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Red Hills Market

Nutrition Facts & Calorie Information

155 SW 7th St, Dundee, OR 97115

63items analyzed
"Red Hills Market’s menu is generally energy-dense, with many items over 500 kcal and a mix of higher fat and refined carbs—lean toward bulking or indulgent eating rather than strict cutting. Cutting pick: northwest (144 kcal, 21 g protein, 3 g carbs, 5 g fat) for a lean, protein-forward option. Bulking pick: steak ’n eggs (1045 kcal, 90 g protein, 53 g carbs, 64 g fat) for a high-calorie protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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jerk chicken pizza

red onions, cilantro, mozzarella, garlic crunch

⚡️ Calories1900
🥩 Protein90g
🍞 Carbs210g
🧈 Fat85g

1875 beef steak frites

oak smoked steak, shoestring fries, chimichurri rojo, smoked Jacobsen sea salt

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs90g
🧈 Fat70g

tangy chips and onion dip

alliums three ways; slow roasted & fresh shallots, burnt leeks, scallion salad, evoo whipped cream cheese, house-made sea salt & vinny chips

⚡️ Calories1150
🥩 Protein28g
🍞 Carbs102g
🧈 Fat70g
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steak ‘n eggs

smoked tri-tip, crispy potatoes, two eggs your way, hollandaise, herbs

⚡️ Calories1045
🥩 Protein90g
🍞 Carbs53g
🧈 Fat64g

The dundee grinder

sopressatta, mortadella, salami picante, provolone, pepperoncinis, mama lil’s, shredded lettuce, thinly sliced red onions, stone ground mustard aioli, red wine vinaigrette, salt & pepper

⚡️ Calories980
🥩 Protein38g
🍞 Carbs64g
🧈 Fat59g

market cheeseburger

old school love from our crew, house pickles, grilled onions, shredded lettuce, our tasty market sauce, american cheese, always served with fries

⚡️ Calories970
🥩 Protein38g
🍞 Carbs110g
🧈 Fat44g

grande breakfast burrito

carnitas, eggs, refried beans, cotija, avocado, salsa verde

⚡️ Calories925
🥩 Protein54g
🍞 Carbs91g
🧈 Fat57g

Sausage english muffin

house smoked sausage & english muffin, crispy fried egg, cave-aged gruyère, kelly’s jelly, served with breakfast potatoes

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

rhm biscuits & gravy

wild mushroom & sausage gravy served with two eggs over easy on a house biscuit

⚡️ Calories900
🥩 Protein33g
🍞 Carbs60g
🧈 Fat42g

classic hamburger

pickle, american cheese, mustard, ketchup, on a potato bun always served with fries

⚡️ Calories895
🥩 Protein36g
🍞 Carbs79g
🧈 Fat47g

meat & cheese board

chef’s choice of domestic & imported cured meats & cheeses, roasted nuts, dried fruit, stone ground mustard, crostini

⚡️ Calories850
🥩 Protein50g
🍞 Carbs40g
🧈 Fat52g

wood-fired mushrooms & burrata

Left Coast Fresh blue oyster mushrooms, caramelized onions, shaved jalapeño, pistachio pesto, burrata, flatbread

⚡️ Calories810
🥩 Protein27g
🍞 Carbs66g
🧈 Fat45g

Pizza Bianca

mozzarella, pecorino, rosemary, olive oil (add boquerones - spanish anchovies for $5)

⚡️ Calories785
🥩 Protein50g
🍞 Carbs103g
🧈 Fat44g
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wood-fired pastrami hash

house smoked, little red potatoes, caramelized onions, sliced jalapenos, two eggs, arugula

⚡️ Calories750
🥩 Protein40g
🍞 Carbs62g
🧈 Fat28g

cobb

local greens, iceberg lettuce, avocado, egg, roasted natural turkey, bacon, mama lil’s peppers, house blue cheese dressing

⚡️ Calories750
🥩 Protein45g
🍞 Carbs18g
🧈 Fat50g

duck confit

hearth fired duck, warm grain salad, delicata, sweet potato, pumpkin seed, dried stone fruit, sour cherry demi

⚡️ Calories750
🥩 Protein38g
🍞 Carbs58g
🧈 Fat40g

steel cut oats

with local hazelnuts, dried fruit, brown sugar, butter & a side of milk

⚡️ Calories740
🥩 Protein19g
🍞 Carbs99g
🧈 Fat37g

meatball love

meatballs in tomato sauce, provolone cheese with rustic bread & herbs

⚡️ Calories720
🥩 Protein38g
🍞 Carbs68g
🧈 Fat28g

ROAST BEEF SLIDERS (3)

house smoked roast beef, blue cheese dressing, caramelized onions

⚡️ Calories705
🥩 Protein39g
🍞 Carbs42g
🧈 Fat42g

rhm reuben

house smoked pastrami, kraut, gruyere cheese, russian dressing

⚡️ Calories700
🥩 Protein38g
🍞 Carbs40g
🧈 Fat36g

wood-fired bread pudding french toast

artisan bread pudding, wood-fired, seasonal fruit preparation, powdered sugar, candied hazelnuts

⚡️ Calories620
🥩 Protein16g
🍞 Carbs72g
🧈 Fat28g

wood-fired mushroom hash

Left Coast Fresh blue oyster mushrooms, caramelized onion, jalapeño, smashed potatoes, pistachio pesto, 2 eggs your way

⚡️ Calories600
🥩 Protein26g
🍞 Carbs44g
🧈 Fat28g

Wood-Fired Ham

whipped honey butter, gruyere

⚡️ Calories600
🥩 Protein40g
🍞 Carbs35g
🧈 Fat35g

chicken tinga chilaquiles

two sunny eggs, avocado, salsa diablo, cilantro, crema, cotija

⚡️ Calories585
🥩 Protein26g
🍞 Carbs54g
🧈 Fat43g

smoked chicken pot pie

smoked chicken pot pie made with extra love from scratch, served with a green salad (may be longer wait times)

⚡️ Calories570
🥩 Protein26g
🍞 Carbs45g
🧈 Fat26g

shoestring fries

pecorino, black pepper, fresh thyme, rojo garlic-pepper aioli

⚡️ Calories560
🥩 Protein14g
🍞 Carbs60g
🧈 Fat28g

tapas love

roasted beet hummus, pistachio dukkah, spiced pickled veggies, herbed flatbread

⚡️ Calories520
🥩 Protein15g
🍞 Carbs60g
🧈 Fat22g

winter greens & tuscan beans salad

chicory greens, hearty winter greens, marinated butter beans, briar rose fata morgana, white anchovy vinaigrette, mint, tarragon

⚡️ Calories520
🥩 Protein19g
🍞 Carbs44g
🧈 Fat32g

famous roast beef

hot out of the wood-fired oven with bleu cheese & caramelized onions

⚡️ Calories520
🥩 Protein46g
🍞 Carbs12g
🧈 Fat32g

veggie muffuletta deluxe

roasted beet hummus, briar rose fata morgana, spiced pickled veggies, pistachio olive relish, arugula

⚡️ Calories520
🥩 Protein22g
🍞 Carbs54g
🧈 Fat26g

market benny

delicious hills ham

⚡️ Calories510
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g

tuscan butter beans al forno

wood oven stewed butter beans, preserved lemon, calabrian chili, toasted pistachio, crusty bread

⚡️ Calories500
🥩 Protein18g
🍞 Carbs62g
🧈 Fat20g

meatball sando

tomato sauce, provolone & herbs

⚡️ Calories500
🥩 Protein28g
🍞 Carbs50g
🧈 Fat18g

shoestring fries

black pepper, rojo garlic-pepper aioli

⚡️ Calories490
🥩 Protein6g
🍞 Carbs44g
🧈 Fat28g

albacore tuna melt

wood-fired oregon albacore tuna, provolone with durant olive oil, lemon zest & capers

⚡️ Calories490
🥩 Protein42g
🍞 Carbs31g
🧈 Fat24g

roasted natural turkey

cream cheese, sliced apple, arugula, burnt orange vinaigrette

⚡️ Calories480
🥩 Protein42g
🍞 Carbs34g
🧈 Fat20g

house smoked salmon

dill, capers, red onions, cream cheese, rustic whole grain bread

⚡️ Calories473
🥩 Protein33g
🍞 Carbs28g
🧈 Fat25g

red hills classic

breakfast potatoes; 2 eggs; bacon or house smoked sausage patty; toast, biscuit or english muffin

⚡️ Calories470
🥩 Protein24g
🍞 Carbs50g
🧈 Fat23g

cheese pizza

mozzarella & olive oil; add tomato sauce (+2); add pepperoni (+4)

⚡️ Calories460
🥩 Protein20g
🍞 Carbs32g
🧈 Fat27g

breakfast sandwich

two eggs over easy, rhm whiskey bacon, sharp cheddar, spinach

⚡️ Calories453
🥩 Protein32g
🍞 Carbs2g
🧈 Fat31g

market

local greens, crushed local hazelnuts, pickled red onions, radish, house burnt orange vinaigrette

⚡️ Calories420
🥩 Protein6g
🍞 Carbs18g
🧈 Fat44g

soup de chef

daily special made with fresh local ingredients, served with bread

⚡️ Calories420
🥩 Protein18g
🍞 Carbs52g
🧈 Fat12g

rhm’s famous monster cookie

oats, peanut butter, m&m’s, reeses pieces

⚡️ Calories420
🥩 Protein12g
🍞 Carbs56g
🧈 Fat22g

Spicy Coppa

italian spicy coppa, hot & sweet peppers, shallots, confit garlic, mozzarella, tomato sauce

⚡️ Calories390
🥩 Protein22g
🍞 Carbs17g
🧈 Fat24g

breakfast sandwich

two eggs over easy, rhm whiskey bacon, sharp cheddar, spinach

⚡️ Calories354
🥩 Protein26g
🍞 Carbs3g
🧈 Fat26g

big kahuna

house ham, tomato sauce, mozzarella, pineapple, jalapeño

⚡️ Calories350
🥩 Protein16g
🍞 Carbs38g
🧈 Fat14g

veggie love pizza

delicata squash, baird apple, rogue smokey bleu, spiced pumpkin seeds, saba

⚡️ Calories350
🥩 Protein16g
🍞 Carbs32g
🧈 Fat18g

max stack

three mini pancakes, fresh fruit, bacon

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat14g

breakfast potatoes

crispy smashed breakfast reds

⚡️ Calories320
🥩 Protein6g
🍞 Carbs34g
🧈 Fat15g

wood-fired herbed flatbread

durant olive oil, jacobsen flake sea salt

⚡️ Calories320
🥩 Protein8g
🍞 Carbs38g
🧈 Fat14g

pepperoni

tomato sauce, mozzarella, parmesan, pepperoni

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat18g

lil’ sampler plate

roasted natural turkey, cheddar cheese, fruit, sliced bread

⚡️ Calories315
🥩 Protein23g
🍞 Carbs30g
🧈 Fat11g

avocado toast

charred, durant olive oil, toasted pepitas, radish fresh herbs, lemon zest

⚡️ Calories310
🥩 Protein7g
🍞 Carbs23g
🧈 Fat22g

bucket of delicious crispy bacon

five thick slices

⚡️ Calories300
🥩 Protein20g
🍞 Carbs2g
🧈 Fat25g

pizza margherita

tomato sauce, mozzarella, basil

⚡️ Calories290
🥩 Protein12g
🍞 Carbs33g
🧈 Fat11g

margherita

tomato sauce, mozzarella, fresh basil

⚡️ Calories270
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

sub gf bread

sub gf bread

⚡️ Calories240
🥩 Protein6g
🍞 Carbs40g
🧈 Fat3g

chocolate chip

the classic, semi-sweet chocolate

⚡️ Calories160
🥩 Protein2g
🍞 Carbs16g
🧈 Fat9g

northwest

smoked salmon, dill, capers, red onions

⚡️ Calories144
🥩 Protein21g
🍞 Carbs3g
🧈 Fat5g

two eggs, any style

two eggs, any style

⚡️ Calories144
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

toast or english muffin

toast or english muffin

⚡️ Calories100
🥩 Protein4g
🍞 Carbs20g
🧈 Fat1g

snickerdoodle

chewy, buttery cinnamon & sugar cookie

⚡️ Calories85
🥩 Protein1g
🍞 Carbs12g
🧈 Fat4g

cup of fruit

cup of fruit

⚡️ Calories80
🥩 Protein1g
🍞 Carbs18g
🧈 Fat0g

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About Red Hills Market Nutrition Information

Discover the nutritional content of menu items at Red Hills Market in Dundee, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Red Hills Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-hills-market-dundee-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy