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Raspados Pinguino restaurant logo - View nutrition facts, calories, and macros for menu items at 1007 W 8th St, Yuma, AZ 85364

Raspados Pinguino

Nutrition Facts & Calorie Information

1007 W 8th St, Yuma, AZ 85364

8items analyzed
"This menu is generally calorie-dense and heavy on carbs and fats (several items 500–900 kcal), so it’s better suited to bulking or occasional treats rather than a cutting plan. For cutting, choose the Pepinada (60 kcal) or a Raspado (220 kcal) to keep calories low and avoid the very high-fat items. For bulking, go with the Nachos (900 kcal) or Papas Locas (800 kcal) for high calories and protein to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Nachos

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat55g

Papas locas

⚑️ Calories800
πŸ₯© Protein22g
🍞 Carbs75g
🧈 Fat55g

Entumido

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g
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Trolebus

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat28g

Tostielote

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat20g

Pina loca

⚑️ Calories370
πŸ₯© Protein3g
🍞 Carbs80g
🧈 Fat5g

Raspados

⚑️ Calories220
πŸ₯© Protein2g
🍞 Carbs55g
🧈 Fat2g

Pepinada

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat2g

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About Raspados Pinguino Nutrition Information

Discover the nutritional content of menu items at Raspados Pinguino in Yuma, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Raspados Pinguino Menu - Nutrition Facts – Macros & Calories." https://macros.menu/raspados-pinguino-yuma-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy