πŸ“± Now on iOS - Track nutrition for 1000s of restaurants

Red Cow Rochester

Nutrition Facts & Calorie Information

37 Menu Items Analyzed

sirloin plate

bordelaise, french fries, bearnaise 27

⚑️ Calories:950
πŸ₯© Protein:65g
🍞 Carbs:70g
🧈 Fat:50g

blue cheese burger

bacon, shallot jam, arugula, garlic mayo, french roll 16

⚑️ Calories:890
πŸ₯© Protein:41g
🍞 Carbs:52g
🧈 Fat:56g

angus sandwich

fried onion, yellow american, lettuce, tomato, tavern sauce, french bread 15

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:70g
🧈 Fat:40g

bacon burger

60% beef & 40% ground bacon patty, cheddar, candied bacon, beer mustard 14.50

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:50g

cheddar sandwich

gruyere, smoked gouda, BBQ chips, sourdough, tomato soup 15

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:45g

steak bowl

farro, feta, chickpea, cucumber, tomato, onion, olives, tzatziki, mint, dill 19

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:40g

fried chicken sandwich

blue cheese, buffalo sauce, celery, dill 13.50

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

manchego burger

prosciutto, piquillo pepper & smoked pepper aioli 15

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

double bean & cashew burger

pepperjack, smoked pepper aioli 13

⚑️ Calories:650
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:35g

grilled chicken bowl

brown rice, quinoa, sweet corn, black bean, avocado, radish, pickled onion, cotija, jalapeΓ±o, cilantro-lime crema 20

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:20g

tennessee hot sandwich

coleslaw, kewpie mayo (available 'MN nice') 14.50

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

carnitas sandwich

ham, gruyere, dill pickle, mojo mustard, mayo 15

⚑️ Calories:600
πŸ₯© Protein:32g
🍞 Carbs:40g
🧈 Fat:24g

cheddar burger

& red cow sauce // LTO available upon request 13

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

white american burger

grilled onion & special sauce 15

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

demi glace plate

green goddess 22

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

american sandwich

cheddar, caramelized onion, garlic mayo, sourdough 15

⚑️ Calories:580
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

grilled chicken sandwich

bacon, manchego, lettuce, tomato, avocado, mayo 15.50

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:30g

roasted mushroom burger

gruyere, bordelaise, truffle aioli, baguette 17

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

impossible patty burger

avocado, lettuce, tomato, onion, vegan garlic mayo, multi-grain bun 16

⚑️ Calories:550
πŸ₯© Protein:21g
🍞 Carbs:45g
🧈 Fat:32g

bibb lettuce salad

grilled chicken, bacon, hard boiled egg, tomato, avocado, pickled onion, blue cheese, dill, everything seasoning, blue cheese vinaigrette 19

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

marcona almond plate

dijon, brown butter, mixed greens, farro 27

⚑️ Calories:500
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:40g

hand breaded sandwich

sourdough, red cow sauce, house pickles 18

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

gouda sandwich

cheddar, shoestring potatoes, sourdough 14

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

turkey & avocado burger

cilantro-lime aioli, sliced radish, arugula & crushed pistachios 14.50

⚑️ Calories:450
πŸ₯© Protein:23g
🍞 Carbs:34g
🧈 Fat:22g

chocolate chip dessert

crème anglaise 8

⚑️ Calories:420
πŸ₯© Protein:7g
🍞 Carbs:57g
🧈 Fat:19g

chèvre salad

mixed greens, candied walnut, champagne vinaigrette 10

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:30g

sushi rice bowl

edamame, cucumber, radish, carrot, onion, cabbage, avocado, pickled ginger, sesame, dragon sauce, nori 18

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

salmon salad

mixed greens, yukon potato, green bean, tomato, nicoise olive, hard boiled egg, shallot, champagne vinaigrette 19

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

little gem lettuce salad

bacon, heirloom tomato, blue cheese, shallot 9

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:25g

corn side

bacon, mixed veggies 8

⚑️ Calories:340
πŸ₯© Protein:10g
🍞 Carbs:28g
🧈 Fat:22g

local Revol greens

crispy prosciutto, manchego, marcona almonds, sherry vinaigrette 10

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:15g
🧈 Fat:18g

cinnamon sugar dessert

dusted with cinnamon & sugar 8.50

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:10g

piquillo side

garlic aioli 8

⚑️ Calories:200
πŸ₯© Protein:1g
🍞 Carbs:1g
🧈 Fat:22g

five cheese sauce side

8

⚑️ Calories:130
πŸ₯© Protein:8g
🍞 Carbs:2g
🧈 Fat:10g

vanilla ice cream dessert

8

⚑️ Calories:8
πŸ₯© Protein:8g
🍞 Carbs:8g
🧈 Fat:8g

gribiche side

herbs 8

⚑️ Calories:8
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

cheese curds side

crispy onion 6

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Red Cow Rochester Nutrition Information

Discover the nutritional content of menu items at Red Cow Rochester. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.