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Restaurant Anzu

222 Mason St, San Francisco, CA 94102

Nutrition Facts & Calorie Information

56 Menu Items Analyzed

Meat Lover

House Made Marinara Sauce, Italian Sausage, Pepperoni, Ham, Applewood Smoked Bacon, Fresh Mozzarella Cheese.

⚡️ Calories:1300
🥩 Protein:70g
🍞 Carbs:80g
🧈 Fat:90g

Triple Pancakes

Blueberry Pancake, Macadamia Nut Pancake and Banana Pancake, Assorted Berries, Whipping Cream, Maple Syrup.

⚡️ Calories:950
🥩 Protein:16g
🍞 Carbs:140g
🧈 Fat:42g

Porcini Mushroom Pizza

Porcini Mushrooms, Cream Sauce with Fresh Mozzarella Cheese.

⚡️ Calories:850
🥩 Protein:36g
🍞 Carbs:92g
🧈 Fat:33g
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Build Your Own Burger

Choose From: Lettuce, Sliced Tomato, Avocado, Red Sliced Onion, Cheddar, Swiss, Pepper Jack, Blue Cheese Crumble, House Made Pickled Cucumber, Jalapeno.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Cinnamon Roll French Toast

Macadamia Nut, Caramelized Rum Banana and Coffee Anglaise.

⚡️ Calories:800
🥩 Protein:15g
🍞 Carbs:100g
🧈 Fat:40g

Artisan Charcuterie Selection

Selection of Locally Sourced Artisanal Meats, Olives, Marcona Almonds, Whole Grain Mustard, Pickled Vegetables.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:65g

Crispy Chicken Tenders

With Ranch, French Fries.

⚡️ Calories:770
🥩 Protein:38g
🍞 Carbs:57g
🧈 Fat:47g

Kid’s Pancake or Waffle

Choice of 2: Blueberry, Macadamia Nut, and Banana. Whipped Cream and Maple Syrup.

⚡️ Calories:750
🥩 Protein:9g
🍞 Carbs:120g
🧈 Fat:23g

Bakery Basket of Mini Croissants, Pain Au Chocolate, Breakfast Bread

Various mini pastries including croissants and breakfast bread.

⚡️ Calories:700
🥩 Protein:12g
🍞 Carbs:90g
🧈 Fat:30g

Grilled Cheese

American Cheese, French Fries.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:40g

Turkey Club Sandwich

Sliced Turkey, Crispy Applewood Smoked Bacon, Avocado, Sliced Tomato, Crisp Lettuce With Choice of Bread: White, Sourdough, Wheat, Rye.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

8oz Grilled Angus New York Steak

Porcini Mushroom Demi-Glace, Sautéed Asparagus, Parmesan Cheese, Risotto.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:25g

Cobb Salad

Baby Gem Lettuce, Bacon, Grilled Chicken, Tomato, Egg, Carrot, Cucumber, Edamame, Blue Cheese Dressing.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:40g
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Seared Silver Salmon with Soy Burre Blanc Sauce

Local Farm Baby Carrot, Field Fresh Green Beans, Fried Leeks, Local Micro Greens.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:30g

Cereals

Raisin Bran, Frosted Flakes, Special K, Corn Flakes, Rice Krispies, Cheerios with Milk and Berries.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:120g
🧈 Fat:10g

Japanese Breakfast

Steamed Rice, Broiled Salted Salmon, Small Side Dish, Pickled Vegetables, Natoo Beans, Nori Seaweed, Onsen Tamago Egg.

⚡️ Calories:500
🥩 Protein:28g
🍞 Carbs:60g
🧈 Fat:18g

Three Egg Omelet

Choice Of Fillings: Ham, Bacon, Onion, Peppers, Spinach, Tomatoes, Mushrooms, Cheddar, Swiss or Pepper Jack. Choice Of Toast: White, Wheat, or Sourdough. Includes Breakfast Potatoes.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Tempura Udon Noodle Soup

Shrimp Tempura, Dashi Soy Broth, 6-minute Egg, Shiitake Mushrooms, Scallions.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

California Artisan Cheese Selection

Dried Fruit, Mixed Nuts, Seasonal Fruit, Conserves, Artisan Bread.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:30g

Eggs Benedict

English Muffin, Hollandaise Sauce, Breakfast Potatoes. Choice of One: Canadian Bacon, Spinach & Tomato, or Smoked Salmon.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:28g

Sweet Chili Glazed Chicken Wings

Thai Red Curry and Lemongrass Marinated Crispy Chicken Wings, Sweet And Sour Chili Sauce, Celery and Carrot Sticks.

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:25g
🧈 Fat:27g

Chicken Caesar Wrap

Shredded Romaine, Parmesan Cheese, Cherry Tomato, Spinach Tortilla.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Banh Mi Sandwich

Choice of: Turkey, Grilled Pork, Grilled Chicken. Pickled Sweet and Sour Daikon And Carrot, Jalapeno, Cucumber, Tomato and Cilantro, Spicy Lime Aioli.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Spicy Thai Green Curry with Chicken

Kabucha Pumpkin, Red and Yellow Bell Pepper, Basil, Jasmine Rice.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:12g

Bar Snacks

Mitica Mixed Nuts, Wasabi Peas, Pretzels.

⚡️ Calories:430
🥩 Protein:16g
🍞 Carbs:32g
🧈 Fat:28g

Avocado Toast

Smashed Avocado with Everything Seasoning, Poached Eggs And Prosciutto.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Garden Fresh Vegetable Hash

Squash, Peppers, Parsnip, Kale, Potatoes, Poached Eggs, Spicy Herb Yogurt Dressing.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:15g

New York Style Cheesecake

Mango Sauce, Fresh Berries, Vanilla Chantilly Cream.

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:28g

Scrambled Egg

Choice Of: Bacon, Ham or Sausage, Breakfast Potatoes or Rice.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:18g
🧈 Fat:30g

Steel Cut Oatmeal (V)

Brown Sugar Crumble, Butter, Dried Fruit.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:9g

Harvest Salad (V)

Local Mix Green, Assorted Berries, Honey Goat Cheese, Cubed Beets, Sliced Radish, Sweet Tequila Cilantro Dressing.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:16g

BLT Wrap

Crisp Lettuce, Sliced Tomato, and Crispy Applewood Smoked Bacon Wrap with Spinach Tortilla, Basil Aioli.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Chocolate Fondant Cake

Caramel Sauce, Seasonal Berries.

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:18g

Margarita

House Made Marinara Sauce, Fresh Mozzarella Cheese, and Sweet Local Basil.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:12g

Raspberry Beignets

Delicious raspberry-filled pastries.

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:15g

Pepperoni and Mozzarella

House Made Marinara Sauce, Sliced Pepperoni and Fresh Mozzarella Cheese.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Edamame Hummus (V)

Chili Flavor EVO, Pita Bread, Balsamic Reduction.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Cheese

House Made Marinara Sauce, Fresh Mozzarella Cheese.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Mac and Cheese

Creamy Cheese Pasta.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:12g

California Roll

Crab Meat, Avocado and Cucumber, Wasabi and Pickled Ginger.

⚡️ Calories:255
🥩 Protein:7g
🍞 Carbs:38g
🧈 Fat:8g

Somen Noodle Salad

Cold Somen Noodle With Cucumber, Boiled Egg, Cherry Tomato, Shredded Lettuce, Pickled Red Ginger Yuzu Dressing.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:5g

Eggwhite Fritatta (V,GF)

Spinach, Asparagus, Cherry Tomatoes, Feta Cheese, Dill, Choice of Green Salad or Breakfast Potatoes.

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:15g

Agedashi Tofu

Deep Fried Tofu with Dashi Broth, Ground Ginger, Chopped Green Onion, and Dried Bonito Flake.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:14g

Villa Dolce Gelato

Choice Of: Tahitian Vanilla, Chocolate.

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Burger Sliders

Pickles, Barbeque Sauce.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:26g
🧈 Fat:12g

Fruit & Yogurt Parfait (V)

Greek Yogurt, Honey, Fresh Berries, Granola.

⚡️ Calories:240
🥩 Protein:10g
🍞 Carbs:36g
🧈 Fat:5g

Romaine Hearts Caesar Salad

Garlic Crouton, Caesar Dressing, Shredded Parmesan Cheese.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:15g

Chilled Furikake Spiced Prawns (GF)

Yuzu Kosho Cocktail Sauce, Lemon.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

Steamed Pacific Rock Fish

Shredded Ginger, Green Onion, Cilantro, Dark Soy With Smokey Hot Sesame Seed Oil.

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:5g

Garlic Chili Edamame (V)

Steamed Soy Beans, Spicy Garlic Chili Sauce.

⚡️ Calories:200
🥩 Protein:17g
🍞 Carbs:15g
🧈 Fat:8g

Nikko Breakfast (GF)

Two Eggs Any Style, Breakfast Potatoes, and Choice of Breakfast Meat: Bacon, Turkey Bacon, Pork Sausage, Chicken Sausage, Portuguese Sausage. Choice of Toast: White, Wheat, or Sourdough.

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

Seasonal Sliced Fruit (V,GF)

Strawberry Yogurt or Cottage Cheese.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:2g

Artisanally Made Sorbet

Choice Of: Raspberry, Lemon, Mango.

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:37g
🧈 Fat:1g

All Beef Hot Dog

French Fries, Ketchup.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:1g
🧈 Fat:13g

Fresh Berries

Strawberry Yogurt.

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:3g

Vegetarian Spring Roll

Chili Cucumber Dipping Sauce.

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:4g

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About Restaurant Anzu Nutrition Information

Discover the nutritional content of menu items at Restaurant Anzu in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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