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Red Gravy

Nutrition Facts & Calorie Information

23 S Tejon St, Colorado Springs, CO 80903

40items analyzed
"This menu leans toward higher‑calorie, rich pasta and sandwich dishes β€” overall it’s more suited to bulking/indulgent eating than strict cutting. For cutting, pick the Caesar salad (200 kcal) β€” ask for dressing on the side and add a lean protein like grilled chicken to keep protein up while controlling calories. For bulking, go with the Fettuccini Alfredo (β‰ˆ1000 kcal) or the Spaghetti Meatballs (800 kcal) for a calorie‑dense, carb‑heavy meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fettuccini Alfredo

Made to order with Cream, Butter, and Grated Parmesan

⚑️ Calories1000
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat75g

Spaghetti Meatballs

Tomato Cream Sauce, Grana Padano, Parsley

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat30g

Meatball Sub

Meatballs, Tomato Cream Sauce, Provel Cheese, Oregano

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat40g
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Campanelle Stroganoff

Bell-shaped pasta with Seared Steak, Asparagus, Portabello Mushroom, Marsala Cream

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Sea Scallops Puttanesca

Tomatoes, Capers, Olives, Pesto, Angel Hair Pasta, Microgreens

⚑️ Calories700
πŸ₯© Protein26g
🍞 Carbs85g
🧈 Fat32g

Salmon Picatta

Twice-Baked Potato, Brussels Sprouts, Capers, Lemon, White Wine, Touch of Cream

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Bucatini Bolognese

Hollow Spaghetti Pasta, Beef Tomato Sauce, Shaved Parmesan, Basil

⚑️ Calories670
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat25g

Grilled Cheese Panini

Mozzarella, Provel, Grana Padano, Fresh Basil, Garlic Oil – Pairs well with Chef's award-winning Tomato Bisque

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Penne Florentine

Roasted Chicken, Caramelized Onion, Spinach, Cream Sauce

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat29g

Veal Saltimbocca

Proscuitto, Fontina Cheese, Sage, Butternut Risotto, Spinach, White Wine Demiglaze

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Tortellini alla Panna

Beef-Filled, Prosciutto, Peas, Portobello, Cream Sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Sunday Gravy

Rigatoni, Rich Tomato Sauce with Italian Sausages

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat20g

Fettuccini Carbonara

Panchetta, Egg Yolk, Black Pepper, Cream Sauce

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat30g
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Linguine Tutto Mare

Shrimp, Clams, Bay Scallops, Mussels, Tomatoes, Garlic, Butter, Parsley

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

Hot Salami Sub

Thick-cut Calabrese Salami Baked on Cheese and Garlic Bread

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Butternut Ravioli

Sage, Brown Butter Sauce, Peas, Pistachio Gremolata

⚑️ Calories570
πŸ₯© Protein18g
🍞 Carbs81g
🧈 Fat23g

Baked Lasagna

Ground Beef, Ricotta, Mozzarella, Parmesan, Bolognese

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat25g

Campanelle Shrimp Pesto

Bell-Shaped Pasta with Pesto Cream Sauce, Sundried Tomato, Pine Nuts, Basil

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Mushroom Risotto

Assorted Roasted Mushrooms and Porcini with Asparagus, Parmesan, Micro Greens, and Truffle Oil

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs66g
🧈 Fat28g

Chicken Panini

Pesto, Heirloom Tomato, Provel Cheese, Arugula

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Toasted Ravioli

Beef-filled, Parmesan, Bolognese Dipping Sauce

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Linguine Clams

Garlic, Butter, White Wine, Parsley

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

Chicken Marsala

Potato Gnocchi, Arugula, Honey-Roasted Artichoke, Portabello, Balsamic Reduction

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Bucatini Amatriciana

Hollow Spaghetti Pasta, Guanciale, Caramelized Onion, Calabrese Chili, Tomato Sauce, Pecorino

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs75g
🧈 Fat15g

Cacio e Pepe

Bucatini, Butter, Pecorino Romano, Black Pepper

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat20g

Calamari Caesar

Romaine, Parmesan, Tomatoes, Fried Calamari "Croutons"

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Eggplant Parmesan

Breaded & Baked, Marinara Sauce, Provel Cheese, Parmesan, Angel Hair Pasta

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat20g

Braised Meatballs

Tomato Cream, Fresh Ricotta, Basil

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat35g

Arugula Salad

Bacon, Apple Slices, Gorgonzola Cheese, Sherry Vinaigrette

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs25g
🧈 Fat30g

Caprese

Heirloom Tomatoes, House-made Fresh Mozzarella, Arugula, Basil Vinaigrette, Balsamic Reduction

⚑️ Calories410
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat35g

Crispy Risotto Balls

Mozzarella Stuffed, Marinara Sauce

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Spaghetti "OBG"

Oil, Butter, Garlic, Parsley, Parmesan

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Penne Pomodoro

Sun-Dried Tomatoes, Grape Tomatoes, Garlic, Basil, Zucchini, EVOO

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Tomato Bisque

Chef's winning dish on Food Network's Guys Grocery Games

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat22g

Calamari Fritti

Flash-Fried, Marinara Dipping Sauce & Fresh Lemon

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat17g

Spinach Salad

Fresh Strawberries, Candied Pecans, Goat Cheese, Blueberries, Raspberry Vinaigrette

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs19g
🧈 Fat15g

Cheese Garlic Bread

Crusty Italian Bread, Provel Cheese Blend, Garlic Butter, Tomato Bisque

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat10g

Caesar

Romaine, Parmesan, Tomatoes

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Red Gravy Salad

Shaved Red Onion, Pimento, Parmesan, House Vinaigrette, Mixed Greens

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat15g

Brussels Sprouts

Peppadew, Pine Nuts, Agro Dolce Sauce

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat10g

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About Red Gravy Nutrition Information

Discover the nutritional content of menu items at Red Gravy in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Red Gravy Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-gravy-tejon-st-colorado-springs-co. Accessed December 31, 2025.
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