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Red Bone Alley restaurant logo - View nutrition facts, calories, and macros for menu items at 1903 W Palmetto St Florence, SC 29501

Red Bone Alley

Nutrition Facts & Calorie Information

1903 W Palmetto St Florence, SC 29501

43items analyzed
"Overall this menu leans toward bulking/indulgent eating β€” many entrΓ©es and appetizers are high in calories and fat, though there are some lean options. For cutting, choose the Caesar with Grilled Chicken (200 kcal, 20 g protein) or the Grilled Salmon and Greens (400 kcal) to keep calories down while getting protein. For bulking, go with the Fettuccine Alfredo with Chicken (1,200 kcal, 60 g protein, 135 g carbs) for a high-calorie, carbohydrate-rich meal to support weight/metabolic gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Deviled Eggs, Spicy Fried Shrimp

1 dozen mosher farms deviled eggs topped with spicy fried shrimp

⚑️ Calories1440
πŸ₯© Protein72g
🍞 Carbs24g
🧈 Fat120g

Fettuccine Alfredo with Chicken

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs135g
🧈 Fat50g

Chicken Leo

Fried chicken, seared ham, mozzarella over fettuccine alfredo

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat70g
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Chicken Pontalba

Fried chicken, brabant potatoes, sausage, mushrooms & scallions over cheese grits

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat60g

Angels on Horseback

Blackened boz pork chop and shrimp, garlic mashed potatoes, and succotash

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat45g

Mixed Grill

Marinated steak medallions, grilled chicken and shrimp, carolina plantation rice, mixed vegetables and choice of salad

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs60g
🧈 Fat35g

Throwback Hamburger Steak

Large hamburger steak, topped with sauteed onions & mushrooms. Served with choice of potatoes & salad

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Seared Prime Rib

Slow-roasted then pan-seared in a sizzling skillet. Served with choice of salad & side dish

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat65g

Big New York Strip Steak

Hefty cut of aged NY strip served with choice of side and salad

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs10g
🧈 Fat55g

Heated Pita Chips

Basket of hand cut pita chips with ranch, thai chili and pimento cheese to dip

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat40g

Ch Cheeseburger

Double smash burger, sharp cheddar, lettuce, tomato, grilled onions, and slaw

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Voo Doo Pasta

Grilled chicken, shrimp, and sausage tossed with jalapeno peppers, marinara, and parmesan

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat35g

Fettuccine Alfredo

Old school fettuccine alfredo with grilled chicken

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g
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Southern or Buffalo Fried Chicken Salad

Mixed cheese, smoked bacon, chopped tomatoes, and green onions

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat50g

Chicken and Shrimp Moutarde

Grilled chicken and shrimp, dijon cream sauce, sauteed vegetables and fried brabant potatoes

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat30g

Low Country Shrimp and Grits

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Low Country Shrimp and Grits

Spicy fried shrimp, seared ham, and mushrooms over a big bowl of creamy cheese grits

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat40g

Marinated Rib Eye Steak

Citrus and soy marinated, flash grilled, and topped with caramelized onions. Served with garlic mashed potatoes, and choice of salad

⚑️ Calories680
πŸ₯© Protein48g
🍞 Carbs40g
🧈 Fat36g

Chicken Plank Tenders

Southern fried, buffalo, jamaican jerk, or tossed in thai chili sauce

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Appetizer Combo

Marinated, wood smoked wings, buffalo chicken planks and fried mozzarella

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat40g

Chicken Pontalba

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat30g

Chicken Leo

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs15g
🧈 Fat45g

Bubba Burger

Pimento cheese, caramelized onions, pickles, and dijon on a butter grilled roll

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Shrimp Tacos

Soft flour tortillas, grilled shrimp, white cheddar, bacon, arugula and sweet thai chili

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Hot Club

Grilled chicken blt, local honey mustard, mozzarella on grilled wheat

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs48g
🧈 Fat20g

Redbone Salad

Hefty garden salad, grilled chicken, shrimp, and mozzarella

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat27g

Fusion Cobb Salad

Grilled pineapple ginger teriyaki chicken, grape tomatoes, eggs, cukes, and bacon

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat32g

Fresh Atlantic Salmon

Grilled atlantic salmon fillet, carolina plantation rice, and mixed vegetables

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Fried Green Tomatoes and Shrimp

Blackened shrimp, fried green tomatoes and redbone's Rawlins remoulade sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Nashville Hot Chicken Bites

Crispy chicken bites tossed with nashville hot sauce and bread n' butter pickles

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat25g

Hand Battered Fried Cheese

Chunks of mozzarella cheese, marinara sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Wood Smoked Wings

Soy marinated, slow grilled, ranch & celery

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Mexican Pizza Dip

Baked layers of cheese, hamburger, sausage, pepperoni & tomato salsa

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat30g

Buffalo Chicken Tacos

Grilled buffalo chicken, lettuce, tomatoes, crumbled bleu cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat23g

Honey Pecan Chicken Salad

Hand-picked chicken, pecans, and honey, low-fat mayo dressing. Served with sliced tomatoes, cukes, and pita chips

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs34g
🧈 Fat18g

Pimento Cheese Salmon

Blackened salmon, pimento cheese and creamy cheese grits

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Bronzed Chicken

Heart-healthy, pan-seared boneless chicken breast, freshly sauteed vegetables

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat15g

Grilled Salmon and Greens

Spring greens, caramelized onions and balsamic, honey mustard vinaigrette

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Bermuda Triangles

Chicken, bacon and cream cheese stuffed baked puff pastry

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Boneless Pickles

Tabasco battered fried pickles, celery and bleu cheese

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat26g

Shrimp Platter

Fried shrimp, hand-cut potato chips, slaw, and tartar sauce

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat16g

Caesar with Grilled Chicken

Grilled chicken on a large romaine salad with shaved parmesan cheese and caesar dressing

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Farmer's Bowl

Carolina plantation rice, farm fresh succotash, mixed vegetables & fried green tomatoes

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat2g

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About Red Bone Alley Nutrition Information

Discover the nutritional content of menu items at Red Bone Alley in Florence, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Red Bone Alley Menu - Nutrition Facts – Macros & Calories." https://macros.menu/red-bone-alley-florence-sc. Accessed December 5, 2025.
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