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Red Mango

Nutrition Facts & Calorie Information

102 N Chauncey Ave, West Lafayette, IN 47906

15items analyzed
"This menu is carb‑forward and offers many lower‑calorie, portioned items, so it’s generally more suited to cutting or calorie control than to serious bulking — protein is low across the board. For cutting: pick the Froyo Cup (120 kcal, 5 g protein) or a 200 kcal smoothie and skip high‑sugar toppings to keep calories down. For bulking: choose The Hawaiian Bowl (600 kcal) or Choco‑Nut Dream (550 kcal) and add a scoop of protein powder or extra nut butter to boost protein for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Hawaiian Bowl

Base Blend of Coconut, Cream of Coconut and Banana, topped with Banana, Coconut, Pineapple and Granola

⚡️ Calories600
🥩 Protein6g
🍞 Carbs95g
🧈 Fat23g

Choco-Nut Dream Bowl

Base Blend of Acai, Banana and Almond Milk, topped with Chocolate Hazelnut Spread, Banana, Strawberries and Granola

⚡️ Calories550
🥩 Protein8g
🍞 Carbs80g
🧈 Fat18g

The Pink Bowl

Base Blend of Dragonfruit, Apple Juice and Banana, topped with Banana, Blueberries and Granola

⚡️ Calories450
🥩 Protein6g
🍞 Carbs95g
🧈 Fat8g
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PB Power Bowl

Base Blend of Acai, Banana and Almond Milk, topped with Peanut Butter, Banana, Blueberries and Granola

⚡️ Calories420
🥩 Protein10g
🍞 Carbs65g
🧈 Fat15g

Coconut Acai Bowl

Base Blend of Acai, Cream of Coconut, Blueberries and Banana, topped with Banana, Pineapple and Granola

⚡️ Calories380
🥩 Protein4g
🍞 Carbs69g
🧈 Fat12g

Berries & Acai Bowl

Base Blend of Acai, Apple Juice, Blueberries and Banana, topped with Banana, Strawberries and Granola

⚡️ Calories300
🥩 Protein5g
🍞 Carbs65g
🧈 Fat7g

Strawberry Banana Smoothie

Strawberry, Banana, Yogurt

⚡️ Calories300
🥩 Protein8g
🍞 Carbs48g
🧈 Fat5g

Berry Banana Smoothie

Strawberry, Banana, Blueberry, Yogurt

⚡️ Calories250
🥩 Protein8g
🍞 Carbs42g
🧈 Fat2g

Totally Tropical Bowl

Base Blend of Acai, Banana and Almond Milk, topped with Shredded Coconut, Pineapple, Mango and Granola

⚡️ Calories250
🥩 Protein3g
🍞 Carbs45g
🧈 Fat8g

Citrus Mango Greens Smoothie

Mango, Spinach, Banana, Orange Juice

⚡️ Calories200
🥩 Protein3g
🍞 Carbs45g
🧈 Fat1g

Tropical Mango Smoothie

Mango, Pineapple, Yogurt

⚡️ Calories200
🥩 Protein5g
🍞 Carbs50g
🧈 Fat2g

SPK Smoothie

Spinach, Pineapple, Kale, Banana, Pineapple Juice

⚡️ Calories200
🥩 Protein3g
🍞 Carbs50g
🧈 Fat1g

Froyo Cup

Our frozen yogurt is all-natural, with probiotics and live active cultures providing a wholesome and guilt-free treat for all. With nonfat and low-fat flavor options that are uniquely ours.

⚡️ Calories120
🥩 Protein5g
🍞 Carbs24g
🧈 Fat2g
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Banana Peanut Butter Protein Smoothie

Banana, Peanut Butter, Granola, Yogurt, Protein Boost

⚡️ Calories100
🥩 Protein3g
🍞 Carbs27g
🧈 Fat0g

Apple Ginger Kale Smoothie

Banana, Ginger, Kale, Apple Juice

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Red Mango Nutrition Information

Discover the nutritional content of menu items at Red Mango in West Lafayette, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Red Mango Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-mango-west-lafayette-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy