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Red Roost Tavern

Nutrition Facts & Calorie Information

151 W 5th St, Cincinnati, OH 45202

51items analyzed
"The menu is generally balanced but leans toward calorie-dense, higher-fat entrees (burgers, steak, sausages) so it can easily support bulking while still offering lighter options for calorie control. For cutting, pick the Summer Mussels (150 kcal, 18 g protein, 4 g fat) β€” high protein, very low fat/calories. For bulking, go with the Steak Frites (β‰ˆ850 kcal, 45 g protein) or the create‑your‑own omelet (β‰ˆ900 kcal) for a calorie‑dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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create your own omelet

bacon, chicken sausage, shoulder bacon, roasted peppers, onions, roasted mushrooms, spinach, tomatoes, pickled jalapenos, feta, cheddar

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs15g
🧈 Fat70g

Steak Frites

Prime sirloin, hand-cut fries, chermoula, green salad

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Tavern Burger

Ohio wagyu beef, New School American, lettuce, pickle, onion, tavern sauce

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat48g
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Smoked Meatballs

Local pork and wagyu, house ricotta, tomato basil bbq, crostini

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Tavern Burger

Ohio wagyu beef, New School American cheese, lettuce, pickle, onion, tavern sauce

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

LK Sausage of the Moment

Ask your server for today's selection, house roll, fries

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat50g

LK Sausage of the Moment

ask your server about today's selection, house roll, fries

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat40g

Fish and Chips

Beer battered lake erie walleye, remoulade, slaw, grilled lemon

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Fish and Chips

Beer battered lake Erie walleye, slaw, remoulade, grilled lemon

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat35g

Grilled Chicken "Parmesan"

Lemon basil chicken, house-made angel hair, local tomato, crispy mozzarella, arugula

⚑️ Calories750
πŸ₯© Protein56g
🍞 Carbs70g
🧈 Fat26g

Grilled Chicken "Parmesan"

Lemon basil chicken, house-made angel hair, local tomato, crispy mozzarella, arugula

⚑️ Calories680
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat25g

Salmon

Pan seared sustainable salmon, farro and quinoa succotash, local beans, citrus supreme sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat27g

Spicy Chicken Sandwich

Crispy chicken breast, chili butter sauce, sesame, lettuce, pickle, tavern sauce

⚑️ Calories585
πŸ₯© Protein24g
🍞 Carbs47g
🧈 Fat32g
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grains and greens bow

red quinoa, farro, black beans, roasted sweet potato, chef's mix mushrooms, baby kale, salsa verde

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs88g
🧈 Fat17g

eggs benedict

poached eggs, pecanwood-smoked shoulder bacon, hollandaise, crispy potatoes

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Char Siu Rib Sandwich

Five spiced baby back ribs, char siu BBQ, scallion, bread and butter jalapeno, sesame

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat27g

Parmesan Truffle Fries

hand cut fries, fresh herbs, garlic, parmesan, horseradish aioli

⚑️ Calories540
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat36g

Grilled Chicken Sandwich

Amish chicken breast, bacon, tomato jam, tavern sauce, lettuce, shaved onion

⚑️ Calories530
πŸ₯© Protein37g
🍞 Carbs40g
🧈 Fat22g

Wild Mushroom Gnocchi

Parsnip cream, smoked walnut, lemon arugula pesto, parmesan

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

Spicy Chicken Sandwich

Crispy chicken breast, chili butter sauce, sesame, lettuce, pickle, tavern sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Grilled Chicken Sandwich

Amish chicken breast, bacon, tomato jam, tavern sauce, lettuce, shaved onion

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

tavern egg sandwich

shoulder bacon, swiss, fried egg, english muffin, baby kale, tavern sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

Apple Pecan Cheesecake

vanilla bean, mascarpone whip

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat29g

Parmesan Truffle Fries

hand cut fries, fresh herbs, garlic, parmesan, horseradish aioli

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat24g

Brownie & Ice Cream

Seasonal ice cream, mascarpone

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat22g

challah french toast

challah french toast 19 strawberry compote, lemon mascarpone, warm maple syrup

⚑️ Calories430
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

Beet and Ricotta Salad

House ricotta, roasted beets, pickled onion, bitter greens, toasted almonds, champagne dill vinaigrette

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat25g

steel-cut oatmeal

banana, berries, superfood seed mix, local honey

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat10g

shakshuka

roasted bell peppers, spinach, spiced tomato sauce, feta, poached egg, grilled sourdough

⚑️ Calories380
πŸ₯© Protein16g
🍞 Carbs33g
🧈 Fat22g

Falafel Sandwich

Pickled onion, lettuce, marinated peppers, cucumbers, harissa aioli, pita

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Hummus

Roasted peppers, marinated olives, harissa, pita, crudites

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Smoked Chicken Wings

Sweet chili lime, Garlic and herb butter, or chili butter sauce. Served with gorgonzola sauce and crudite

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Dark Chocolate Mousse

chocolate crumb, raspberry gel, chantilly

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

cincinnati style spanish omelet

caramelized onion, yukon potatoes, local goetta, fresh herbs, cage free eggs, roasted fennel and tomato sauce, green salad

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat22g

Shrimp Tacos

Marinated zucchini, salsa verde, pickled onion (2 tacos)

⚑️ Calories330
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat12g

Beet and Ricotta Salad

House ricotta, roasted beets, pickled onion, bitter greens, toasted almonds, champagne dill vinaigrette

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat18g

avocado toast

sourdough toast, baby heirloom tomato, arugula, everything seasoning

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat17g

buttermilk pancakes

brΓ»lΓ©ed banana, candied walnuts, salted butter, warm maple syrup

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

chia seed pudding

dark chocolate, blueberries, strawberries, toasted almonds

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

cage-free eggs

two eggs, choice of bacon, pork or chicken sausage, crispy potatoes

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Affogato

Seasonal ice cream, urbana espresso

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

seasonal fruit plate

fruit, citrus, mixed berries, greek yogurt, house granola

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat6g

Romaine Salad

Romaine lettuce and radicchio, sourdough crouton, parmesan, tahini dressing

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat10g

Hummus

Roasted peppers, marinated olive, harissa, pita, cruditΓ©

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat14g

Simple Salad

Spring greens, marinated zucchini, cherry tomato, roasted lemon vinaigrette

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Blood Mary Deviled Egg

Poached shrimp, cage- free egg, tomato jam, horseradish

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat15g

Romaine Salad

Romaine lettuce and radicchio, sourdough crouton, parmesan, tahini dressing

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat13g

Brussels Sprouts

Salsa macha, tequila lime crema, cashew, pickled onion, cilantro, radish, agave

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat10g

Bloody Mary Deviled Eggs

poached shrimp, cage-free egg, tomato jam, horseradish

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat10g

Summer Mussels

Local tomatoes, white wine, basil, local sourdough

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat4g

Simple Salad

Spring greens, marinated zucchini, cherry tomato, roasted lemon vinaigrette

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

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About Red Roost Tavern Nutrition Information

Discover the nutritional content of menu items at Red Roost Tavern in Cincinnati, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Red Roost Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-roost-tavern-cincinnati-oh. Accessed December 26, 2025.
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