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Ravello Italian Kitchen

136 Belmont St Watertown, MA 02472

Nutrition Facts & Calorie Information

48 Menu Items Analyzed

Veal Parmigiana

Fresh Italian Crumbed Veal Medallions, Mozzarella & Provolone Cheeses, Marinara, & House Made Linguini

⚡️ Calories:1300
🥩 Protein:60g
🍞 Carbs:122g
🧈 Fat:65g

The Grinder

Shaved Imported Prosciutto, Mortadella, Salami, Sopprasatta & Provolone Cheese. House Made Pickled Peppers, Baby Lettuce, Olive Oil Vinaigrette

⚡️ Calories:1100
🥩 Protein:70g
🍞 Carbs:30g
🧈 Fat:80g

Chicken Parmigiana

Fresh Italian Bread Crumbs and Sautéed in Olive Oil, Marinara, Mozzarella & Provolone Cheese, Parmigiana Reggiano Cheese, pPenne

⚡️ Calories:1020
🥩 Protein:54g
🍞 Carbs:95g
🧈 Fat:45g
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Melanzana Napoleon

Pan Fried Crispy Eggplant Stacked with Basil Ricotta, Fontina Cheese & Pomodoro Sauce

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:50g

Meatball Parmigiana

Meatballs, Ravello’s Marinara, Provolone & Mozzarella Cheeses.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Lasagna Bolognese

Fresh Noodles Layered with Savory Pork & Beef Meat Sauce, Bechamel Cream, Mozzarella & Parmigiano Reggiano Cheeses

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Short Rib Ravioli

Handcrafted Ravioli filled Chianti Braised Short Rib, Ricotta & Parmigiano Reggiano Cheeses, simmered in a Wild Mushrooms & Marsala Cream Sauce

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:45g

Pasta ala Vodka

Mezza Rigatoni, English Peas, Splash of Vodka in Pink Cream Sauce, Parmigiano Reggiano Cheese

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:40g

Gluten-free Chicken Parmigiana

Italian Bread Crumbs (rice flour blended with olive juice & honey), Marinara Sauce, Mozzarella & Provolone Cheeses, served with Gluten-free Penne Pasta

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:95g
🧈 Fat:30g

Ida's Meatballs

Freshly Ground Beef, Pork & Veal, Simmered in Marinara Sauce, Dollop Ricotta & Shaved Parmigiano Reggiano Cheese

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:45g

Chicken Broccoli Alfredo

Roasted pulled Chicken Breast, Fresh Broccoli Florets, in a Lemon Cream with Parmigiano Reggiano Cheese & Seasoning

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:40g

Pappardelle Bolognese

Hand Cut Fresh Noodles, Savory Meat Sauce of Beef & Pork, Tomatoes, Onions, Garlic & Seasoning & Parmigiano Reggiano Cheeses

⚡️ Calories:700
🥩 Protein:38g
🍞 Carbs:90g
🧈 Fat:25g

Burrata

Imported Burrata from Puglia, Italy (weekly), Heirloom Tomato, Parma Prosciutto, Grilled Spring Artichoke, Toasted Brioche, Sweet Basil Oil

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:45g
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Chicken Parmigiana

Fresh Italian crumbed and Sautéed Chicken Breast, Marinara Sauce, Mozzarella & Provolone Cheeses.

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:25g

Fettuccini Carbonara

House Made Noodles, Crisp Pancetta, Local Spring Peas, Dusting of Black Pepper, Parmigiano Reggiano

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Chicken Saltimbocca

Sautéed Chicken Breast, Crusted with Prosciutto and Fresh Sage, Lemon Butter Sauce, HGouse-Made Linguini

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:30g

Chicken Marsala

Sautéed Chicken Breast with Shallots, White Mushrooms, Sweet Marsala Wine & Demi-Glace, House Made Linguini

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Veal Marsala

Sautéed Veal Medallions, Silver Dollar White Mushrooms, Sweet Marsala Wine Sauce, Served over House Made Linguini Pasta

⚡️ Calories:580
🥩 Protein:44g
🍞 Carbs:52g
🧈 Fat:20g

Clams Bianco*

Petite Wellfleet Clams simmered in White Wine, Garlic, Chili Flake, Parsley, Butter, House Made Linguini

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Eggplant Parmigiana

Sautéed Egg dipped Baby Eggplant, Layered with Ricotta Cheese, Pecorino & Mozzarella, Marinara Sauce, Penne Pasta

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Tiramisu

Lady Fingers, Brandy-Kahlua Infused Mascarpone Custard Dusted with Cocoa Powder

⚡️ Calories:550
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:35g

Shrimp Fra Diavolo*

Shrimp simmered in a Marinara Sauce with Garlic, Chili Flake, Pinot Grigio, over House-made Linguini

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Pan Roasted Apple Cider Brined Pork Chop

Italian Roasted Yukon Potato, Roasted Spring Asparagus, Apple Cinnamon Syrup

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:16g

Arancini

Crispy Fried Arborio Rice Balls filled with Imported Buffalo Mozzarella & Prosciutto, Pesto Marinara Dipping Sauce

⚡️ Calories:450
🥩 Protein:16g
🍞 Carbs:50g
🧈 Fat:20g

Calamari

Lightly Battered & Crispy Fried Local Calamari, House Marinara Sauce, lemon

⚡️ Calories:450
🥩 Protein:14g
🍞 Carbs:32g
🧈 Fat:25g

Shrimp Pesto

Sauteed Shrimp, Sweet Basil Pesto, House Made Spaghettini

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

MARYLAND SOFT - SHELL CRABS PICATTA

Sautéed with Lemon, Caper & Butter Sauce, House Made Linguini

⚡️ Calories:450
🥩 Protein:23g
🍞 Carbs:40g
🧈 Fat:25g

BAKED ITALIAN COD

Fresh Atlantic Cod with Olive Oil & Oregano Crumb Topping, Oven Roasted Fingerling Potato & Spring Baby Carrots

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Chicken Picatta

Sautéed Chicken Medallions, Lemon-Wine, Caper and Butter Sauce with Fresh Linguini

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:18g

Lemon Ricotta Zeppoles**

Petite Fried Lemon & Ricotta Pastry, Powder Sugar Dusted, Drizzled with Nutella

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:22g

Creme Brulle **

Vanilla Bean Rich Custard, Hazelnut Praline Cookie, Dollop of Whipped Cream

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:30g

Caprese

Seasonal Tomatoes, Buffalo Mozzarella Cheese, Pesto Aioli, Basil, Balsamic Syrup

⚡️ Calories:410
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:33g

OVEN ROASTED OCTOPUS

Fingerling Potato, Cippolini Onion & Arugula Salad, Tarragon Vinaigrette

⚡️ Calories:400
🥩 Protein:52g
🍞 Carbs:35g
🧈 Fat:18g

Crab Cakes

Duo of Crusted Lump Crab Cakes, Wood Oven Roasted Corn Salad, Tarragon Vinaigrette, Basil Aioli

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Mussels Fra Diavolo*

Wild Mussels simmered in Tomatoes, Garlic, Chili Flake, Pinot Grigio, Served with Toasted Ciabatta

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Grilled Salmon

Atlantic Canadian Farm Raised Salmon, Roasted Rosemary Scented Fingerling Potatoes, Sautéed Spinach, Lemon Gastrique

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:12g

Cannoli

Crispy Cylinder Cookies with a Filling of Ricotta and Mascarpone Cheese

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:24g

Parmigiana Style Gratin of Mozzarella & Provolone Cheese

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:22g

Caesar Salad*

Romaine Hearts, House Made Caesar Dressing *, Oven Roasted Garlic Parmesan Croutons, Grated Parmigiano Reggiano Cheese

⚡️ Calories:290
🥩 Protein:7g
🍞 Carbs:21g
🧈 Fat:22g

Garlic Bread

Charred served with Marinara Sauce

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:12g

Squash Blossoms

Tempura Fried Squash Blossoms from Ward’s Farm (Sharon) Filled with Ricotta & Parmigiano Reggiano

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:24g
🧈 Fat:12g

Roasted Beet Salad (gf)

Sunshine Gold and Ruby Red Beet, Arugula, Goat Cheese Crumbles and Pear Vinaigrette

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:28g
🧈 Fat:12g

Mediterrean Salad

Spring Greens, Kalamata Olives, Cucumbers, Baby Tomato, Red Onion, Bulgarian Feta Cheese, Fresh Baby Artichokes, House Pickled Peppers, Greek Vinaigrette

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:20g

Bruschetta Pomodoro

Veine Tomatoes, Minced Spring Garlic, Sweet Basil, EVOO, Grilled Crostini

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:27g
🧈 Fat:6g

Spring Salad

Fennel, Radicchio, Endive, Spring Radish, Asparagus & English Peas, Garlicky Lemon Dressing

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:8g

Seasonal Garden Salad (GF)

Seasonal Lettuces, Baby Tomatoes, Cucumbers, Red Onions, Peppers, Mushrooms, Italian Olives, House or Balsamic Vinaigrette

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Brussels Sprouts

Wood Oven Roasted, Crispy Pancetta, Dried Cranberries Blood Orange EVOO

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:8g

Watermelon, Fig & Feta

Sweet Georgia Melon, Black Misson Figs, Bulgarian Feta Cheese, Mint & Blood Orange EVOO

⚡️ Calories:90
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:5g

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About Ravello Italian Kitchen Nutrition Information

Discover the nutritional content of menu items at Ravello Italian Kitchen in Watertown, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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