Rascals Teriyaki Grill 5111 Torrance Blvd, Torrance, CA 90503
Nutrition Facts & Calorie Information
38 Menu Items Analyzed
β οΈ Report a problem with this menu
Family Pak deluxe Choice of meat, rice & Chinese chicken salad
β‘οΈ Calories: 1200
π₯© Protein: 70g
π Carbs: 130g
π§ Fat: 40g
Teri avocado burger
β‘οΈ Calories: 824
π₯© Protein: 38g
π Carbs: 80g
π§ Fat: 40g
Cheeseburger special Includes fries or salad & drink
β‘οΈ Calories: 750
π₯© Protein: 35g
π Carbs: 80g
π§ Fat: 40g
Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE Get perfect macros delivered β Teri plate Includes green salad
β‘οΈ Calories: 700
π₯© Protein: 45g
π Carbs: 75g
π§ Fat: 27g
Teri deluxe Includes Chinese chicken salad
β‘οΈ Calories: 650
π₯© Protein: 25g
π Carbs: 60g
π§ Fat: 30g
Chicken gravy deluxe Includes Chinese chicken salad
β‘οΈ Calories: 650
π₯© Protein: 45g
π Carbs: 40g
π§ Fat: 30g
Chicken breast burger
β‘οΈ Calories: 650
π₯© Protein: 35g
π Carbs: 50g
π§ Fat: 25g
Family Pak dinner Choice of meat, rice & Rascalβs green salad
β‘οΈ Calories: 650
π₯© Protein: 35g
π Carbs: 90g
π§ Fat: 20g
Chicken gravy bowl Chicken gravy & rice
β‘οΈ Calories: 620
π₯© Protein: 25g
π Carbs: 78g
π§ Fat: 22g
Teri bowl with broccoli Choice of meat & rice with broccoli
β‘οΈ Calories: 600
π₯© Protein: 25g
π Carbs: 90g
π§ Fat: 15g
Chicken gravy plate Includes green salad
β‘οΈ Calories: 600
π₯© Protein: 45g
π Carbs: 40g
π§ Fat: 25g
Chili fries (with cheese)
β‘οΈ Calories: 600
π₯© Protein: 18g
π Carbs: 50g
π§ Fat: 36g
Chili & rice
β‘οΈ Calories: 550
π₯© Protein: 20g
π Carbs: 70g
π§ Fat: 18g
π Tracking macros at home? Get the best digital scale to weigh and measure your food accurately for precise macro tracking.
Check out our favorite digital scale β Teriyaki chicken
β‘οΈ Calories: 550
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 20g
Teriyaki beef
β‘οΈ Calories: 550
π₯© Protein: 30g
π Carbs: 65g
π§ Fat: 20g
Teri bowl Choice of meat & rice
β‘οΈ Calories: 500
π₯© Protein: 40g
π Carbs: 60g
π§ Fat: 15g
Chili burger
β‘οΈ Calories: 500
π₯© Protein: 25g
π Carbs: 40g
π§ Fat: 30g
Chili dog (with cheese)
β‘οΈ Calories: 500
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 35g
Curry plate Includes green salad
β‘οΈ Calories: 450
π₯© Protein: 25g
π Carbs: 65g
π§ Fat: 10g
Teri steak burger
β‘οΈ Calories: 450
π₯© Protein: 25g
π Carbs: 40g
π§ Fat: 20g
Teri chicken burger
β‘οΈ Calories: 450
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 15g
Chili fries
β‘οΈ Calories: 450
π₯© Protein: 11g
π Carbs: 50g
π§ Fat: 23g
Pastrami & cheese
β‘οΈ Calories: 450
π₯© Protein: 24g
π Carbs: 35g
π§ Fat: 24g
Chinese chicken salad Rascalβs house recipe
β‘οΈ Calories: 450
π₯© Protein: 25g
π Carbs: 40g
π§ Fat: 20g
Curry bowl Curry & rice
β‘οΈ Calories: 400
π₯© Protein: 10g
π Carbs: 65g
π§ Fat: 10g
Curry deluxe Includes Chinese chicken salad
β‘οΈ Calories: 400
π₯© Protein: 20g
π Carbs: 45g
π§ Fat: 15g
Teri burger
β‘οΈ Calories: 400
π₯© Protein: 25g
π Carbs: 45g
π§ Fat: 15g
French fries
β‘οΈ Calories: 365
π₯© Protein: 3g
π Carbs: 63g
π§ Fat: 17g
Chicken salad (COLD)
β‘οΈ Calories: 350
π₯© Protein: 30g
π Carbs: 10g
π§ Fat: 20g
Half sandwich & salad combo Served with Chinese chicken salad
β‘οΈ Calories: 320
π₯© Protein: 18g
π Carbs: 35g
π§ Fat: 12g
Chili dog
β‘οΈ Calories: 305
π₯© Protein: 11g
π Carbs: 22g
π§ Fat: 21g
Burger Choice of white or wheat bun, beef or turkey patty
β‘οΈ Calories: 300
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 15g
Cheeseburger
β‘οΈ Calories: 300
π₯© Protein: 15g
π Carbs: 30g
π§ Fat: 15g
Charbroiled chicken
β‘οΈ Calories: 300
π₯© Protein: 35g
π Carbs: 0g
π§ Fat: 15g
White albacore tuna salad (COLD)
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 15g
π§ Fat: 12g
Avocado & cheese (COLD)
β‘οΈ Calories: 250
π₯© Protein: 5g
π Carbs: 12g
π§ Fat: 21g
Hot dog All beef hot dogs
β‘οΈ Calories: 150
π₯© Protein: 5g
π Carbs: 2g
π§ Fat: 13g
Mixed green salad House, ranch, thousand or low-fat Italian
β‘οΈ Calories: 120
π₯© Protein: 3g
π Carbs: 10g
π§ Fat: 8g
About Rascals Teriyaki Grill Nutrition Information Discover the nutritional content of menu items at Rascals Teriyaki Grill in Torrance, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat β’ Compare similar items to make the best choice for your dietary goals β’ Keep in mind that actual values may vary based on preparation and serving size β’ Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu