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Red Lobster

1261 S 800 E, Orem, UT 84097

Nutrition Facts & Calorie Information

15 Menu Items Analyzed

Family Meals

⚡️ Calories:1500
🥩 Protein:80g
🍞 Carbs:180g
🧈 Fat:60g

Signature Feasts

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:40g

Classics

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:20g
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Seafood Boils

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Bowls & Sandwiches

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Hot Platters

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Pastas

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:80g
🧈 Fat:18g

Desserts

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:80g
🧈 Fat:25g

Crabfest

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:10g

Biscuits & Extras

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:25g

Kids

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:15g

Starters

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Soups & Sides

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g
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Shrimp

⚡️ Calories:180
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:8g

Daily Specials

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Red Lobster Nutrition Information

Discover the nutritional content of menu items at Red Lobster in Orem, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy