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Redwood City Barbeque

Nutrition Facts & Calorie Information

640 Woodside Rd, Redwood City, CA 94061

69items analyzed
"This menu is skewed toward calorie-dense, high‑fat smoked meats and heavy sides, so it’s overall better suited to bulking than cutting. For cutting, choose the smoked turkey (120 kcal, 24 g protein) or smoked chicken with a garden salad and skip the creamy sides. For bulking, go for brisket or the St. Louis pork ribs (700–900+ kcal) paired with mac & cheese or a BBQ spud for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Big Twenty

4 racks of ribs, 5 lbs of tri-tip, 4 half chickens, choice of 3 sides (4 pints each) and 4 loaves of bread. Feeds 20.

⚑️ Calories8800
πŸ₯© Protein880g
🍞 Carbs320g
🧈 Fat600g

#9 Family Pack

1lb of pulled pork, 2 half chickens, 1lb of tri-tip, choice of 3 pints of sides and loaf of garlic bread (Feeds 5-6).

⚑️ Calories4500
πŸ₯© Protein360g
🍞 Carbs320g
🧈 Fat220g

#5 Family Pack

Full rack of pork ribs, 1 lb of tri-tip, half chicken, choice of 3 pints of sides, and a loaf of bread (Feeds 5-6).

⚑️ Calories4180
πŸ₯© Protein384g
🍞 Carbs310g
🧈 Fat206g
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The Big Onion

2 full rack of pork ribs, 2 lbs of tri-tip, 2 half chickens, choice of 3 sides (2 pints each), and 2 loaves of bread. Feeds 10.

⚑️ Calories3000
πŸ₯© Protein300g
🍞 Carbs150g
🧈 Fat180g

#4 Family Pack

Full rack of pork ribs, 1 lb of tri-tip, and choice of 2 pints of sides.

⚑️ Calories2500
πŸ₯© Protein150g
🍞 Carbs50g
🧈 Fat180g

#7 Family Pack

1lb of pulled pork, 1lb of tri-tip, choice of 2 pints of sides and loaf of garlic bread (Feeds 3-4).

⚑️ Calories2289
πŸ₯© Protein196g
🍞 Carbs225g
🧈 Fat72g

#8 Family Pack

2 half chickens, choice of 2 pints of sides and loaf of garlic bread (Feeds 3-4).

⚑️ Calories2025
πŸ₯© Protein200g
🍞 Carbs150g
🧈 Fat80g

#1 Family Pack

Full rack of pork ribs and choice of 2 pints of sides (Feeds 2-3).

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs150g
🧈 Fat120g

#2 Family Pack

Full rack of pork ribs, half chicken, and choice of 2 pints of sides (Feeds 3-4).

⚑️ Calories1650
πŸ₯© Protein150g
🍞 Carbs100g
🧈 Fat85g

#3 Family Pack

2 lb of tri-tip and choice of 2 pints of sides (Feeds 3-4).

⚑️ Calories1470
πŸ₯© Protein180g
🍞 Carbs30g
🧈 Fat75g

#6 Family Pack

1lb of pulled pork, 1 half chicken, choice of 2 pints of sides and loaf of garlic bread (Feeds 3-4).

⚑️ Calories1250
πŸ₯© Protein110g
🍞 Carbs90g
🧈 Fat70g

St Louis Style Pork Ribs

Four Ribs, Half Rack, or Full Rack.

⚑️ Calories903
πŸ₯© Protein63g
🍞 Carbs2g
🧈 Fat69g

BBQ Spud

1.25lb baked potato topped with your choice of meat, sour cream, cheese and green onions.

⚑️ Calories880
πŸ₯© Protein36g
🍞 Carbs123g
🧈 Fat29g
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Turkey

Half Pound / Pound.

⚑️ Calories800
πŸ₯© Protein100g
🍞 Carbs0g
🧈 Fat44g

Breakfast Sandwich

Angel biscuit, two eggs, melted American cheese and your choice of pulled pork or brisket. Option to top it with our homemade pickled jalapenos, onions and cucumbers.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat45g

Hot Links

One or three.

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs3g
🧈 Fat68g

Brisket

Half Pound / Pound.

⚑️ Calories705
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat54g

Meaty Back Beef Ribs

Returning for Halloween Weekend! Enjoy by the rack, individual meal, or as a family pack.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat55g

Brisket Sandwich

Just meat and bread, hand-cut, smoked brisket.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

BBQ Mac

Our Mac & Cheese topped with choice of meat and slice of bread.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Tri-Tip Sandwich

Just meat and bread, hand-cut, smoked tri-tip.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

Firebird Sandwich – Hot!

Shredded Chicken Cooked in our Spicy BBQ Sauce.

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat28g

Hot Link Sandwich – Hot!

Grilled and split down the center – served with mayo, lettuce, and onion.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Burnt Ends

Regular/Large.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat50g

Santa Maria Salad

Fresh greens, avocado, bleu cheese, tomato, onion, cucumber, and bell pepper topped with 1/2 lb of grilled tri-tip.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

Berry Bleu

a fresh green salad topped with green apples, candied pecans, blackberries, blue cheese crumbles, bell pepper, cucumber, onion, and tomato.

⚑️ Calories620
πŸ₯© Protein8g
🍞 Carbs54g
🧈 Fat40g

St. Louis Style Pork Ribs

Half Rack or Full Rack.

⚑️ Calories606
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat41g

Turkey Meal

Smoked turkey, choice of 2 sides and bread.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Rib Sandwich

Boneless St. Louis style pork ribs with BBQ sauce.

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat32g

Tri-Tip

Half Pound / Pound.

⚑️ Calories600
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat41g

Pulled Pork

Half Pound / Pound.

⚑️ Calories500
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat25g

Tri-Tip

Regular/Large.

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat35g

BBQ Chicken Sandwich

Shredded Chicken Cooked in our Spicy BBQ Sauce.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat20g

Brisket

Regular/Large.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat30g

Lil’ Meat Dinner

Choice of chicken, pulled pork, brisket, tri-tip, or two ribs.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Homemade Berry Cobbler

Mixed raspberries, blackberries, strawberries, and apples with sugar cookie crust and two scoops of ice cream.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs66g
🧈 Fat18g

Root Beer Float

Craft root beer served with two scoops of vanilla ice cream in a frosty mug.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat14g

Ragin’ Bull – Hot!

Smoked tri-tip cooked in our spicy BBQ sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Pulled Pork

Regular/Large.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Combos

2 Meat/3 Meat/4 Meat.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Grilled Cheese Sandwich

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat26g

Seasonal Pie

Always baked fresh, never frozen.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Chips

⚑️ Calories365
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat18g

Potato Salad

⚑️ Calories357
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat21g

Mac and Cheese

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Potato Salad

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat20g

Pulled Pork Sandwich

Slow cooked for several hours with our vinegar molasses hog wash.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Mac and Cheese

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

Breakfast Taco

Flour tortilla, an over-easy egg, salsa ranchera and your choice of meat.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Squealin’ Pig- Hot!

Smoked pulled pork tossed in our spicy BBQ sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat18g

Chicken

Regular/Large.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat10g

Homemade Bread Pudding

Bread pudding served with sweet rum sauce.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat10g

Turkey Sandwich

Smoked turkey, melted provolone cheese, red onions, garlic herb aioli.

⚑️ Calories275
πŸ₯© Protein23g
🍞 Carbs32g
🧈 Fat10g

Smoked Ham

Smoked bone in half ham topped with a mustard molasses glaze with notes of orange, clove and ginger. Available to pick up 12/14-12/24 only.

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat11g

Smoked Chicken

Quarter Bird / Half Bird.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat14g

Chocolate Dream Cookie

Soft, rich, and loaded with melty chocolate chips and toasted walnuts.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat12g

Burnt Ends

Half Pound / Pound.

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat13g

Cornbread

$3 slice / $14.50 loaf.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat7g

Baked Potato

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Beans

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs27g
🧈 Fat0g

Cole Slaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Garden Salad

Just the greens, bell pepper, cucumber, onion, and tomato.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Hot Dog

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

Garlic Bread

$3 slice / $10.50 loaf.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

Grilled Bread

$2.75 slice / $10 loaf.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat2g

Beans

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Cole Slaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

Smoked Turkey

Enjoy a delicious all-natural, honey brined, slow smoked turkey this Thanksgiving. Available for pick up on Thanksgiving Day only.

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat2g

BBQ Sauce Bottle

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

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About Redwood City Barbeque Nutrition Information

Discover the nutritional content of menu items at Redwood City Barbeque in Redwood City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Redwood City Barbeque Menu - Nutrition Facts – Macros & Calories." https://macros.menu/redwood-city-barbeque-redwood-city-ca. Accessed December 26, 2025.
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