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Red Lobster restaurant logo - View nutrition facts, calories, and macros for menu items at 5151 Hinkleville Rd, Paducah, KY 42001

Red Lobster

Nutrition Facts & Calorie Information

5151 Hinkleville Rd, Paducah, KY 42001

15items analyzed
"The menu skews toward higher‑calorie, indulgent dishes (lots of feasts, platters and family meals), so overall it’s more suited to bulking but you can eat balanced or cut by choosing lighter preparations. For cutting, pick a grilled shrimp entrΓ©e or a seafood boil and ask for sauces on the side and extra steamed vegetables to keep protein high and fat/calories down. For bulking, go with a Signature Feast or Family Meal for a big calorie/protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Signature Feasts

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat40g

Family Meals

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat40g

Hot Platters

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat40g
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Bowls & Sandwiches

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat22g

Seafood Boils

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Featured Deals

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Lunch Favorites

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Classics

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Pastas

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat6g

Desserts

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

Kids

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Biscuits & Extras

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Starters

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g
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Shrimp

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Soups & Sides

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat6g

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About Red Lobster Nutrition Information

Discover the nutritional content of menu items at Red Lobster in Paducah, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Red Lobster Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-lobster-paducah-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy