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Menu

restaurant chinois Yangtse Riviera

Nutrition Facts & Calorie Information

40 Rue de la Buffa, 06000 Nice, France

70items analyzed
"The menu mixes lean, steamed and soup options with many calorie‑dense fried or saucy mains; overall it’s slightly skewed toward bulking because several mains are 400–750 kcal and high in fat/carbs, though plenty of lower‑calorie choices make balanced eating possible. For cutting, pick the steamed shrimp dumplings (Bouchées aux crevettes à la vapeur — 200 kcal, 15 g protein, 20 g carbs, 5 g fat) or a clear soup like Potage pékinois. For bulking, choose the sizzling pepper beef (Boeufs aux poivres sur plaque chauffante — 750 kcal, 40 g protein, 25 g carbs, 50 g fat) or energy‑dense rice/noodle dishes (porc aigre‑doux, fried rice) to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Boeufs aux poivres sur plaque chauffante

⚡️ Calories750
🥩 Protein40g
🍞 Carbs25g
🧈 Fat50g

Boeuf à la sauce piquante

⚡️ Calories600
🥩 Protein45g
🍞 Carbs15g
🧈 Fat35g

Marmite aux boeuf et légumes

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
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Nouilles sautée aux boeufs

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Samoussa au boeuf frit - 2p

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Porc à la sauce aigre - Douce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Poulets grillé à la citronnelles

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Soupe de nouilles au porc

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Pho aux boeufs

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Pho sautée aux boeufs

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Soupe de nouilles aux boeufs

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Boeuf aux champignons noir

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Boulettes de viande à la sauce soja - 4p

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
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Crevettes en beignets - 6p

⚡️ Calories480
🥩 Protein34g
🍞 Carbs20g
🧈 Fat28g

Grosse crevette au sel et au poivre

⚡️ Calories450
🥩 Protein34g
🍞 Carbs21g
🧈 Fat27g

Poulet croustillant du chef

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

Poulets sichuan épicée (froid)

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Crevettes à la sauce piquante

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

Riz sautée aux crevettes et légumes

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Canard aux champignons noir

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Langouste aux gingembres et ciboulettes

⚡️ Calories450
🥩 Protein28g
🍞 Carbs15g
🧈 Fat30g

Pâtes froide épicée

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

Soupe de nouilles aux dachang

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Bobun aux boeufs

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Salade d'oreille de porc

⚡️ Calories420
🥩 Protein17g
🍞 Carbs20g
🧈 Fat30g

Canard laqué

⚡️ Calories410
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

Mapo Tofu (piquante)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Salade cacahouètes

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Soupe de nouilles aux tripes

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Soupe de nouilles au traver de porc

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Brioche shaghai - 6p

⚡️ Calories400
🥩 Protein7g
🍞 Carbs45g
🧈 Fat20g

Crevettes à la sauce aigre - douce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Poulet au citron

⚡️ Calories400
🥩 Protein25g
🍞 Carbs8g
🧈 Fat20g

Boeufs aux oignons

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Nouilles sautée aux légumes

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Nouilles froide aux oignons verts

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Porc sautée aux poivrons

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Boeuf aux gingembres et ciboulettes

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Tranche de boeufs braisés

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Marmite aux crevettes et légumes

⚡️ Calories350
🥩 Protein18g
🍞 Carbs45g
🧈 Fat10g

Crabe au sel et poivre

⚡️ Calories350
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Raviolis frits - 6p

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Soupe raviolis aux porc

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Omelette foo yong

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Langouste à la sauce piquante

⚡️ Calories300
🥩 Protein28g
🍞 Carbs20g
🧈 Fat10g

Cuisse de grenouilles au sel et au poivre

⚡️ Calories300
🥩 Protein40g
🍞 Carbs10g
🧈 Fat10g

Pieds de porc braisés

⚡️ Calories285
🥩 Protein25g
🍞 Carbs0g
🧈 Fat21g

Potage pékinois

⚡️ Calories250
🥩 Protein6g
🍞 Carbs32g
🧈 Fat10g

Choux shanghai sauce huitres

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Potage au crabe et asperges

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

Crevettes à l'ail

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Marmite aux tofus et légumes

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Soupe pates de riz

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat7g

Soupe au poulet et vermicelles

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Crevettes aux gingembres et ciboulettes

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

Cuisse de grenouilles au gingembre et ciboulettes

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Crabe aux gingembres et ciboulettes

⚡️ Calories250
🥩 Protein12g
🍞 Carbs10g
🧈 Fat15g

Omelette aux crevettes

⚡️ Calories250
🥩 Protein18g
🍞 Carbs3g
🧈 Fat18g

Pieds de poulet braisés

⚡️ Calories220
🥩 Protein17g
🍞 Carbs0g
🧈 Fat16g

Riz blanc

⚡️ Calories204
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Bouchées aux porcs à la vapeur - 4p

⚡️ Calories200
🥩 Protein12g
🍞 Carbs24g
🧈 Fat8g

Bouchées aux crevettes à la vapeur - 4p

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat5g

Cuisse de grenouilles à la sauce piquante

⚡️ Calories200
🥩 Protein24g
🍞 Carbs5g
🧈 Fat9g

Raviolis aux crevettes à la vapeur - 4p

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Nem au poulet

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat8g

Oeuf thé chinois - 2p

⚡️ Calories180
🥩 Protein12g
🍞 Carbs8g
🧈 Fat10g

Aubergine sauce soja épicée

⚡️ Calories180
🥩 Protein2g
🍞 Carbs14g
🧈 Fat13g

Choux au vinaigre

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g

Salade d'algue

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat1g

Salade concombre sauce épicée

⚡️ Calories120
🥩 Protein2g
🍞 Carbs10g
🧈 Fat8g

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About restaurant chinois Yangtse Riviera Nutrition Information

Discover the nutritional content of menu items at restaurant chinois Yangtse Riviera. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "restaurant chinois Yangtse Riviera Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurant-chinois-yangtse-riviera-nice-fr. Accessed December 26, 2025.
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