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Red Star Taco Bar

Nutrition Facts & Calorie Information

1327 N State St, Bellingham, WA 98225

35items analyzed
"Red Star’s menu blends protein-forward mains with several high-carb, higher-fat sides, so most items run mid- to high-calorie (often 450–860 kcal). Overall it skews toward bulking-friendly options, though solid cutting choices exist if you focus on high protein and lower carbs. Cutting pick: Buffalo Chicken (471 kcal, 60 g protein, 1 g carbs, 24 g fat). Bulking pick: Idaho Taco (800 kcal, 45 g protein, 72 g carbs, 37 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly Cheese Steak

queso, jalapeΓ±os

⚑️ Calories900
πŸ₯© Protein46g
🍞 Carbs60g
🧈 Fat40g

Baja Burrito

fried fish, cabbage, rice, black beans, pico, baja sauce; add guacamole for $3

⚑️ Calories860
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat38g

Idaho Taco

large baked potato heaped with carne asada, cheese, pico, salsa verde, guacamole, lime crema

⚑️ Calories840
πŸ₯© Protein45g
🍞 Carbs72g
🧈 Fat37g
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Idaho β€œTaco”

large baked potato heaped with carne asada, cheese, pico, salsa verde, guacamole, lime crema

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

Pepper Queso Dip V

melted cheese, roasted peppers, pico, cilantro with chips; add bacon or chorizo for $2

⚑️ Calories750
πŸ₯© Protein22g
🍞 Carbs64g
🧈 Fat38g

Super Macho Nachos V

vegetarian nachos

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs92g
🧈 Fat28g

Deluxe Bacon Cheeseburger Taco

shaved top sirloin, bacon, Tillamook white cheddar sauce, onion, lettuce, burger sauce, pickles

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat36g

Bean β€˜n’ Cheese Dip V

melted cheese, refried pinto beans, pico, cilantro with chips

⚑️ Calories670
πŸ₯© Protein19g
🍞 Carbs57g
🧈 Fat39g

Two Taco Plate

any two tacos with rice and pinto beans; sub black beans or refried beans

⚑️ Calories660
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat22g

The Burrito

pinto beans, rice, salsa verde, lime crema, pico, cabbage; choose one: carnitas, chicken, asada, or chorizo; add cheese for $1; add guacamole for $3

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs72g
🧈 Fat22g

Two Taco Plate (Seasonal)

any two tacos with rice and pinto beans; sub black beans or refried beans

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat22g

Veggie Bowl

rice, sweet potato black beans, pico, guacamole

⚑️ Calories635
πŸ₯© Protein19g
🍞 Carbs115g
🧈 Fat13g

Chips & House Pico

chips with house pico de gallo

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs64g
🧈 Fat22g
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Taco Salad

butter lettuce, sweet corn salsa, pico, black beans, avocado, cilantro-lime vinaigrette; add chicken or agave honey shrimp for $5

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat22g

Tequila Lime Chicken

lettuce, pico, salsa verde, lime crema

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat24g

Half Size Nachos V

vegetarian nachos

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs56g
🧈 Fat22g

Veggie Burrito V

black beans, rice, salsa verde, pico, cabbage, choice of tofu or sweet potato; add cheese for $1; add guacamole for $3

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat12g

Bang Bang Cauliflower V

fried cauliflower, asian slaw, sesame aioli, bang bang sauce

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat28g

Taco Bowl

rice, pinto beans, pico, guacamole, lime crema

⚑️ Calories494
πŸ₯© Protein16g
🍞 Carbs72g
🧈 Fat13g

Chips & House Salsa

chips with house salsa (pico, olives, salsa roja and lime crema)

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat22g

Your Dad’s Taco

a flour tortilla with refried beans, wrapped around your mom’s taco

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs64g
🧈 Fat14g

Buffalo Chicken

lettuce, crumbly bleu cheese

⚑️ Calories471
πŸ₯© Protein60g
🍞 Carbs1g
🧈 Fat24g

Agave Shrimp and Elote

agave roja, corn, tajin mayo, cabbage, cotija, cilantro

⚑️ Calories460
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat20g

Your Mom’s Taco

hardshell tortilla with ground beef, cheese, lettuce, pico, black olives, lime crema

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat22g

Carne Asada

pico, lime crema

⚑️ Calories430
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat20g

Quesadilla

grilled asadero cheese on a flour tortilla, lettuce, pico, lime crema, salsa verde; add sweet potato black bean for $4; add chicken, asada, chorizo, or carnitas for $5

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat22g

Baja Fish

cabbage, pico, baja sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat16g

Bulgogi Taco

shaved sirloin, gochujang aioli, korean cucumbers

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat18g

Carnitas

pico, salsa verde

⚑️ Calories370
πŸ₯© Protein43g
🍞 Carbs4g
🧈 Fat22g

Sweet Potato Black Bean

lettuce, cilantro, salsa verde

⚑️ Calories360
πŸ₯© Protein17g
🍞 Carbs66g
🧈 Fat1g

Fried Chicken Taco

crispy chicken, lettuce, pickled jalapeΓ±os, pico de gallo, spicy mayo

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat18g

Coconut Flan V

baked custard, burnt sugar, coconut milk

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat18g

Sriracha Honey Tofu V

cabbage, pineapple, cilantro

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat12g

Coconut Flan V (Seasonal)

baked custard, burnt sugar, coconut milk

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat14g

Chips & House Guac

chips with house guacamole

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat14g

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About Red Star Taco Bar Nutrition Information

Discover the nutritional content of menu items at Red Star Taco Bar in Bellingham, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Red Star Taco Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-star-taco-bar-bellingham-wa. Accessed December 31, 2025.
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