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Reggae Vybz

Nutrition Facts & Calorie Information

114 Woolsey Rd, Hampton, GA 30228

8items analyzed
"Reggae Vybz’s menu is energy-dense and carb-forward, with mains around 800–1100 kcal and 40–65 g protein, plus plenty of plantains and mac ’n cheese. For cutting, choose lean beef (250 kcal, 26 g protein, 17 g fat) with cabbage to keep calories low while preserving protein and volume. For bulking, the Jerk Chicken option (1100 kcal, 65 g protein, 120 g carbs, 40 g fat) provides a strong calorie and protein boost to support muscle growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Jerk Chicken

Choose a style: rice and peas, white rice. Choose a first side: cabbage, festival, mac and cheese, plantain. Choose a second side: cabbage, festival, mac and cheese, plantain.

⚡️ Calories1100
🥩 Protein65g
🍞 Carbs120g
🧈 Fat40g

Stew Chicken

Choose a style: Rice and Peas, White Rice. Choose a first side: Cabbage, Festival, Mac and Cheese, Plantain. Choose a second side: Cabbage, Festival, Mac and Cheese, Plantain.

⚡️ Calories860
🥩 Protein40g
🍞 Carbs110g
🧈 Fat28g

Curry Goat

Choose a style: Rice and Peas, White Rice. Choose a first side: Cabbage, Festival, Mac and Cheese, Plantain. Choose a second side: Cabbage, Festival, Mac and Cheese, Plantain.

⚡️ Calories820
🥩 Protein42g
🍞 Carbs112g
🧈 Fat28g
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Curry Shrimp

Choose a style: Rice and Peas, White Rice. Choose a first side: Cabbage, Festival, Mac and Cheese, Plantain. Choose a second side: Cabbage, Festival, Mac and Cheese, Plantain.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat26g

Mac N Cheese

$4.99

⚡️ Calories520
🥩 Protein18g
🍞 Carbs60g
🧈 Fat22g

Beef

$2.50

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Plantains

$2.50

⚡️ Calories210
🥩 Protein2g
🍞 Carbs55g
🧈 Fat1g

Cabbage

$3.99

⚡️ Calories22
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

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About Reggae Vybz Nutrition Information

Discover the nutritional content of menu items at Reggae Vybz in Hampton, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Reggae Vybz Menu - Nutrition Facts – Macros & Calories." https://macros.menu/reggae-vybz-hampton-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy