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Red Bone Alley restaurant logo - View nutrition facts, calories, and macros for menu items at 1903 W Palmetto St, Florence, SC 29501

Red Bone Alley

Nutrition Facts & Calorie Information

1903 W Palmetto St, Florence, SC 29501

65items analyzed
"Overall, Red Bone Alley’s menu is calorie-dense with many high-fat entrees, so it skews toward bulking or flexible eating more than strict cutting. For cutting, lean, high-protein picks like Bronzed Chicken (360 kcal, 46 g protein, 12 g carbs, 9 g fat) or Fried Shrimps (280 kcal, 22 g protein). For bulking, go for calorie-dense options such as Bone-In Angus Ribeye (1510 kcal, 100 g protein, 54 g carbs, 103 g fat) or Shrimp Platter (1520 kcal, 54 g protein, 41 g carbs, 92 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp Platter

Eighteen fried shrimp served with thinly sliced potato chips, slaw, and tartar sauce

⚑️ Calories1520
πŸ₯© Protein54g
🍞 Carbs41g
🧈 Fat92g

Bone-In Angus Ribeye

Sixteen-ounce frenched bone-in ribeye with flash fried roasted baby baker potatoes, seasonal vegetables, and salad

⚑️ Calories1510
πŸ₯© Protein100g
🍞 Carbs54g
🧈 Fat103g

Chicken Leo

Fried chicken breast topped with seared ham and melted mozzarella over fettuccine Alfredo

⚑️ Calories1390
πŸ₯© Protein87g
🍞 Carbs88g
🧈 Fat72g
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Appetizer Combo

Marinated smoked wings, buffalo chicken planks and fried mozzarella

⚑️ Calories1200
πŸ₯© Protein102g
🍞 Carbs51g
🧈 Fat75g

Chicken Pontalba

Fried chicken tenders, sliced local sausage, Brabant potatoes, and mushrooms over a big bowl of Dale's famous cheese grits

⚑️ Calories1150
πŸ₯© Protein58g
🍞 Carbs88g
🧈 Fat64g

Chicken Alfredo

Fettuccine Alfredo with grilled chicken

⚑️ Calories1140
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat60g

Big Southern Burger

Seven-ounce chuck, brisket, and short rib patty topped with pimento cheese, bacon, onion rings, and BBQ aioli on brioche

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat70g

Marinated Angus Ribeye

Citrus & soy marinated, twelve-ounce chargrilled topped with caramelized onions, roasted baby baker potatoes, and salad

⚑️ Calories1078
πŸ₯© Protein72g
🍞 Carbs46g
🧈 Fat73g

Mixed Grill

Marinated beef filet medallions, grilled chicken tenders, and shrimp. Served with Carolina plantation rice, sauteed vegetables, and salad

⚑️ Calories1050
πŸ₯© Protein72g
🍞 Carbs78g
🧈 Fat34g

Country Fried New York Strip

Hand breaded, country fried with peppered gravy and roasted baby baker potatoes and salad

⚑️ Calories980
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat50g

Chicken Plank Tenders

Southern fried chicken tenders served with fries

⚑️ Calories970
πŸ₯© Protein44g
🍞 Carbs64g
🧈 Fat46g

The Ordinary Burger

Seven-ounce chuck, brisket, and short rib patty topped with cheddar cheese, lettuce, tomato, and caramelized onions on brioche

⚑️ Calories930
πŸ₯© Protein60g
🍞 Carbs65g
🧈 Fat50g

Hamburger Steak

Ground chuck, brisket, and short rib hamburger steak topped with sauteed onions and mushrooms with a side of gravy. Served with flash fried roasted baby baker potatoes and salad

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat40g
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Heated Pita Chips

Basket of hand cut pita chips served with ranch, Thai chili, and pimento cheese

⚑️ Calories900
πŸ₯© Protein18g
🍞 Carbs110g
🧈 Fat40g

Fettuccine Mosaic

Fettuccine Alfredo with grilled chicken and shrimp

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs78g
🧈 Fat34g

Low Country Shrimp & Grits

Seasoned fried shrimp, julienne ham, and sliced mushrooms over a big bowl of Dale's famous cheese grits

⚑️ Calories860
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat32g

Twin Filets

Two four-ounce filet mignon topped with pimento cheese or blue cheese crumbles served with whipped potatoes, seasonal vegetables, and salad

⚑️ Calories800
πŸ₯© Protein58g
🍞 Carbs45g
🧈 Fat38g

Po' Boy

Fried shrimp topped with lettuce, tomato, and remoulade sauce on a hoagie

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat38g

Southern Fried Chicken

Mixed cheese, smoked bacon, chopped tomatoes, and green onions on a bed of fresh chopped lettuce

⚑️ Calories780
πŸ₯© Protein50g
🍞 Carbs28g
🧈 Fat42g

Wood Smoked Wings

Marinated wings, slow cooked, grilled. Served with ranch and celery

⚑️ Calories750
πŸ₯© Protein58g
🍞 Carbs8g
🧈 Fat41g

The Lady in Black Burger

House made black bean burger, chipotle sour cream, tortilla strips, fresh avocado slices, and pepper jack cheese on brioche

⚑️ Calories740
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat35g

Hot Club

Grilled or fried chicken breast topped with mozzarella cheese, bacon, lettuce, and tomato with local honey mustard on toasted brioche

⚑️ Calories740
πŸ₯© Protein72g
🍞 Carbs34g
🧈 Fat32g

Farmers Bowl

Carolina plantation rice with farm fresh succotash, sauteed veggies, and fried green tomatoes

⚑️ Calories720
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat32g

Fusion Cobb Salad

Grilled pineapple ginger teriyaki chicken, grape tomatoes, eggs, cucumbers, and bacon

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat34g

Mexican Pizza Dip

Baked layers of cheese, ground beef, sausage, pepperoni, and tomato salsa

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat46g

Chopped Steak & Cheese

Shaved ribeye with peppers, onions, and American cheese on a hoagie

⚑️ Calories670
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat38g

Fresh Atlantic Salmon

Grilled Atlantic salmon with Carolina plantation rice and sauteed vegetables

⚑️ Calories650
πŸ₯© Protein46g
🍞 Carbs58g
🧈 Fat22g

Bleu Cheese Italian

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat32g

Redbone Salad

Hefty garden salad with tomatoes, cucumbers, red onions, grilled chicken, shrimp, and cubes of mozzarella

⚑️ Calories640
πŸ₯© Protein58g
🍞 Carbs22g
🧈 Fat22g

Honey Pecan Chicken Salad

Pulled chicken, pecans, local honey and low-fat mayo dressing, served with your choice of seasonal fruit or vegetables

⚑️ Calories570
πŸ₯© Protein35g
🍞 Carbs43g
🧈 Fat30g

Bermuda Triangles

Chicken, bacon and cream cheese stuffed baked puff pastry

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat26g

Fried Cheese Nuggets

Hand battered and fried mozzarella nuggets served with marinara

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat28g

Fettuccine Alfredo

Premium Side: Fettuccine Alfredo

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs54g
🧈 Fat22g

Grilled Chicken Caesar

Fresh chopped romaine, parmesan cheese, and croutons

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat22g

Vinaigrette Hot Bacon

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs9g
🧈 Fat34g

Traditional Tenders

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat22g

Fried Pickles

Battered and fried pickles served with ranch

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat22g

Onion Rings

Premium Side: Onion Rings

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat22g

Buffalo Chicken

Celery, mixed cheese, smoked bacon, chopped tomatoes, and green onions on a bed of fresh chopped lettuce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat30g

Deviled Eggs

Deviled eggs topped with choice of spicy fried shrimp or traditional tenders

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat22g

Bronzed Chicken

Pan seared chicken breast with fresh sauteed vegetables

⚑️ Calories360
πŸ₯© Protein46g
🍞 Carbs12g
🧈 Fat9g

Flatbread

Ask your server about our featured flatbread

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs42g
🧈 Fat12g

Sweet Potato Fries

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs39g
🧈 Fat12g

Teriyaki

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat7g

Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Buffalo

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat18g

Fried Shrimps

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat14g

Carolina Plantation Rice

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs56g
🧈 Fat2g

Dale's Famous Cheese Grits

Premium Side: Dale's Famous Cheese Grits

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat10g

Whipped Potatoes

⚑️ Calories210
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat7g

Succotash

Premium Side: Succotash

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat8g

Roasted Baby Baker Potatoes

Premium Side: Roasted Baby Baker Potatoes

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat6g

Potato Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Remoulade

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat16g

Parmesan Green Peppercorn Ranch

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs2g
🧈 Fat16g

Sauteed Veggies

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat8g

Caesar Vidalia Onion Vinaigrette

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat14g

Oil & Vinegar

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat14g

Honey Mustard

⚑️ Calories110
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat6g

Balsamic Honey Mustard

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs22g
🧈 Fat0g

Pineapple Ginger

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs22g
🧈 Fat0g

Seasonal Vegetables

Premium Side: Seasonal Vegetables

⚑️ Calories85
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat0g

Sweet Thai Chili

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs15g
🧈 Fat0g

Honey Mustard

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat1g

Thousand Island

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat6g

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About Red Bone Alley Nutrition Information

Discover the nutritional content of menu items at Red Bone Alley in Florence, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Red Bone Alley Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-bone-alley-palmetto-st-florence-sc. Accessed December 31, 2025.
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