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Restaurant at the Nicollet Island Inn

Nutrition Facts & Calorie Information

95 Merriam St, Minneapolis, MN 55401

38items analyzed
"The menu leans toward bulking — lots of high‑calorie, protein‑dense entrées and rich preparations (steaks, burgers, creamy pastas), though there are some lighter seafood and salad options for balance. For cutting, pick the Grilled Shrimp Cocktail (≈250 kcal, 30 g protein) and skip the bread/service or heavy sides. For bulking, go with Nic’s Burger (≈1,200 kcal, 60 g protein) or another steak entrée and add sides for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nic’s Burger GFA

½ Pound House Ground Elite Filet Mignon, Bacon, Cheddar & Swiss Cheese, Greens, Smoked Tomato Jam, Dijon | 23

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs30g
🧈 Fat80g

Cinnamon Tres Leche French Toast

Made with Challah Bread | 19

⚡️ Calories1200
🥩 Protein20g
🍞 Carbs160g
🧈 Fat50g

Seared Duck & Scallops GF

7 oz. Peach Wood Smoked Duck Breast with a’L’orange sauce, Jumbo Scallops with House-made Ponzu Sauce, Brocollini, Caulilini, Asparagus, Potato Planks | 62

⚡️ Calories950
🥩 Protein75g
🍞 Carbs50g
🧈 Fat45g
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MPLS Cheese Steak Sandwich GFA

Elite Filet Mignon, Sautéed Peppers, Onions, Aged Cheddar, Horseradish Aioli on Cuban Loaf | 24

⚡️ Calories850
🥩 Protein45g
🍞 Carbs49g
🧈 Fat55g

Breaded Walleye

Panko-Almond Crusted, MN Wild Rice, Lemon Haricot Verts, Remoulade | 36

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Lobster, Chive, & Feta Ravioli

Lobser, Chanterelle-Lobster Cream Sauce, Roasted Mushrooms, Parmesan Cheese | 41

⚡️ Calories800
🥩 Protein40g
🍞 Carbs75g
🧈 Fat35g

Braised Wagyu Tagliatelle GFA

Wagyu Short Rib, Tomatoes, Broccolini, Onion, Jus, Crème Fraicehe | 41

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g

Double Cut Grilled Lamb Chops GFA

Breadcrumb mix of: Horseradish, Roasted Fennel & Onion. Asparagus, Pommes Puree, Buffalo Trace Demi| 52 Also available as a Full Rack of Lamb | 94

⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat50g

Elite New York Strip GF

12oz Elite New York Strip, Roasted Tri-Color Carrots, Asparagus, Pommes Puree, Topped with Rosemary Peppercorn Demi | 65

⚡️ Calories800
🥩 Protein70g
🍞 Carbs40g
🧈 Fat45g

Fork & Knife Biscuits & Gravy

Ham & Leeks stacked inside Biscuits and topped with Sausage Gravy and Two Eggs | 21

⚡️ Calories800
🥩 Protein28g
🍞 Carbs55g
🧈 Fat50g

Butcher’s Choice Hanger Steak GF

Curry Spice Blend, 8oz Cut, Plank Potatoes, Roasted Carrots, Mixed Vegetable Slaw, House-made Chimchurri | 41

⚡️ Calories750
🥩 Protein55g
🍞 Carbs40g
🧈 Fat45g

Breakfast Reuben

Pumpernickel with melted Swiss Cheese, Corned Beef, Sauerkraut, Two Eggs, Hollandaise | 21

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

10 Oz. Dry Aged Duroc Pork Chop GF

Broccolini, Pomme Puree, Whiskey Soy Demi Glace, Ginger Garlic Dry Rub | 47

⚡️ Calories700
🥩 Protein55g
🍞 Carbs42g
🧈 Fat40g
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Breaded Walleye Sandwich

Panko-Almond Crusted, Batard, Remoulade, Coleslaw | 22

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Pan Seared Salmon GF

10oz Portion, Cilantro Lime Butter, Hummus, Broccolini & Topped with Olive Tapenade | 40

⚡️ Calories700
🥩 Protein55g
🍞 Carbs30g
🧈 Fat40g

Pan-Seared Branzino GF

“Mediterranean Sea Bass” Roasted Garlic Parmesan Risotto, Tomato Burre Blanc | 36

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Surf & Turf GF

8oz Elite Filet, Lobster Tail, (Choice of 6oz or 12oz) Asparagus, Pommes Puree, Bordelaise | 84/97

⚡️ Calories650
🥩 Protein48g
🍞 Carbs25g
🧈 Fat32g

Corned Beef Hash

Red Peppers, Onions, Corned Beef, Eggs, Hollandaise, Hash Browns | 21

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Rigatoni GFA

Italian Sausage, Meatballs, Marinara, Parmesan Cheese | 30

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat25g

Elite Filet Mignon GF

8oz Elite Filet, Roasted Mushrooms, Asparagus, Pommes Puree, Bordelaise | 62

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat35g

American Breakfast GFA

Two Eggs Any Style, Hash Browns, Toast, Choice of Bacon or Sausage | 21

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Wedge Salad GF

House-made Buttermilk Ranch Dressing, Blue Cheese Crumbles, Hard Boiled Egg, Tomatoes, Bacon, Red Onions, Romaine | 15 Half salad available | 9

⚡️ Calories600
🥩 Protein15g
🍞 Carbs10g
🧈 Fat55g

Omelette du Jour

Served with Mixed Greens or French Fries, Ask your server for today’s selection | 19

⚡️ Calories550
🥩 Protein23g
🍞 Carbs40g
🧈 Fat35g

Impossible Burger GF

Sautéed Mushrooms and Onions, Swiss Cheese, Whole Grain Mustard, Served with French Fries | 27

⚡️ Calories540
🥩 Protein24g
🍞 Carbs45g
🧈 Fat32g

Steak & Lobster Eggs Benedict

English Muffin, Hollandaise, Hash Browns | 31 All Lobster (no steak) | 33

⚡️ Calories540
🥩 Protein23g
🍞 Carbs33g
🧈 Fat31g

Reuben Sandwich GFA

House-Brined Corned Beef, Swiss Cheese, Sauerkraut, Thousand Island Dressing on Pumpernickel | 22

⚡️ Calories500
🥩 Protein24g
🍞 Carbs45g
🧈 Fat25g

Cheese Plate GFA

Selection of two Artisan Cheeses, Locally Raised Honey, Fruit Compote | 21

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat30g

12 oz. Broiled Lobster Tail GF

Plank Potatoes, Caulilini, Roasted Carrots, Melted Butter | 62

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Lobster Roll GFA

Lobster Tail Meat, Lemon Tarragon Aioli, Lobster Ghee, Chives, Arugula, Brioche | 30

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Gluten Free Gnocchi GF

Roasted Mushrooms, Roasted Garlic, Sage Cream Cheese Sauce, Parmesan Cheese | 24

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

Lobster Cakes

Two Lobster Cakes with Sambal Aioli | 21

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

Tofu & Vegetable Fried Rice GF

Cocoa Aminos, Ponzu, Marinated Tofu, Fresh Fennel, Carrot Ribbon Garnish | 23

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Bread Service

Daily Selection | 6

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat7g

Creamy Tomato Spaetzle Soup GFA

Topped with Pesto Oil | 11

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Grilled Shrimp Cocktail GF

5 Grilled Jumbo Shrimp, Asian Slaw & Glaze, Ponzu Sauce | 19

⚡️ Calories250
🥩 Protein30g
🍞 Carbs15g
🧈 Fat8g

Deviled Eggs GF

Bacon & Dark Truffle Shavings | 11

⚡️ Calories250
🥩 Protein12g
🍞 Carbs3g
🧈 Fat20g

Tandoori Chicken Breast GF

Local MN Larry Schultz Farm, Free Range Organic Chicken, Tandoori Spice, Sautéed Zucchini Noodles, Mango Curry Sauce | 34

⚡️ Calories34
🥩 Protein34g
🍞 Carbs34g
🧈 Fat34g

Cajun Spiced Colossal Shrimp Caesar Salad GF

House-Made Caesar Dressing, Parmesan Cheese, House-Made Croutons 28 | Salad only (no shrimp) 15, | Half Salad 9

⚡️ Calories28
🥩 Protein15g
🍞 Carbs9g
🧈 Fat0g

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About Restaurant at the Nicollet Island Inn Nutrition Information

Discover the nutritional content of menu items at Restaurant at the Nicollet Island Inn in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Restaurant at the Nicollet Island Inn Menu - Nutrition Facts – Macros & Calories." https://macros.menu/restaurant-at-the-nicollet-island-inn-minneapolis-mn. Accessed December 26, 2025.
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