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Red Iguana 2

Nutrition Facts & Calorie Information

18 Menu Items Analyzed

Mole Sampler

A sampler of all available mole dishes.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:60g

Mole Negro

One of the eight different types of mole available regularly.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

mole sampler

A sampling of each mole currently available.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Mole Coloradito

A red mole with a mild spiciness.

⚡️ Calories:450
🥩 Protein:16g
🍞 Carbs:42g
🧈 Fat:26g

Mole Red Pipian

A mole made with pumpkin seeds.

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:20g

Mole Almendras

A mole with almonds for a nutty flavor.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:28g

Mole Poblano

A traditional mole from Puebla, known for its deep flavors.

⚡️ Calories:370
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

Mole Amarillo

A yellow mole with a distinct flavor.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:15g

Red Pipian

One of the eight different types of mole available regularly.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Almendras

One of the eight different types of mole available regularly.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:20g

Coloradito

One of the eight different types of mole available regularly.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

Mole Negro

A dark and rich mole sauce.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Verde

One of the eight different types of mole available regularly.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:15g

Poblano

One of the eight different types of mole available regularly.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Mole Verde

A green mole made with fresh herbs.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

Amarillo

One of the eight different types of mole available regularly.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:14g
🧈 Fat:10g

Mole Mango

A fruity mole sauce made with mango.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

Mango

One of the eight different types of mole available regularly.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:13g
🧈 Fat:0g

About Red Iguana 2 Nutrition Information

Discover the nutritional content of menu items at Red Iguana 2. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.