📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Redwood Bistro

Nutrition Facts & Calorie Information

711 El Camino Real, Redwood City, CA 94063

10items analyzed
"This menu is protein-forward but skewed toward calorie- and fat-dense entrees, so it’s more suited to bulking than strict cutting. For cutting, choose Broccoli Beef (215 kcal, 19 g protein, 7 g fat) and ask for less oil/sauce or extra veggies to keep calories low. For bulking, the Water-Boiled Beef (850 kcal, 80 g protein, 55 g fat) is an excellent choice — add rice or a side like potstickers to boost carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Water- Boiled Beef with Napa Cabbage

⽔煮⽜⾁

⚡️ Calories850
🥩 Protein80g
🍞 Carbs10g
🧈 Fat55g

Chengdu Style Spicy Chicken with Vegetable

干锅鸡

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g

General Tso's Chicken

左宗棠鸡

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

String Bean Beef

四季豆牛

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Pork Potstickers

猪肉锅贴

⚡️ Calories320
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Golden Fried Prawns in Salted Egg Yolk

金沙虾

⚡️ Calories305
🥩 Protein22g
🍞 Carbs10g
🧈 Fat20g

Redwood Original Chicken in Hot Chili Sauce

香辣鸡

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Broccoli Beef

芥兰⽜

⚡️ Calories215
🥩 Protein19g
🍞 Carbs20g
🧈 Fat7g

Five-Spice Water Boiled Peanuts

五香花生

⚡️ Calories210
🥩 Protein9g
🍞 Carbs6g
🧈 Fat17g

Stir-Fried Pea Shoots with Garlic

蒜蓉炒豆苗

⚡️ Calories180
🥩 Protein4g
🍞 Carbs15g
🧈 Fat12g

People also viewed

About Redwood Bistro Nutrition Information

Discover the nutritional content of menu items at Redwood Bistro in Redwood City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Redwood Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/redwood-bistro-redwood-city-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy