📱 Download the only app with the macros of over 25,000 restaurant menus.

Real Mexico Restaurant Y Tienda

2421 Bush River Rd Columbia, SC 29210

Nutrition Facts & Calorie Information

20 Menu Items Analyzed

Chiles en Nogada

Poblano peppers stuffed with a savory mix of meat, fruits, and nuts, topped with a creamy walnut sauce.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:40g

Sopes

Thick corn cakes topped with beans, meat, lettuce, and cheese.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Quesadillas

Corn tortillas filled with melted cheese and your choice of meat.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Tacos al Pastor

Marinated pork, pineapple, cilantro, and onions served on corn tortillas.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Carnitas Tacos

Slow-cooked pork, topped with onions, cilantro, and salsa.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Vegetarian Burrito

Flour tortilla filled with rice, beans, cheese, and salsa fresca.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:15g

Fajitas

Grilled chicken, beef, or shrimp with bell peppers and onions, served with tortillas.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Chicken Enchiladas

Corn tortillas filled with shredded chicken, topped with red sauce and cheese.

⚡️ Calories:480
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:20g

Fajitas

Sizzling grilled meat served with peppers and onions, accompanied by tortillas.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:18g

Mole Poblano

Traditional Mexican sauce made with chocolate and a blend of spices, served over chicken.

⚡️ Calories:370
🥩 Protein:28g
🍞 Carbs:22g
🧈 Fat:20g

Chiles Rellenos

Stuffed poblano peppers with cheese, served with tomato sauce.

⚡️ Calories:360
🥩 Protein:14g
🍞 Carbs:24g
🧈 Fat:24g

Enchiladas Verdes

Corn tortillas filled with chicken, smothered in a green tomatillo sauce.

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:40g
🧈 Fat:12g

Quesadilla

Grilled cheese tortilla served with salsa and guacamole.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Chalupas

Fried tortillas topped with meat, salsa, and lettuce.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Tamales

Corn dough filled with meats or vegetables, wrapped in corn husks and steamed.

⚡️ Calories:285
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:11g

Tamales

Corn dough stuffed with meat, wrapped in corn husks and steamed.

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:12g

Tacos al Pastor

Marinated pork in adobo with pineapple, onions, and cilantro.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Sopes

Thick corn tortillas with raised edges, topped with beans, meat, and fresh toppings.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:10g

Ceviche

Fresh fish cured in lime juice, mixed with tomatoes, onions, cilantro, and avocado.

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:9g

Guacamole

Fresh avocado dip with lime, tomatoes, and onions.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

People also viewed

About Real Mexico Restaurant Y Tienda Nutrition Information

Discover the nutritional content of menu items at Real Mexico Restaurant Y Tienda in Columbia, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy