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Menu

Real Seafood Company Grand Rapids

Nutrition Facts & Calorie Information

141 Lyon St NW, Grand Rapids, MI 49503

122items analyzed
"Overall this is a seafood-forward menu with many high-calorie, high-protein entrees β€” so it’s generally balanced but leans toward bulking because a lot of mains are 600–800+ kcal. For cutting, choose the Shrimp Cocktail or Market Fresh Oysters (very low calories/protein) and pair with the Green Salad or baby bok choy, asking for dressing on the side. For bulking, go with the Crab‑Stuffed Salmon Roulade or Pub‑Style Fish & Chips for dense calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

MAC & CHEESE

$8.99

⚑️ Calories1200
πŸ₯© Protein28g
🍞 Carbs150g
🧈 Fat50g

RED KING CRAB LEGS

***Market Price 1 1/4 POUND - THE KING OF SEAFOOD! Incredibly sweet meat balanced by the salinity of the ocean, this is the absolute King of seafood. Simply prepared by steaming to preserve the natural flavor and served with lemon and butter. Served with garlic mashed potatoes and grilled asparagus

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat60g

RED KING CRAB LEGS

***Market Price 1 1/4 POUND - THE KING OF SEAFOOD!** Incredibly sweet meat balanced by the salinity of the ocean, this is the absolute King of seafood. Simply prepared by steaming to preserve the natural flavor and served with lemon and butter. Served with garlic mashed potatoes and grilled asparagus

⚑️ Calories975
πŸ₯© Protein92g
🍞 Carbs44g
🧈 Fat38g
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PUB STYLE FISH & CHIPS

battered New England cod | French fries | tartare sauce

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat45g

FISH & CHIPS

battered & fried haddock | French fries

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat45g

CRAB STUFFED SALMON ROULADE*

whipped potatoes | haricots verts | lemon beurre blanc

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

FISH & CHIPS

battered & fried haddock | French fries

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

PUB STYLE FISH & CHIPS

battered New England cod | French fries | tartare sauce

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat40g

SEAFOOD ALFREDO*

salmon | shrimp | scallops | parmesan cream | fresh fettuccine

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

LOBSTER & FRENCH FRIES

arugula salad | tarragon-lemon butter

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

SEAFOOD ALFREDO*

salmon | shrimp | scallops | parmesan cream | fresh fettuccine

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

LOBSTER & FRENCH FRIES

arugula salad | tarragon-lemon butter

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

CHILLED SEAFOOD PLATEAU*

oysters on the 1/2 shell | jumbo shrimp cocktail | chilled Maine lobster | tuna tartare | crab salsa

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat35g
πŸš€

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PAELLA VALENCIANA*

1/2 Maine lobster | shrimp | clams | mussels | chicken | chorizo sausage | saffron rice GLUTE FREE

⚑️ Calories750
πŸ₯© Protein65g
🍞 Carbs72g
🧈 Fat28g

SURF & TURF*

petite filet mignon | lobster tail | whipped potatoes | grilled asparagus | demi-glace | tarragon-lemon butter

⚑️ Calories750
πŸ₯© Protein58g
🍞 Carbs30g
🧈 Fat44g

CRISPY WHOLE FISH

thai sweet chile sauce | jasmine rice | baby bok choy | cucumber-carrot salad (limited quantity available | served fresh daily)

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat25g

FILET MIGNON*

crispy potato cake | roasted broccoli | butternut squash | mushrooms | demi-glace | crispy fried onions

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat35g

SCALLOP RISOTTO*

mascarpone risotto | chimichurri | lemon butter

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat45g

CRISPY WHOLE FISH

thai sweet chile sauce | jasmine rice | baby bok choy | cucumber-carrot salad

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

SURF & TURF*

petite filet mignon | lobster tail | whipped potatoes | grilled asparagus | demi-glace | tarragon-lemon butter

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat40g

CRAB CAKE SANDWICH

jumbo lump crabcake | toasted bun | mustard sauce | roasted corn salsa | baby arugula | French fries | coleslaw

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

LOBSER ROLL

buttered New England roll | creamy lobster salad | French fries

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs55g
🧈 Fat35g

PARMESAN CRUSTED FLOUNDER

lemon-caper beurre blanc / smashed potatoes / roasted broccoli

⚑️ Calories650
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat25g

EASTERN HALIBUT

marinated & slow roasted / mushroom risotto / orange / radish

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat30g

CAJUN FRIED OYSTERS

chipotle aioli | bourbon bacon jam

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat45g

SESAME CRUSTED YELLOWFIN TUNA*

sesame & chile crusted tuna | ginger-soy sauce | jasmine rice | mango-avocado salsa | baby bok choy

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

WALLEYE MILANESE

Milanese style | roasted potatoes | arugula salad | lemon butter

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat30g

EASTERN HALIBUT

marinated & slow roasted / mushroom risotto / orange / radish

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

MISO GLAZED CHILEAN SEABASS*

miso marinated | jasmine rice | baby bok choy | ginger-soy & wasabi sauces GLUTE FREE

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat28g

BLACKENED ATLANTIC SWORDFISH

blackened | roasted pepper aioli | mango-avocado salsa | fregola salad | grilled asparagus

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

SHRIMP SCAMPI SPAGHETTI

jumbo gulf shrimp | artichokes | sun dried tomatoes | spinach | fresh spaghetti | garlic | white wine | butter

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

CHILLED SEAFOOD PLATEAU*

oysters on the 1/2 shell | jumbo shrimp cocktail | chilled Maine lobster | tuna tartare | crab salsa

⚑️ Calories600
πŸ₯© Protein80g
🍞 Carbs20g
🧈 Fat20g

BLACKENED ATLANTIC SWORDFISH

blackened | roasted pepper aioli | mango-avocado salsa | fregola salad | grilled asparagus

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat30g

LOBSTER ROLL

buttered New England roll | creamy lobster salad | French fries

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

CRAB STUFFED SALMON ROULADE*

whipped potatoes | haricots verts | lemon beurre blanc

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

FILET MIGNON*

crispy potato cake | roasted broccoli | butternut squash | mushrooms | demi-glace | crispy fried onions

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat25g

CRAB CAKE SANDWICH

jumbo lump crabcake | toasted bun | mustard sauce | roasted corn salsa | baby arugula | French fries | coleslaw

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

PAELLA VALENCIANA*

1/2 Maine lobster | shrimp | clams | mussels | chicken | chorizo sausage | saffron rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

GRILLED SALMON

mashed potatoes | baby green beans

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

ADOBO FISH TACOS

spice rubbed market cod | chipotle slaw | roasted corn pico di gallo | avocado crema | French fries

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat25g

CRUNCHY SHRIMP

crispy fried jumbo shrimp / sweet & spicy sauce / green beans wontons / lime

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

JUMBO LUMP CRAB CAKES

roasted corn salad | whipped potatoes | mustard sauce

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

SESAME CRUSTED YELLOWFIN TUNA*

sesame & chile crusted tuna | ginger-soy sauce | jasmine rice | mango-avocado salsa | baby bok choy

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

ADOBO FISH TACOS

spice rubbed market cod | chipotle slaw | roasted corn pico di gallo | avocado crema | French fries

⚑️ Calories550
πŸ₯© Protein29g
🍞 Carbs47g
🧈 Fat23g

PARMESAN CRUSTED FLOUNDER

lemon-caper beurre blanc / smashed potatoes / roasted broccoli

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat20g

SWEET CHILE CAULIFLOWER

wok fried | thai chile sauce | cashews | red peppers | carrots GLUTE FREE

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat20g

BOURBON SALMON*

cedar plank roasted | bourbon glaze GLUTE FREE

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

SCALLOP RISOTTO*

mascarpone risotto | chimichurri | lemon butter GLUTE FREE

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs62g
🧈 Fat20g

CARAMEL APPLE BREAD PUDDING

creme anglaise | caramel sauce | warm sauteed caramel apples | vanilla gelato

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat20g

CHOPPED CHICKEN SALAD

grilled chicken | corn | tomato | avocado | blue cheese | scallion | egg | chopped greens | balsamic vinaigrette

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

OCTOPUS

olive oil poached | tomato-fennel sauce | olives | potatoes

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

CARAMEL APPLE BREAD PUDDING

creme anglaise | caramel sauce | warm sauteed caramel apples | vanilla gelato

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat25g

BANANA PUDDING CHEESECAKE

vanilla wafer crust | caramel sauce

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat30g

CHOCOLATE BRANDY MOUSSE

house made dark chocolate & brandy mousse | whipped cream | shaved dark chocolate

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat30g

GRILLED SALMON

mashed potatoes | baby green beans

⚑️ Calories450
πŸ₯© Protein33g
🍞 Carbs30g
🧈 Fat21g

BANANA PUDDING CHEESECAKE

vanilla wafer crust | caramel sauce

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs53g
🧈 Fat25g

SWEET CHILE CAULIFLOWER

wok fried | thai chile sauce | cashews | red peppers | carrots

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat20g

WALLEYE MILANESE

Milanese style | roasted potatoes | arugula salad | lemon butter

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

SHRIMP SCAMPI SPAGHETTI

jumbo gulf shrimp | artichokes | sun dried tomatoes | spinach | fresh spaghetti | garlic | white wine | butter

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

MISO GLAZED CHILEAN SEABASS*

miso marinated | jasmine rice | baby bok choy | ginger-soy & wasabi sauces

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

TUNA TOSTADAS*

adobo rubbed tuna | mango-avocado salsa | chipotle crema | chimichurri | radish

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

CRUNCHY SHRIMP

crispy fried jumbo shrimp / sweet & spicy sauce / green beans wontons / lime

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

OCTOPUS

olive oil poached | tomato-fennel sauce | olives | potatoes GLUTE FREE

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

BABY KALE AND FARRO SALAD

avocado | farro | cashews | heirloom tomato | spinach | honey-soy vinaigrette | crispy wontons

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

JUMBO LUMP CRAB CAKES

roasted corn salad | whipped potatoes | mustard sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

CHOCOLATE TRUFFLE CAKE

chocolate mousse | raspberry sauce

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs53g
🧈 Fat22g

BABY KALE AND FARRO SALAD

avocado | farro | cashews | heirloom tomato | spinach | honey-soy vinaigrette | crispy wontons

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

JUMBO LUMP CRABCAKE

baby green salad | mustard sauce | roasted corn salad

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

GRILLED CHICKEN BREAST

smashed potatoes | baby green beans

⚑️ Calories400
πŸ₯© Protein55g
🍞 Carbs35g
🧈 Fat10g

CHOCOLATE BRANDY MOUSSE

house made dark chocolate & brandy mousse | whipped cream | shaved dark chocolate

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat26g

FETTUCCINE PASTA

alfredo, tomato or butter sauce

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

FRENCH FRIES

$5.99

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

FRENCH FRIES

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

JUMBO LUMP CRABCAKE

baby green salad | mustard sauce | roasted corn salad

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

CHOPPED CHICKEN SALAD

grilled chicken | corn | tomato | avocado | blue cheese | scallion | egg | chopped greens | balsamic vinaigrette

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat15g

GRILLED CHICKEN BREAST

smashed potatoes | baby green beans

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat8g

TUNA TOSTADAS*

adobo rubbed tuna | mango-avocado salsa | chipotle crema | chimichurri | radish

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

TUNA TARTARE*

crispy rice | ponzu | Sriracha aioli | ginger vinaigrette

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

POINT JUDITH CALAMARI

flash fried | saffron aioli

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat22g

MODERN MEDITERRANEAN SALAD

sliced beets | greens | feta | pepperoncini | scallion | cucumber | heirloom tomato | classic vinaigrette

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat20g

CHOCOLATE TRUFFLE CAKE

chocolate mousse | raspberry sauce

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat18g

FREGOLA SALAD

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

TUNA TARTARE*

crispy rice | ponzu | Sriracha aioli | ginger vinaigrette

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat15g

FREGOLA SALAD

$5.99

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat12g

SHE CRAB SOUP

$8.99 BOWL$10.99 CUP

⚑️ Calories310
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat18g

MAC & CHEESE

⚑️ Calories310
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

POINT JUDITH CALAMARI

flash fried | saffron aioli

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

SHE CRAB SOUP

$8.99 BOWL$10.99 CUP

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

MODERN MEDITERRANEAN SALAD

sliced beets | greens | feta | pepperoncini | scallion | cucumber | heirloom tomato | classic vinaigrette GLUTE FREE

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat20g

VANILLA BEAN CREME BRULEE

whipped cream | seasonal fruit GLUTE FREE

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat20g

CHICKEN PICATTA

marinated & grilled chicken breast / roasted potatoes / artichoke / spinach / tomato / lemon-caper butter sauce

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

NEW ENGLAND CLAM CHOWDER

$8.99 BOWL$6.99 CUP

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat18g

BOURBON SALMON*

cedar plank roasted | bourbon glaze

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

CAJUN FRIED OYSTERS

chipotle aioli | bourbon bacon jam

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

CAESAR SALAD*

house made dressing | croutons | parmesan

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat24g

SHRIMP COCKTAIL

poached & chilled jumbo gulf shrimp | zesty bloody mary cocktail sauce | radish & celery leaf salad

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

VANILLA BEAN CREME BRULEE

whipped cream | seasonal fruit

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat18g

CAESAR SALAD*

house made dressing | croutons | parmesan

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat20g

FETTUCCINE PASTA

alfredo, tomato or butter sauce

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat10g

WOK FRIED CAULIFLOWER

GLUTEN FREE

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

WOK FRIED CAULIFLOWER

GLUTEN FREE

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

JASMINE RICE

GLUTEN FREE

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

JASMINE RICE

GLUTEN FREE

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

SHRIMP COCKTAIL

poached & chilled jumbo gulf shrimp | zesty bloody mary cocktail sauce | radish & celery leaf salad GLUTE FREE

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

SMASHED POTATOES

GLUTEN FREE

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat3g

SMASHED POTATOES

GLUTEN FREE

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat3g

NEW ENGLAND CLAM CHOWDER

$8.99 BOWL$6.99 CUP

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat8g

GREEN SALAD

cucumber | carrot | radish | buttermilk dressing

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat7g

MARKET FRESH OYSTERS*

Served raw on the half shell with strawberry-black pepper mignonette

⚑️ Calories110
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat3g

GREEN SALAD

cucumber | carrot | radish | buttermilk dressing

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat4g

OYSTER SHOOTERS!*

vodka | bloody mary cocktail mix | raw oyster

⚑️ Calories65
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat0g

ROASTED BROCCOLI

GLUTEN FREE

⚑️ Calories55
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat2g

MARKET FRESH OYSTERS*

Served raw on the half shell with strawberry-black pepper mignonette GLUTE FREE

⚑️ Calories50
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat1g

HARICOTS VERTS

GLUTEN FREE

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat1g

OYSTER SHOOTERS!*

vodka | bloody mary cocktail mix | raw oyster

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat1g

ROASTED BROCCOLI

GLUTEN FREE

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat1g

HARICOTS VERTS

GLUTEN FREE

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

GRILLED ASPARAGUS

GLUTEN FREE

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

GRILLED ASPARAGUS

GLUTEN FREE

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

BABY BOK CHOY

GLUTEN FREE

⚑️ Calories13
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

BABY BOK CHOY

GLUTEN FREE

⚑️ Calories9
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

CHICKEN PICATTA

marinated & grilled chicken breast / roasted potatoes / artichoke / spinach / tomato / lemon-caper butter sauce

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Real Seafood Company Grand Rapids Nutrition Information

Discover the nutritional content of menu items at Real Seafood Company Grand Rapids in Grand Rapids, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Real Seafood Company Grand Rapids Menu - Nutrition Facts – Macros & Calories." https://macros.menu/real-seafood-company-grand-rapids-mi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy