sauvignon blanc

⚑️ Calories647
πŸ₯© Protein41g
🍞 Carbs8g
🧈 Fat49g

Crawfish And Crabmeat Parma

louisiana crawfish tails, jumbo lump crabmeat casserole baked in white wine butter sauce and parmesan crust, served with grilled french bread

⚑️ Calories640
πŸ₯© Protein47g
🍞 Carbs39g
🧈 Fat33g

Baby White Veal

pan sauteed baby white veal, layered with a portabello crabmeat stuffing, fresh asparagus, sherry beurre blanc recommended wine: la crema sonoma coast pinot noir

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs16g
🧈 Fat26g
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Chefs Fish

fresh filet of fish pan seared with crabmeat butter sauce and fresh asparagus recommended wine: franciscan chardonnay

⚑️ Calories480
πŸ₯© Protein50g
🍞 Carbs7g
🧈 Fat24g

Duck Salad

⚑️ Calories440
πŸ₯© Protein30g
🍞 Carbs16g
🧈 Fat24g

Barbecue Shrimp

sauteed gulf shrimp, rosemary and garlic butter sauce, with a rosemary biscuit

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs26g
🧈 Fat18g

Caesar Salad

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat18g

Baked Potato Soup

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat11g

Roasted Garlic Soup

with garlic crostini

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat9g

Baby Greens

Maytag Blue Cheese, Red Onion, And A Fig And Pecan Vinaigrette

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs17g
🧈 Fat17g

Grilled Portobello

marinated portobello mushroom, braised spinach, bacon, balsamic reduction

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat9g

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About Restaurant Cypress Nutrition Information

Discover the nutritional content of menu items at Restaurant Cypress in Metairie, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Restaurant Cypress Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurant-cypress-metairie-la. Accessed December 31, 2025.
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