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Razzoo's Cajun Cafe

Nutrition Facts & Calorie Information

4001 S Cooper St, Arlington, TX 76015

8items analyzed
"Overall this Cajun menu skews toward bulking/indulgent eating — several high-calorie, carb-heavy entrees are offered, though there are a few lean, high‑protein options. For cutting, choose the Fried Alligator (300 kcal, 46 g protein) or Jambalaya (350 kcal, 30 g protein) to keep calories low while prioritizing protein. For bulking, go with the Cajun Chicken Pasta (1,200 kcal, 155 g carbs) to reliably add calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cajun Chicken Pasta

Grilled chicken, fettuccine, and a spicy cream sauce.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs155g
🧈 Fat45g

Blackened Salmon

Salmon fillet blackened with Cajun spices, served with rice.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Shrimp and Grits

Shrimp sautéed in a lemon-garlic butter sauce served over creamy grits.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
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Catfish Fillet

Fried catfish fillet served with a side of tartar sauce.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

Stuffed Poblano

Poblano pepper stuffed with shrimp, crabmeat, and cheese.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Crawfish Étouffée

Crawfish tails smothered in a rich sauce and served over rice.

⚡️ Calories400
🥩 Protein23g
🍞 Carbs35g
🧈 Fat20g

Jambalaya

A spicy mix of rice, chicken, sausage, and shrimp.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Fried Alligator

Tender alligator bites fried to a golden brown.

⚡️ Calories300
🥩 Protein46g
🍞 Carbs10g
🧈 Fat7g

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About Razzoo's Cajun Cafe Nutrition Information

Discover the nutritional content of menu items at Razzoo's Cajun Cafe in Arlington, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Razzoo's Cajun Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/razzoo-s-cajun-cafe-arlington-tx. Accessed December 26, 2025.
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