πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Rasika restaurant logo - View nutrition facts, calories, and macros for menu items at 633 D St NW Washington, DC 20004

Rasika

Nutrition Facts & Calorie Information

633 D St NW Washington, DC 20004

69items analyzed
"This menu is generally balanced but leans a bit toward bulkingβ€”there are many calorie‑dense, high‑fat curries and rich breads alongside lean protein choices. For cutting pick a lean, high‑protein low‑calorie option like Tandoori Chicken Tikka (250 kcal, 25 g protein) or Chicken Green Masala (270 kcal, 30 g protein). For bulking choose a higher‑calorie meal such as Chicken Biryani (600 kcal, 75 g carbs) or Duck Vindaloo (650 kcal) to help reach a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Duck Vindaloo

Peri-Peri Masala / pearl onions / coconut rice

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Chicken Biryani

Aromatic chicken / basmati rice / saffron / raita

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs75g
🧈 Fat20g

Red Snapper Polichattu

Curry leaves / garlic / lemon cashew nut rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Shrimp Kerala Curry

Charred onion / ground lentils / coriander seeds

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Mango Shrimp

Fresh mango / cashew nuts / ginger / mint chutney

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat22g

Chicken Pista Korma

Cashew nuts / pistachio / green cardamom

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Halibut Goan Curry

Coconut / Kashmiri chili / tamarind

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Saoji Lamb Shank

Stone flower / sesame seeds / nutmeg / star anise

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat30g

Truffle Seekh Kebab

Minced lamb / garam masala / truffle oil

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat35g

Makhana Kaju Kofta

Potato dumplings / puffed lotus seeds / cashew nut

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat30g

Tandoori lamb chops 2 pcs

Mace / cardamom / cashew nuts / ginger

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Lamb Roganjosh

Kashmiri chili / fennel / caramelized onion

⚑️ Calories450
πŸ₯© Protein29g
🍞 Carbs10g
🧈 Fat34g

Lemon Cashew Nut Rice

.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs68g
🧈 Fat16g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Chicken Tikka Masala

Tomato/ onion / bell pepper / fenugreek

⚑️ Calories430
πŸ₯© Protein38g
🍞 Carbs49g
🧈 Fat15g

Scallop Balchao

Bay scallop / peri peri masala / rice vermicelli

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat18g

Scottish Tandoori Salmon

Kashmiri Chilies / cinnamon / black pepper

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat22g

Black Cod

Fresh dill / honey / star anise / red wine vinegar

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Fish Chutneywala

Seabass / mint / cilantro / coconut / kachumber salad

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Kolkata Lamb Roll

Broiled lamb / kachumber salad / mint chutney

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Palak Chaat

Crispy baby spinach / sweet yogurt / tamarind / date chutney

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat12g

Ragda Pattice

Spiced potato / chick peas / tamarind date / mint chutney

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Tawa Baingan

Eggplant / spiced potato / olive oil / peanut sauce

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g

Mixed Grill

Tandoori Salmon/Chicken Tikka/ Truffle Seekh Kebab

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Chicken Makhani

Broiled chicken / tomato / fenugreek

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Paneer Mirch Ka Salan

Cottage cheese / peanut / desiccated coconut/ jalapeno

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat28g

Subz Shahi Haandi

Snow peas / plantain / green peas / coconut / spinach

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat18g

Channa Payesh

Cottage cheese / milk reduction / rose water / pistachio / almond

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Avocado Banana Chaat

Cumin / red chili powder / tamarind / date chutney

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat15g

Chili and Olive Oil Naan

.

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat10g

Truffle Naan

.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat10g

Murg Kachauri

Chicken / coriander / refined flour / mint / cilantro

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Achari Paneer Cheela

Cottage cheese / onion / tomatoes / chick pea flour

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Goan Rawa Fish Fry

Sea bass / semolina / chili paste / ginger / garlic

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Roti

.

⚑️ Calories297
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat8g

Chicken Green Masala

Mint / coriander / ground spices

⚑️ Calories270
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat12g

Eggplant Ginger Chutney

Two sizes

⚑️ Calories270
πŸ₯© Protein3g
🍞 Carbs19g
🧈 Fat12g

Naan

.

⚑️ Calories262
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat2g

Garlic Naan with Herbs

.

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat6g

Cauliflower Bezule

Mustard seeds / green chilies / curry leaves

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat18g

Lobster Hawa Mahal

Onion / tomato / ginger / green chili

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Mint Paratha

.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat7g

Goat Cheese Kulcha

.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat6g

Crab Pepper Masala

Chesapeake Bay crab / black pepper / curry leaf oil

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Tandoori Chicken Tikka

Chili / garlic / garam masala / mint chutney

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Spicy Reshmi Kebab

Minced chicken / mint / coriander / green chilies

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Paneer Shashlik

Marinated cottage cheese / onions / peppers

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat18g

Sweet Potato Samosa

Phyllo pastry/ cranberry chutney

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Cabbage Kadhi

Savoi cabbage fritters/ tempered yoghurt

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat12g

Gujrati Undhiyu

Sweet potato / green plantain / snow peas / carrot / green masala

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat10g

Vegetable Pulao

.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat5g

Dal Makhani

Lentils / tomato / garlic / fenugreek

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs32g
🧈 Fat9g

Gobhi Mattar

Cauliflower / green peas / cumin / ginger

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat6g

Purple Potato Dosa

Mustard seeds / curry leaves / coconut chutney

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat7g

Onion and Sage

.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

Sev Batata Puri

Crispy biscuits / potatoes / raw mangoes / gram flour vermicelli / chutneys

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat8g

Rajma Kathal Shammi

Kidney beans / jack fruit /mango powder / asafoetida

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat5g

Amchuri Bhindi

Okra / cumin / fennel / chili / raw mango powder

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat10g

Basmati Rice

.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Laccha

.

⚑️ Calories195
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat7g

Hare Mattar Seb Tikki

Green peas / chana dal / green apple murabba

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat5g

Malai Palak

Spinach / garlic / green chili / onions

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat9g

Butternut Squash Bharta

Smoked butternut / onion / tomato / walnut

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat12g

Bhindi Ka Lonj

Okra / caramelized onion / black pepper / fresh lemon juice

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

Tomato/golden raisin chutney

Two sizes

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

Papadums

.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat4g

Mango Chutney

Two sizes

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs21g
🧈 Fat0g

Eggplant Kozhambu

Mustard / Fennel / tamarind / curry leaves

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat4g

Cucumber Raita

Cucumber / yogurt relish

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat2g

Kosha Mangsho Golbari

Goat meat / onion / poppy seeds / onion seeds / green chili

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Rasika Nutrition Information

Discover the nutritional content of menu items at Rasika in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Rasika Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rasika-washington-dc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy