📱 Download the only app with the macros of over 35,000 restaurant menus.
Red Elm Cafe
Nutrition Facts & Calorie Information
1114 M.L.K. Jr Way, Tacoma, WA 98405
- PawChorizo Waffle
Our House Buttermilk Waffle with Chorizo cooked into the waffle, and topped with Salsa Verde and Cotija Cheese. A savory and spicy waffle like you've never had before. $10.50
Chicken Avocado Sandwich
Grilled sandwich with Chicken, Avocado, Pepperjack Cheese, and Spinach. Served with a side of chips, hashbrown, or salad. $10.00
Ham + Cheese Sandwich
Grilled Ham and Cheese Sandwich. Served with a side of chips, hashbrown, or salad. $6.65
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Bacon Cheddar Waffle
Our House Buttermilk Waffle with Bacon and Cheddar Cheese cooked in the waffle, for a crispy and savory experience. Make it your own with Syrup or Jam, or your choice of toppings. $10.50
Waffle Special
A changing creation to showcase our toppings and introduce new ones! $11.50
Chicken Spinach Salad
Spinach, tomato, feta, and chicken, with our House-Made pesto croutons and your choice of dressing. $8.25
BYO Breakfast Sandwich
Build-Your-Own Breakfast Sandwich. Start with your choice of bread and cheese, comes with egg and your choice of fillings and grilled to perfection. $6.50
Pesto Feta Waffle
Our House Buttermilk Waffle topped with Pesto and Feta. Customize with toppings or enjoy as is! $10.50
Grilled Cheese Sandwich
Classic Grilled Cheese Sandwich. Served with a side of chips, hashbrown, or salad. $6.15
Loaded Hashbrowns
Two of our crispy hashbrown patties topped with your choice of toppings. GF $6.75
Tomato Mozzarella Sandwich
Grilled sandwich with Tomato, Mozzarella, Pesto, and Spinach. Served with a side of chips, hashbrown, or salad. $10.00
Turkey Sausage Stacks
Two turkey sausage patties sliced and stuffed with cheddar cheese, tomato, and spinach. $6.25
Buttermilk Waffle
Fluffy, lightly crisped, Belgian Waffles made with our House-Made Waffle mix. Add your choice of toppings, or enjoy with Butter, Syrup, and Jam. $9.00
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Vegan + GF Waffle
A Vegan and Gluten-Free twist on our Waffles. Made with Hemp Milk and on a designated iron to meet your dietary needs. Lightly Sweet and perfectly crisp, enjoy with toppings, or with Syrup and Jam. $11.00
Brownie
Made in house $2.75
Avocado Toast
Toast topped with Avocado, Feta, a spritz of lemon juice. $6.00
Protein Puck
$3.65
Chocolate Chip Cookie
Brought to you by Love by the Slice and baked fresh daily. $1.75
Hashbrowns
Crispy and delicious! $2.85
Turkey Sausage
Sliced turkey sausage patty to enjoy with your meal. GF $2.00
Eggs
Scrambled and cooked in a designated iron, for a fun waffled egg experience. GF $2.00
Soup
Classic Tomato soup served daily, or choose our rotating soup of the day (seasonal). $4.25
Toast
2 slices of toast, your choice of bread. $2.50
Chips
Wavy, salted chips. $2.00
Side Salad
Spinach, tomato, and feta, with our House-Made pesto croutons and your choice of dressing. $4.00
Oatmeal
$3.95
Boiled Eggs
2 boiled eggs, ready to eat on the go! $2.50
Oatmeal Raisin Cookie
Brought to you by Love by the Slice and baked fresh daily. $1.75
Bacon
2 Slices to enjoy with your meal. GF $2.00
Mozzarella Stick
Mozzarella Cheese Stick, ready to eat on the go, great for kids! $2.00
People also viewed
About Red Elm Cafe Nutrition Information
Discover the nutritional content of menu items at Red Elm Cafe in Tacoma, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Red Elm Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-elm-cafe-tacoma-wa. Accessed December 25, 2025.