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Red Rock Tap and Grill
Nutrition Facts & Calorie Information
14 Wharf Ave Red Bank, NJ 07701
- PawRed Rock Burger
New York Strip Loin
Buffalo Balls
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Coconut Shrimp
Chicken Sandwich
Beet Salad
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About Red Rock Tap and Grill Nutrition Information
Discover the nutritional content of menu items at Red Rock Tap and Grill in Red Bank, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Red Rock Tap and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-rock-tap-and-grill-red-bank-nj. Accessed December 26, 2025.