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Red Hook Cajun Seafood & Bar

7065 Airways Blvd Ste 101 Southaven, MS 38671

Nutrition Facts & Calorie Information

18 Menu Items Analyzed

Signature Wings

Our one-of-a-kind wings, a must-try!

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:40g

Signature Wings

Crispy chicken wings tossed in a special sauce.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:35g

Colossal Shrimp

Large shrimp, perfect for seafood boils.

⚡️ Calories:210
🥩 Protein:23g
🍞 Carbs:2g
🧈 Fat:12g
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Colossal Shrimp

Large and juicy shrimp, perfect for seafood lovers.

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:10g

Lobster Tail

Tender and flavorful lobster tail.

⚡️ Calories:200
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:2g

Scallops

Sweet and tender, served grilled or sautéed.

⚡️ Calories:200
🥩 Protein:23g
🍞 Carbs:8g
🧈 Fat:10g

Clams

Fresh clams served in our signature style.

⚡️ Calories:175
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:2g

Mussels

A seafood delight from our diverse range.

⚡️ Calories:172
🥩 Protein:23g
🍞 Carbs:7g
🧈 Fat:5g

Mussels

A seafood delight popular among diners.

⚡️ Calories:172
🥩 Protein:24g
🍞 Carbs:7g
🧈 Fat:5g

Alaskan King Crab Legs

Succulent crab legs, a seafood classic.

⚡️ Calories:130
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:2g

Alaskan King Crab Legs

Impressive crab legs, succulent and flavorful.

⚡️ Calories:130
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:2g

Dungeness Crab

Tasty and satisfying Dungeness crab.

⚡️ Calories:120
🥩 Protein:19g
🍞 Carbs:0g
🧈 Fat:2g

Scallops

Fresh and delicious scallops.

⚡️ Calories:100
🥩 Protein:19g
🍞 Carbs:2g
🧈 Fat:1g

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Snow Crab

Delicious snow crab, perfect with our sauce.

⚡️ Calories:100
🥩 Protein:19g
🍞 Carbs:0g
🧈 Fat:1g

Blue Crab

Sweet and tender blue crab.

⚡️ Calories:97
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:1g

Lobster

Fresh lobster cooked to perfection.

⚡️ Calories:89
🥩 Protein:19g
🍞 Carbs:0g
🧈 Fat:1g

Crawfish

Spicy crawfish, a true Cajun experience.

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Lobster Tail

Exquisite lobster tails served fresh.

⚡️ Calories:90
🥩 Protein:19g
🍞 Carbs:0g
🧈 Fat:1g

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About Red Hook Cajun Seafood & Bar Nutrition Information

Discover the nutritional content of menu items at Red Hook Cajun Seafood & Bar in Southaven, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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