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Red Bowls Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 812 3rd Ave, Seattle, WA 98104

Red Bowls Restaurant

Nutrition Facts & Calorie Information

812 3rd Ave, Seattle, WA 98104

169items analyzed
"Overall this menu is generally balanced but leans toward bulking β€” many bowls are 500–750 kcal with solid protein, so it’s easy to hit higher calories for muscle gain. For cutting pick the Calcium Bowl (380 kcal, 23 g protein) and ask for less rice or sauce to trim carbs/fat. For bulking go with Chicken Bibimbap (780 kcal, 46 g protein) or the Cowboy/Chicken & Beef Combo (β‰ˆ750 kcal) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Katsu Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

Beef Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat25g

Chicken and Beef Combo

Bulgogi and teriyaki. Meats with mixed steamed vegetables and rice.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat25g
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Chicken Katsu Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat25g

Chicken Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories780
πŸ₯© Protein46g
🍞 Carbs95g
🧈 Fat22g

Cowboy Bowl

Spicy bulgogi, steamed vegetables, and rice.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat20g

Chicken and Beef Combo

Bulgogi and teriyaki. Meats with mixed steamed vegetables and rice.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat25g

BBQ Bowl

Chinese BBQ (pork) with mustard sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

Samurai Bowl

Tuna, salmon, hamachi, white tuna, tako, izumidai, Tamago, pickled ginger, and a slice of lemon. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat22g

Chicken Teriyaki

Chicken thighs marinated in teriyaki sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories720
πŸ₯© Protein39g
🍞 Carbs98g
🧈 Fat17g

Alaskan Bowl

Salmon and imitation crab meat. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat25g

Unagi Bowl

Grilled eel and pickled ginger. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs100g
🧈 Fat18g

BBQ Bowl

Chinese BBQ (pork) with mustard sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat20g
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Udon & California Roll

Japanese noodles served with a California roll.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

Bulgogi Bowl

Thin slices of marinated rib-eye. Meats with mixed steamed vegetables and rice.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat20g

Vegetables Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Beef Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs95g
🧈 Fat17g

Chicken Teriyaki

Chicken thighs marinated in teriyaki sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat18g

Radical Bowl

Tuna and salmon. Fresh fish with mixed steamed vegetables, and steamed rice #1 most liked.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat18g

TNT Bowl

Spicy imitation crab meat, avocado, and fresh vegetables, steamed vegetables, and rice.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat25g

Spring Bowl

Grill salmon, chicken or beef with teriyaki sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat20g

Cowboy Bowl

Spicy bulgogi, steamed vegetables, and rice.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

Samurai Bowl

Tuna, salmon, hamachi, white tuna, tako, izumidai, Tamago, pickled ginger, and a slice of lemon. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories620
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat15g

Seattle Bowl

Grilled salmon, a slice of lemon, and pickled ginger. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

Mushroom Bibimbap

Shiitake and portobello. Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat15g

Fresh Salmon Bowl

Chopped raw salmon, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs68g
🧈 Fat20g

Tofu Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat15g

Red Salmon Bowl

Chopped raw salmon, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat15g

Hae Dop Bap Bowl

Chiefs choice raw fish (salmon, tuna, and izumidai), fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat10g

Vegetables Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Farm Bowl

Spicy chicken teriyaki, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat15g

Bulgogi Bowl

Thin slices of marinated rib-eye. Meats with mixed steamed vegetables and rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Chicken Udon

Chicken with udon in your favorite homemade soup.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat10g

Radical Bowl

Tuna and salmon. Fresh fish with mixed steamed vegetables, and steamed rice #1 most liked

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Farm Bowl

Spicy chicken teriyaki, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat15g

Fresh Salmon Bowl

Chopped raw salmon, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat20g

Shrimp Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Kimchi Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories580
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat15g

Tempura Udon

Vegetable, shrimp or tofu tempura with udon in your favorite homemade soup.

⚑️ Calories565
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat22g

Crab Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat12g

Calamari Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs90g
🧈 Fat14g

Beef Udon

Beef with udon in your favorite homemade soup.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Shrimp Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories550
πŸ₯© Protein26g
🍞 Carbs70g
🧈 Fat22g

Tofu Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat15g

Unagi Bowl

Grilled eel and pickled ginger. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs72g
🧈 Fat8g

Calamari Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Hae Dop Bap Bowl

Chiefs choice raw fish (salmon, tuna, and izumidai), fresh vegetables, steamed vegetables, and rice.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat15g

Kimchi Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs100g
🧈 Fat10g

Chicken Udon

Chicken with udon in your favorite homemade soup.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Spring Bowl

Grill salmon, chicken or beef with teriyaki sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat15g

Tempura Udon

Vegetable, shrimp or tofu tempura with udon in your favorite homemade soup.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

UW Bowl

Two pieces of shrimp tempura, crab meat, and seaweed salad. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat12g

Earth Bowl

Marinated tomatoes, asparagus, baby carrots, avocado, cucumber, cabbage, and tofu. Vegetables served with brown rice.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

Pacific Bowl

Tuna. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat10g

Red Tuna Bowl

Chopped raw tuna, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Pacific Bowl

Tuna. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Basic Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat10g

Mushroom Bibimbap

Shiitake and portobello. Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat10g

UCLA Bowl

Imitation crab meat, avocado, and daikon. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Ojinguh Bowl

Calamari and fresh vegetables, steamed vegetables, and rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat10g

Red Salmon Bowl

Chopped raw salmon, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat15g

Beef Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Earth Bowl

Marinated tomatoes, asparagus, baby carrots, avocado, cucumber, cabbage, and tofu. Vegetables served with brown rice.

⚑️ Calories475
πŸ₯© Protein17g
🍞 Carbs70g
🧈 Fat15g

UCLA Bowl

Imitation crab meat, avocado, and daikon. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat14g

Well Being Bowl

Three types of mushrooms, asparagus, baby carrots, broccoli, and tofu. Vegetables served with brown rice.

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs60g
🧈 Fat10g

Ojinguh Bowl

Calamari and fresh vegetables, steamed vegetables, and rice.

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs70g
🧈 Fat10g

Central Bowl

Tuna and imitation crab meat. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Chicken Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat10g

Beef Udon

Beef with udon in your favorite homemade soup.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat15g

Crab Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat10g

Seattle Bowl

Grilled salmon, a slice of lemon, and pickled ginger. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Udon & California Roll

Japanese noodles served with a California roll.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat10g

Central Bowl

Tuna and imitation crab meat. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat15g

Red Tuna Bowl

Chopped raw tuna, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories450
πŸ₯© Protein31g
🍞 Carbs50g
🧈 Fat10g

TNT Bowl

Spicy imitation crab meat, avocado, and fresh vegetables, steamed vegetables, and rice.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Basic Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat5g

UW Bowl

Two pieces of shrimp tempura, crab meat, and seaweed salad. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Alaskan Bowl

Salmon and imitation crab meat. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Calcium Bowl

Tofu, mushrooms, seaweed, asparagus, spinach, baby carrots, broccoli, and cabbage. Vegetables served with brown rice.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat6g

Well Being Bowl

Three types of mushrooms, asparagus, baby carrots, broccoli, and tofu. Vegetables served with brown rice.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat14g

Calcium Bowl

Tofu, mushrooms, seaweed, asparagus, spinach, baby carrots, broccoli, and cabbage. Vegetables served with brown rice.

⚑️ Calories380
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat12g

California Roll

⚑️ Calories255
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

Udon

Old fashioned udon in your favorite homemade soup.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat2g

Side Fish

Fresh fish served in a bowl.

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Side Fish

Fresh fish served in a bowl.

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat8g

Udon

Old fashioned udon in your favorite homemade soup.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

BBQ Bowl

Chinese BBQ (pork) with mustard sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

Chicken and Beef Combo

Bulgogi and teriyaki. Meats with mixed steamed vegetables and rice.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat20g

Chicken Katsu Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Shrimp Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Chicken and Beef Combo

Bulgogi and teriyaki. Meats with mixed steamed vegetables and rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

Vegetables Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat40g

Bulgogi Bowl

Thin slices of marinated rib-eye. Meats with mixed steamed vegetables and rice.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Chicken Katsu Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat35g

Calamari Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories700
πŸ₯© Protein26g
🍞 Carbs86g
🧈 Fat24g

Farm Bowl

Spicy chicken teriyaki, steamed vegetables, and rice.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

UW Bowl

Two pieces of shrimp tempura, crab meat, and seaweed salad. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat20g

BBQ Bowl

Chinese BBQ (pork) with mustard sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat25g

Chicken Teriyaki

Chicken thighs marinated in teriyaki sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat20g

Bulgogi Bowl

Thin slices of marinated rib-eye. Meats with mixed steamed vegetables and rice.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat20g

Vegetables Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat20g

Samurai Bowl

Tuna, salmon, hamachi, white tuna, tako, izumidai, Tamago, pickled ginger, and a slice of lemon. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Chicken Teriyaki

Chicken thighs marinated in teriyaki sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat15g

Cowboy Bowl

Spicy bulgogi, steamed vegetables, and rice.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat15g

Spring Bowl

Grill salmon, chicken or beef with teriyaki sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs74g
🧈 Fat20g

Cowboy Bowl

Spicy bulgogi, steamed vegetables, and rice.

⚑️ Calories650
πŸ₯© Protein26g
🍞 Carbs95g
🧈 Fat18g

Calamari Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs110g
🧈 Fat18g

Alaskan Bowl

Salmon and imitation crab meat. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat12g

Chicken Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories625
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat22g

Tempura Udon

Vegetable, shrimp or tofu tempura with udon in your favorite homemade soup.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat20g

Radical Bowl

Tuna and salmon. Fresh fish with mixed steamed vegetables, and steamed rice #1 most liked.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat20g

Hae Dop Bap Bowl

Chiefs choice raw fish (salmon, tuna, and izumidai), fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat15g

Alaskan Bowl

Salmon and imitation crab meat. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat22g

Red Tuna Bowl

Chopped raw tuna, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat10g

Radical Bowl

Tuna and salmon. Fresh fish with mixed steamed vegetables, and steamed rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat15g

Central Bowl

Tuna and imitation crab meat. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat15g

Hae Dop Bap Bowl

Chiefs choice raw fish (salmon, tuna, and izumidai), fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat15g

Red Salmon Bowl

Chopped raw salmon, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein37g
🍞 Carbs60g
🧈 Fat20g

UCLA Bowl

Imitation crab meat, avocado, and daikon. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat25g

Pacific Bowl

Tuna. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat15g

Spring Bowl

Grill salmon, chicken or beef with teriyaki sauce. Meats with mixed steamed vegetables and rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Fresh Salmon Bowl

Chopped raw salmon, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Beef Udon

Beef with udon in your favorite homemade soup.

⚑️ Calories584
πŸ₯© Protein32g
🍞 Carbs75g
🧈 Fat18g

Tofu Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat12g

Chicken Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat15g

Tofu Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs90g
🧈 Fat10g

Unagi Bowl

Grilled eel and pickled ginger. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat12g

Tempura Udon

Vegetable, shrimp or tofu tempura with udon in your favorite homemade soup.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

Earth Bowl

Marinated tomatoes, asparagus, baby carrots, avocado, cucumber, cabbage, and tofu. Vegetables served with brown rice.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs72g
🧈 Fat20g

Basic Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs95g
🧈 Fat10g

Beef Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories540
πŸ₯© Protein26g
🍞 Carbs72g
🧈 Fat18g

Beef Udon

Beef with udon in your favorite homemade soup.

⚑️ Calories530
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

UW Bowl

Two pieces of shrimp tempura, crab meat, and seaweed salad. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat15g

Unagi Bowl

Grilled eel and pickled ginger. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Red Salmon Bowl

Chopped raw salmon, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat12g

Basic Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat10g

Chicken Udon

Chicken with udon in your favorite homemade soup.

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs57g
🧈 Fat12g

Udon & California Roll

Japanese noodles served with a California roll.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat8g

Pacific Bowl

Tuna. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat10g

Calcium Bowl

Tofu, mushrooms, seaweed, asparagus, spinach, baby carrots, broccoli, and cabbage. Vegetables served with brown rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Ojinguh Bowl

Calamari and fresh vegetables, steamed vegetables, and rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Kimchi Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat15g

Samurai Bowl

Tuna, salmon, hamachi, white tuna, tako, izumidai, Tamago, pickled ginger, and a slice of lemon. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat15g

TNT Bowl

Spicy imitation crab meat, avocado, and fresh vegetables, steamed vegetables, and rice.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat18g

Mushroom Bibimbap

Shiitake and portobello. Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat12g

Well Being Bowl

Three types of mushrooms, asparagus, baby carrots, broccoli, and tofu. Vegetables served with brown rice.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat15g

Farm Bowl

Spicy chicken teriyaki, steamed vegetables, and rice.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat15g

Red Tuna Bowl

Chopped raw tuna, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat15g

Shrimp Bowl

Deep-fried chicken with fresh vegetables, steamed vegetables, and rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Chicken Udon

Chicken with udon in your favorite homemade soup.

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs62g
🧈 Fat12g

Udon & California Roll

Japanese noodles served with a California roll.

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs80g
🧈 Fat15g

Kimchi Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat10g

Central Bowl

Tuna and imitation crab meat. Fresh fish with mixed steamed vegetables and steamed rice.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

TNT Bowl

Spicy imitation crab meat, avocado, and fresh vegetables, steamed vegetables, and rice.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

Crab Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat10g

Mushroom Bibimbap

Shiitake and portobello. Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs75g
🧈 Fat10g

UCLA Bowl

Imitation crab meat, avocado, and daikon. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat12g

Well Being Bowl

Three types of mushrooms, asparagus, baby carrots, broccoli, and tofu. Vegetables served with brown rice.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Fresh Salmon Bowl

Chopped raw salmon, fresh vegetables, steamed vegetables, and rice.

⚑️ Calories450
πŸ₯© Protein29g
🍞 Carbs45g
🧈 Fat15g

Calcium Bowl

Tofu, mushrooms, seaweed, asparagus, spinach, baby carrots, broccoli, and cabbage. Vegetables served with brown rice.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat14g

Earth Bowl

Marinated tomatoes, asparagus, baby carrots, avocado, cucumber, cabbage, and tofu. Vegetables served with brown rice.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Crab Bibimbap

Seasoned spinach, mushrooms, carrots, cucumber, and soybean sprout. Served over steamed rice with hot sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat8g

Udon

Old fashioned udon in your favorite homemade soup.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat2g

Side Fish

Fresh fish served in a bowl.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat14g

Seattle Bowl

Grilled salmon, a slice of lemon, and pickled ginger. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs26g
🧈 Fat7g

Udon

Old fashioned udon in your favorite homemade soup.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Ojinguh Bowl

Calamari and fresh vegetables, steamed vegetables, and rice.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Side Fish

Fresh fish served in a bowl.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat15g

Seattle Bowl

Grilled salmon, a slice of lemon, and pickled ginger. Cooked fish with mixed steamed vegetables and steamed rice.

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat8g

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About Red Bowls Restaurant Nutrition Information

Discover the nutritional content of menu items at Red Bowls Restaurant in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Red Bowls Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-bowls-restaurant-seattle-wa. Accessed December 26, 2025.
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