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Menu

Redd

Nutrition Facts & Calorie Information

24 Winthrop St, Rochester, NY 14607

21items analyzed
"The menu spans lean proteins and light salads to very calorie-dense pastas, pizzas, and pork belly, so it’s best described as balanced — it supports both cutting and bulking depending on choices. For cutting, pick the poached halibut (350 kcal, 30 g protein) or grilled vegetables to keep calories low while getting protein; for bulking, order Roberta’s Bee Sting pizza (900 kcal) or the gnocchi cacio e pepe (800 kcal) to quickly up calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Roberta’s Bee Sting pizza

soppresata, mozzarella, honey, chili flake

⚡️ Calories900
🥩 Protein40g
🍞 Carbs85g
🧈 Fat50g

Gnocchi “cacio e pepe”

sausage, garlic bread crumb, pecorino

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat40g

Bouillabaisse

calamari, shrimp, mussels, local tomatoes, saffron aioli, crostini

⚡️ Calories650
🥩 Protein50g
🍞 Carbs45g
🧈 Fat25g
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Glazed pork belly

apple purée, soy caramel, frisée

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat45g

Lobster risotto

lemon confit, truffle oil, watercress

⚡️ Calories580
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

Grilled NY strip

carrot purée, green beans, cipollini, bordelaise

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat30g

Tagliatelle

bolognese, parmesan, basil

⚡️ Calories490
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

Caramelized scallops

cauliflower, capers, raisins, almond

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Grilled chicken

rum honey glaze, poblano, rice & beans, pepper coulis, plum jus

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat10g

Apple salad

gorgonzola, candied pecans, cranberry vinaigrette, local greens

⚡️ Calories350
🥩 Protein5g
🍞 Carbs22g
🧈 Fat28g

Chopped salad

romaine, arugula, radicchio, salame, provolone, olive, ceci bean, pepperoncini

⚡️ Calories350
🥩 Protein14g
🍞 Carbs28g
🧈 Fat24g

Poached halibut

matcha, summer squash, sake sabayon, basil

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat18g

Tabbouleh & hummus

ras el hanout spiced flatbread, tzatziki, tapenade, baba ganoush

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g
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Smoked trout english muffin

aioli, chili flake, oregano, fennel

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Calabrian sausage pizza

whipped ricotta, onion, fennel, blistered cherry tomatoes

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Prosciutto pizza

fontina, arugula, parmesan

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Tuna tartare

apple mustard vinaigrette, avocado, asian pear, fried rice, cilantro

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Tomato pizza

garlic, oregano, chili flake, no cheese

⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat7g

Mozzarella pizza

tomato, basil, parmesan

⚡️ Calories250
🥩 Protein11g
🍞 Carbs28g
🧈 Fat10g

REDD wings

thai chili glaze, sesame

⚡️ Calories220
🥩 Protein14g
🍞 Carbs15g
🧈 Fat12g

Grilled vegetables

shishito, cherry tomatoes, zucchini, red onion, molé rojo

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

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About Redd Nutrition Information

Discover the nutritional content of menu items at Redd in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Redd Menu - Nutrition Facts – Macros & Calories." https://macros.menu/redd-rochester-ny. Accessed December 26, 2025.
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