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Red's SmokeHouse

Nutrition Facts & Calorie Information

325 Riverfront Dr, Lansing, MI 48912

18items analyzed
"This menu generally skews toward bulking — many very calorie‑dense, high‑fat BBQ entrees (full rack ribs 1850 kcal, BLGT 1600 kcal, nachos 1080 kcal) though there are some lean, high‑protein options. For cutting, pick Pulled Chicken (190 kcal, 29 g protein) with Red’s Hot Sauce and skip heavy sides; for bulking, choose the Full Rack Ribs (1850 kcal) or the BLGT to quickly add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ribs (Full Rack)

Ribs Fall off the bone tender. Your choice of sauce

⚡️ Calories1850
🥩 Protein110g
🍞 Carbs25g
🧈 Fat140g

BLGT

It's a BLT only better! Almost a 1/2 Pound of thick smoked bacon, fresh tomatoes and lettuce on sourdough toast. The "G" is for Goat Cheese, fresh from the market and made into a spread with the tomatoes

⚡️ Calories1600
🥩 Protein103g
🍞 Carbs46g
🧈 Fat112g

Nachos

Your choice pf meat or black beans (vegetarian option!), homemade smoked Nacho chips, spicy cheese sauce and a chipotle sour cream

⚡️ Calories1080
🥩 Protein44g
🍞 Carbs55g
🧈 Fat76g
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Seasonal Specials

Check with us for special such as: Soups, Chili's, Wings, Brisket, Pork Loin Wrapped in Bacon, Meatloaf, Meat Ball Sandwiches, Smoked Turkey Legs and more!

⚡️ Calories850
🥩 Protein55g
🍞 Carbs40g
🧈 Fat48g

Ribs (1/2 Rack)

Ribs Fall off the bone tender. Your choice of sauce

⚡️ Calories820
🥩 Protein52g
🍞 Carbs22g
🧈 Fat58g

Smoky Shroom

Fresh, local Portabella Mushrooms brined, smoked then grilled to order. Topped with a Spinach Artichoke Cheese Sauce and served on Sourdough Toast

⚡️ Calories550
🥩 Protein17g
🍞 Carbs48g
🧈 Fat31g

Red's Tacos

2 corn taco shells filled with your choice of meat or black beans, topped with pickled onions, Queso Fresco and a special Jalapenos Coleslaw

⚡️ Calories545
🥩 Protein29g
🍞 Carbs29g
🧈 Fat40g

Bacon Brownies

Fudge brownies topped with a chocolate ganache and springled with fresh bacon!

⚡️ Calories500
🥩 Protein8g
🍞 Carbs54g
🧈 Fat28g

Potato Salad

Best Potato Salad hands down! (Just don't tell your mother)

⚡️ Calories360
🥩 Protein4g
🍞 Carbs30g
🧈 Fat24g

Sweet Potato Fries

Deep Fried Sweet Goodness!

⚡️ Calories360
🥩 Protein3g
🍞 Carbs45g
🧈 Fat17g

Pulled Pork

Red's seasoned rubbed, Michigan Pork Butt - Smoked at least 8 hours, pulled and piled hot and high

⚡️ Calories330
🥩 Protein29g
🍞 Carbs2g
🧈 Fat24g

Pan Fried Corn Bread

Each piece fried and baked in butter (Just like it should be!)

⚡️ Calories280
🥩 Protein4g
🍞 Carbs28g
🧈 Fat16g

Mac N Cheese Balls

Homemade Mac N Cheese Rolled in Panko and deep fried

⚡️ Calories260
🥩 Protein7g
🍞 Carbs26g
🧈 Fat15g
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Traditional Coleslaw

Traditional sweet slaw made Red's Way

⚡️ Calories210
🥩 Protein2g
🍞 Carbs18g
🧈 Fat15g

Pulled Chicken

Brined seasoning then smoked to a juicy tenderness

⚡️ Calories190
🥩 Protein29g
🍞 Carbs1g
🧈 Fat7g

Red's Sweet Sauce

⚡️ Calories80
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Red's Hot Sauce

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Adult Mustard

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Red's SmokeHouse Nutrition Information

Discover the nutritional content of menu items at Red's SmokeHouse in Lansing, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Red's SmokeHouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/reds-smokehouse-lansing-mi. Accessed December 31, 2025.
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