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Real Tamales

Nutrition Facts & Calorie Information

610 W Center St, Provo, UT 84601

7items analyzed
"Overall, Real Tamales’ menu centers on higher-calorie, protein-moderate plates, leaning toward bulking or balanced eating rather than strict cutting. Cutting pick: Pupusas (210 kcal, 10 g protein) offer the best protein density at a low calorie level. Bulking pick: Enchiladas de Mole Plate (640 kcal, 30 g protein) provides substantial calories with solid protein to support higher intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Enchiladas Verdes Plate

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat26g

Enchilladas de Mole Plate

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs68g
🧈 Fat22g

Fried Tacos

Taquitos, Dorados o Flautas. Chicken and potatoes with cheese (Pollo, papas con queso).

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat28g
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Corn Sopes

Sopes. Chicken and beans (Pollo, frijoles).

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat12g

Tamales

Comes with your choice of style.

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat9g

Pupusas

Our pupusas come with cheese on then, unless you order not to add cheese (Nuestras pupusas tienen queso a menos que usted las ordene sin queso).

⚑️ Calories210
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat8g

Fried Plaintain

Platano Frito.

⚑️ Calories210
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat9g

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About Real Tamales Nutrition Information

Discover the nutritional content of menu items at Real Tamales in Provo, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Real Tamales Menu - Nutrition Facts – Macros & Calories." https://macros.menu/real-tamales-provo-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy