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Red Bone Alley

Nutrition Facts & Calorie Information

43 Menu Items Analyzed

Deviled Eggs, Spicy Fried Shrimp

1 dozen mosher farms deviled eggs topped with spicy fried shrimp

⚡️ Calories:1440
🥩 Protein:72g
🍞 Carbs:24g
🧈 Fat:120g

Fettuccine Alfredo with Chicken

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:135g
🧈 Fat:50g

Chicken Leo

Fried chicken, seared ham, mozzarella over fettuccine alfredo

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:70g
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Chicken Pontalba

Fried chicken, brabant potatoes, sausage, mushrooms & scallions over cheese grits

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:60g

Angels on Horseback

Blackened boz pork chop and shrimp, garlic mashed potatoes, and succotash

⚡️ Calories:850
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:45g

Mixed Grill

Marinated steak medallions, grilled chicken and shrimp, carolina plantation rice, mixed vegetables and choice of salad

⚡️ Calories:850
🥩 Protein:70g
🍞 Carbs:60g
🧈 Fat:35g

Throwback Hamburger Steak

Large hamburger steak, topped with sauteed onions & mushrooms. Served with choice of potatoes & salad

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:50g

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Seared Prime Rib

Slow-roasted then pan-seared in a sizzling skillet. Served with choice of salad & side dish

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:65g

Big New York Strip Steak

Hefty cut of aged NY strip served with choice of side and salad

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:10g
🧈 Fat:55g

Heated Pita Chips

Basket of hand cut pita chips with ranch, thai chili and pimento cheese to dip

⚡️ Calories:800
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:40g

Ch Cheeseburger

Double smash burger, sharp cheddar, lettuce, tomato, grilled onions, and slaw

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Voo Doo Pasta

Grilled chicken, shrimp, and sausage tossed with jalapeno peppers, marinara, and parmesan

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:75g
🧈 Fat:35g

Fettuccine Alfredo

Old school fettuccine alfredo with grilled chicken

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Southern or Buffalo Fried Chicken Salad

Mixed cheese, smoked bacon, chopped tomatoes, and green onions

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:50g

Chicken and Shrimp Moutarde

Grilled chicken and shrimp, dijon cream sauce, sauteed vegetables and fried brabant potatoes

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:30g

Low Country Shrimp and Grits

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Low Country Shrimp and Grits

Spicy fried shrimp, seared ham, and mushrooms over a big bowl of creamy cheese grits

⚡️ Calories:700
🥩 Protein:32g
🍞 Carbs:58g
🧈 Fat:40g

Marinated Rib Eye Steak

Citrus and soy marinated, flash grilled, and topped with caramelized onions. Served with garlic mashed potatoes, and choice of salad

⚡️ Calories:680
🥩 Protein:48g
🍞 Carbs:40g
🧈 Fat:36g

Chicken Plank Tenders

Southern fried, buffalo, jamaican jerk, or tossed in thai chili sauce

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Appetizer Combo

Marinated, wood smoked wings, buffalo chicken planks and fried mozzarella

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:40g
🧈 Fat:40g

Chicken Pontalba

⚡️ Calories:650
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:30g

Chicken Leo

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:15g
🧈 Fat:45g

Bubba Burger

Pimento cheese, caramelized onions, pickles, and dijon on a butter grilled roll

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Shrimp Tacos

Soft flour tortillas, grilled shrimp, white cheddar, bacon, arugula and sweet thai chili

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

Hot Club

Grilled chicken blt, local honey mustard, mozzarella on grilled wheat

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:48g
🧈 Fat:20g

Redbone Salad

Hefty garden salad, grilled chicken, shrimp, and mozzarella

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:27g

Fusion Cobb Salad

Grilled pineapple ginger teriyaki chicken, grape tomatoes, eggs, cukes, and bacon

⚡️ Calories:540
🥩 Protein:34g
🍞 Carbs:18g
🧈 Fat:32g

Fresh Atlantic Salmon

Grilled atlantic salmon fillet, carolina plantation rice, and mixed vegetables

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Fried Green Tomatoes and Shrimp

Blackened shrimp, fried green tomatoes and redbone's Rawlins remoulade sauce

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:30g

Nashville Hot Chicken Bites

Crispy chicken bites tossed with nashville hot sauce and bread n' butter pickles

⚡️ Calories:500
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:25g

Hand Battered Fried Cheese

Chunks of mozzarella cheese, marinara sauce

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:35g

Wood Smoked Wings

Soy marinated, slow grilled, ranch & celery

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Mexican Pizza Dip

Baked layers of cheese, hamburger, sausage, pepperoni & tomato salsa

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:30g

Buffalo Chicken Tacos

Grilled buffalo chicken, lettuce, tomatoes, crumbled bleu cheese

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:23g

Honey Pecan Chicken Salad

Hand-picked chicken, pecans, and honey, low-fat mayo dressing. Served with sliced tomatoes, cukes, and pita chips

⚡️ Calories:450
🥩 Protein:27g
🍞 Carbs:34g
🧈 Fat:18g

Pimento Cheese Salmon

Blackened salmon, pimento cheese and creamy cheese grits

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Bronzed Chicken

Heart-healthy, pan-seared boneless chicken breast, freshly sauteed vegetables

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:15g

Grilled Salmon and Greens

Spring greens, caramelized onions and balsamic, honey mustard vinaigrette

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Bermuda Triangles

Chicken, bacon and cream cheese stuffed baked puff pastry

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Boneless Pickles

Tabasco battered fried pickles, celery and bleu cheese

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:22g
🧈 Fat:26g

Shrimp Platter

Fried shrimp, hand-cut potato chips, slaw, and tartar sauce

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:16g

Caesar with Grilled Chicken

Grilled chicken on a large romaine salad with shaved parmesan cheese and caesar dressing

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Farmer's Bowl

Carolina plantation rice, farm fresh succotash, mixed vegetables & fried green tomatoes

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:2g

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About Red Bone Alley Nutrition Information

Discover the nutritional content of menu items at Red Bone Alley. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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