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Redheaded Stranger restaurant logo - View nutrition facts, calories, and macros for menu items at 305 Arrington St Nashville, TN 37207

Redheaded Stranger

Nutrition Facts & Calorie Information

305 Arrington St Nashville, TN 37207

9items analyzed
"This menu overall leans toward bulking — many entrées are high in calories and fat (600–850 kcal typical). For cutting, pick the guac salad (400 kcal) but ask to skip tortillas/extra queso and add grilled chicken or an egg for more protein and satiety. For bulking, go with the frito pie or the RHS burrito (≈820–850 kcal) — they're calorie-dense and good if you need to hit a higher daily intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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frito pie

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat45g

rhs burrito

chorizo, green chiles sauce, pepper jack, crispy hash browns, scrambled egg. VEGETARIAN VERSION AVAILABLE

⚡️ Calories820
🥩 Protein32g
🍞 Carbs70g
🧈 Fat45g

queso with fresh tortillas

add on: chorizo +3.00, chopped brisket +4.00, pork green chile +3.00, avocado +2.00, pico +1.50

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g
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stuffed sopaipillas

⚡️ Calories710
🥩 Protein25g
🍞 Carbs86g
🧈 Fat32g

chicken fried steak

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

green chile cheeseburger

chopped hatch chiles, american cheese, gifford’s bacon, ranch, martin’s potato roll

⚡️ Calories680
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g

stacken enchiladas & eggs

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

guac salad

crunchy romaine, red hatch chiled dressing, pico de gallo, fritos

⚡️ Calories400
🥩 Protein6g
🍞 Carbs35g
🧈 Fat28g

sopaipillas

⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat18g

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About Redheaded Stranger Nutrition Information

Discover the nutritional content of menu items at Redheaded Stranger in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Redheaded Stranger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/redheaded-stranger-nashville-tn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy