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Remo's

Nutrition Facts & Calorie Information

35 Bedford St, Stamford, CT 06901, United States

52items analyzed
"The menu leans toward rich, calorie‑dense Italian plates (several items >800 kcal up to 1,200 kcal), so overall it’s more suited to bulking, though lighter protein options are available for a balanced or cutting plan. For cutting, pick the Grilled Chicken (300 kcal, 35 g protein) with the House Salad or Broccoli Rabe to keep calories down while preserving protein. For bulking, choose the Veal Milanese (β‰ˆ1,200 kcal, 60 g protein) or Pasta Bolognese (β‰ˆ950 kcal) and add a bread side or extra pasta if you want more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Veal Milanese

Breaded veal topped with arugula, fresh tomato with olive oil and balsamic vinegar

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat90g

Pasta Bolognese

Hearty tomato meat with light creamy sauce

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs110g
🧈 Fat40g

Veal Parmigiana

Breaded veal with mozzarella and sauce

⚑️ Calories950
πŸ₯© Protein49g
🍞 Carbs66g
🧈 Fat52g
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Meatball Parmigiana

Meatball with mozzarella and tomato sauce

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat50g

Chicken Tenders

With fries add 3.50

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Pasta Alfredo

Heavy cream and light romano cheese sauce

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat45g

Philly Cheese Steak

Shaved steak topped with cheddar cheese

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat35g

Veal Parmigiana

Breaded veal with mozzarella and tomato sauce, served with penne

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat28g

Penne Alla Vodka

Pink cream sauce with Prosciutto di Parma

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat30g

Linguine Pescatore Red or White

Fresh calamari, shrimp, mussels and clams

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat15g

Mozzarella Fritta

Fried mozzarella with tomato sauce

⚑️ Calories580
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat34g

Roasted Chicken Sandwich

Chicken with tossed arugula and tomato

⚑️ Calories560
πŸ₯© Protein45g
🍞 Carbs42g
🧈 Fat22g

Classic Cobb Salad

Mixed greens, avocado, crumbled bacon, corn, gorgonzola and tomatos

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat35g
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Veal Remo

Breaded veal with arugula, olive oil, balsamic and fresh tomato

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs33g
🧈 Fat23g

Chicken Milanese

Breaded chicken topped with arugula, fresh tomato with olive oil and balsamic vinegar

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat28g

Pasta Ponza

Cherry tomatoes, fresh basil, garlic, light gorgonzola cheese over pasta

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Linguine Clam Sauce

Served in a white or red sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Pasta with Mussels

Pasta with mussels in a white or red sauce

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat12g

Chicken parmigiana

Breaded chicken with mozzarella and tomato sauce

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Italian Antipasto

Ham, salami, provolone, capocollo prosciutto di Parma, Italian olives and fresh mozzarella

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs6g
🧈 Fat30g

Country Salad

Mixed greens, fresh pears and apples, walnuts, cranberries and gorgonzola

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

Meatballs with Ricotta

Beef meatball with ricotta and tomato sauce

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat32g

Remo’s Salad

Mixed greens, roasted peppers, Italian olives, tomatos, fresh mozzarella and Italian croutons

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat25g

Beet Salad

Mixed greens, beets, walnuts & goat cheese

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat35g

Veal Any Style

choice of: marsala | piccata | francese served with penne

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Calamari Fritti

Fried calamari with tomato sauce

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat22g

Spinach Risotto

Risotto with spinach in a light cream sauce

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat15g

Pasta Aglio, Olio & Peperoncino

Fresh organic garlic, extra virgin olive oil & hot pepper flakes

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs72g
🧈 Fat14g

Shrimp Scampi

Wild shrimp sautΓ©ed in a white wine sauce

⚑️ Calories410
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat28g

Garlic Bread and Cheese

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Pasta Carbonara

Light cream sauce, pancetta and shallots

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs54g
🧈 Fat16g

Pesto Alla Genovese

Pasta with homemade pesto

⚑️ Calories380
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat21g

Clams or Calamari Bianco or Rosso

Served in a white or red sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Lasagna

Fresh layered pasta, meat sauce and cheeses

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Sausage and Peppers

Italian sausage with roasted peppers, onions, and tomato sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Gorgonzola Bread

Ciabatta bread with light cream gorgonzola sauce

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Tonno Salad

Mesclun and arugula mix with tomatos, olives, white beans and italian tuna in a light dressing

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Classic Caesar

Hearts of romaine, croutons, shaved Parmigiano & Caesar dressing

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat28g

Italian Tuna

Italian tuna with arugula, tomato and virgin olive oil

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Pasta Pomodoro

Homemade tomato & basil sauce

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat5g

Prosciutto di Parma

Prosciutto di Parma, mozzarella, basil and tomato

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat22g

Sliced Fresh Mozzarella

Fresh mozzarella, tomato, basil with olive oil

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat20g

Fresh Mussels

Fresh PEI mussels Served with a white wine sauce

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat5g

Grilled Chicken

Chicken, romaine lettuce and ripe tomato

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat10g

Eggplant Parmigiana

Eggplant with mozzarella and tomato sauce

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat16g

Caprese

Fresh tomato & fresh mozzarella, roasted peppers and basil

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat15g

Mediterranean Salad

Romaine, chick peas, light gorgonzola tossed with lemon dressing

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Grilled Portobello

Grilled portobello mushrooms with fresh mozzarella and roasted peppers

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Grilled Calamari

Grilled calamari over mix greens in a balsamic vinaigrette dressing

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Bruschetta

Fresh tomatoes and fresh mozzarella

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Broccoli Rabe

Garlic & Oil

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs11g
🧈 Fat13g

House Salad

Mixed greens, cucumber, tomatoes and olives

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

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About Remo's Nutrition Information

Discover the nutritional content of menu items at Remo's in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Remo's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/remos-stamford-ct. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy