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Rascal Modern American Diner & Bar

Nutrition Facts & Calorie Information

2250 AZ-89A, Sedona, AZ 86336

13items analyzed
"Overall this menu leans toward rich, calorie-dense dishes and is better suited to bulking than strict cutting. For cutting choose the Salmon en Papillote (lean, high‑protein, lower calories/carbs) with a vegetable side; for bulking go for the Vanilla Braised Wagyu Beef Cheeks or the Mesa Grill Famous Fried Chicken for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Vanilla Braised Wagyu Beef Cheeks

served with cipollini onions, creamy mashed potatoes, and crispy leeks

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs54g
🧈 Fat100g

Mesa Grill Famous Fried Chicken

paired with a butter biscuit and jalapeno slaw

⚡️ Calories1150
🥩 Protein55g
🍞 Carbs65g
🧈 Fat75g

Braised Short Rib

with green chili grits and sherry mushrooms

⚡️ Calories980
🥩 Protein53g
🍞 Carbs36g
🧈 Fat67g
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Barbacoa

a slow-cooked beef short rib served with adobo chili sauce and warm tortillas

⚡️ Calories800
🥩 Protein43g
🍞 Carbs32g
🧈 Fat55g

Spaghetti Bolognese

made with veal, pork, and beef

⚡️ Calories780
🥩 Protein44g
🍞 Carbs92g
🧈 Fat28g

Phyllo Crusted Petrale Sole

served with basmati rice and lemon-caper butter sauce

⚡️ Calories730
🥩 Protein42g
🍞 Carbs58g
🧈 Fat42g

Firecracker Shrimp

served with red chili crème and Asian slaw

⚡️ Calories720
🥩 Protein32g
🍞 Carbs55g
🧈 Fat38g

Crispy Skin Red Trout

served with green chili grits and cowboy butter

⚡️ Calories720
🥩 Protein41g
🍞 Carbs40g
🧈 Fat44g

Flourless Chocolate Torte

a decadent seasonal dessert

⚡️ Calories460
🥩 Protein6g
🍞 Carbs38g
🧈 Fat33g

Normandy Brie Soup

a winter favorite

⚡️ Calories440
🥩 Protein14g
🍞 Carbs20g
🧈 Fat34g

Escargot

baked in flaky pastry with roasted garlic and sherry mushrooms

⚡️ Calories420
🥩 Protein14g
🍞 Carbs24g
🧈 Fat30g

Salmon en Papillote

with lemon, capers, and dill

⚡️ Calories400
🥩 Protein40g
🍞 Carbs2g
🧈 Fat26g

Blistered Shishito Peppers

an appetizer, perfect for sharing and packed with flavor

⚡️ Calories160
🥩 Protein2g
🍞 Carbs8g
🧈 Fat14g
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About Rascal Modern American Diner & Bar Nutrition Information

Discover the nutritional content of menu items at Rascal Modern American Diner & Bar in Sedona, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rascal Modern American Diner & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rascal-modern-american-diner-bar-sedona-az. Accessed December 31, 2025.
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