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Renzo's Pizza restaurant logo - View nutrition facts, calories, and macros for menu items at 197 Essex St, Swampscott, MA 01907

Renzo's Pizza

Nutrition Facts & Calorie Information

197 Essex St, Swampscott, MA 01907

15items analyzed
"Overall the menu leans toward bulking/maintenance β€” average item is ~360 kcal and the lineup is carb- and calorie-heavy (several 600–1300 kcal β€œClassics” and rich desserts) with only modest protein on average. For cutting: choose the 150 kcal salad (item 2) or the 270 kcal pizza (item 11) and ask for extra lean protein or light dressing to boost satiety while keeping calories low. For bulking: pick the 1300 kcal Classics (item 12) or combine a 600 kcal Classics with a dessert for an easy high-calorie, high-carb meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Classics

Traditional Italian dishes that are beloved classics.

⚑️ Calories1300
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat50g

Classics

Classic dishes featuring Italian flavors.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Classics

Classics 3

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g
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Dessert

Delicious desserts to satisfy your sweet tooth.

⚑️ Calories450
πŸ₯© Protein2g
🍞 Carbs70g
🧈 Fat20g

Pizza

Pizza 6

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat12g

Pizza

Various types of pizzas available for order.

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Pizza

Includes various classic and specialty pizzas.

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat10g

Dessert

Delicious sweet treats to finish your meal.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Sides

A selection of side dishes to complement your meal.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Salad

Salad 2

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Dessert

Dessert 1

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Salad

Fresh salads made with seasonal ingredients.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Sides

Various side dishes to accompany your meal.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g
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Salad

Fresh salads made with seasonal ingredients.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

Sides

Sides 8

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

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About Renzo's Pizza Nutrition Information

Discover the nutritional content of menu items at Renzo's Pizza in Swampscott, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Renzo's Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/renzos-pizza-swampscott-ma. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy