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RASA
Nutrition Facts & Calorie Information
12033 Rockville Pike Rockville, MD 20852
- PawBUTTER CHICKEN BURRITO
masala yogurt | lemon turmeric rice | butter chicken | spiced chickpeas | romaine | pickled onions | shredded paneer | mint cilantro chutney | roti | side of butter chicken sauce **_[halal]_**
lamb kebab Bowl
lamb kebab | peanut sesame sauce | basmati rice | spiced chickpeas | cucumber cubes | pickled onions | mint cilantro | **_[gf]_****_[nuts]_**
BUTTER CHICKEN BURRITO
masala yogurt | lemon turmeric rice | butter chicken | spiced chickpeas | romaine | pickled onions | shredded paneer | mint cilantro chutney | roti | side of butter chicken sauce **_[halal]_**
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Spicy Chili Chicken Bowl
spicy chili chicken | coconut ginger sauce | basmati rice | spiced chickpeas | kachumber salad | mango salsa | cumin yogurt **_[gf]_**
BUTTER CHICKEN BURRITO
masala yogurt | lemon turmeric rice | butter chicken | spiced chickpeas | romaine | pickled onions | shredded paneer | mint cilantro chutney | roti | side of butter chicken sauce **_[halal]_**
Tandoori paneer Burrito
masala yogurt| lemon turmeric rice | tandoori paneer | tomato garlic sauce | spiced chickpeas | romaine | kachumber salad | ginger tamarind + mint cilantro chutney | roti **_[veg]_**
CHICKEN TIKKA Bowl
chicken tikka | tomato garlic sauce | basmati rice | sauteed spinach | kachumber | pickled onions | toasted cumin yogurt | mint cilantro chutney **_[gf]_**
Spicy Chili Chicken Bowl
spicy chili chicken | coconut ginger sauce | basmati rice | spiced chickpeas | kachumber salad | mango salsa | cumin yogurt **_[gf]_**
lamb kebab Bowl
lamb kebab | peanut sesame sauce | basmati rice | spiced chickpeas | cucumber cubes | pickled onions | mint cilantro | **_[gf]_****_[nuts]_**
BUTTER CHICKEN
chicken tikka in creamy tomato butter garlic sauce | basmati rice **_[gf]_**
CHICKEN TIKKA Bowl
chicken tikka | tomato garlic sauce | basmati rice | sauteed spinach | kachumber | pickled onions | toasted cumin yogurt | mint cilantro chutney **_[gf]_**
Chicken Tikka + Avocado Salad
romaine | arugula | chicken tikka | roasted veggies | kachumber salad | carrot slaw | avocado | kokum vinaigrette | toasted cumin yogurt | roasted lentils **_[gf]_**
Spicy Chili Chicken Bowl
spicy chili chicken | coconut ginger sauce | basmati rice | spiced chickpeas | kachumber salad | mango salsa | cumin yogurt **_[gf]_**
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Download MacrosMap →Tandoori paneer Burrito
masala yogurt| lemon turmeric rice | tandoori paneer | tomato garlic sauce | spiced chickpeas | romaine | kachumber salad | ginger tamarind + mint cilantro chutney | roti **_[veg]_**
BUTTER CHICKEN
chicken tikka in creamy tomato butter garlic sauce | basmati rice **_[gf]_**
lamb kebab Bowl
lamb kebab | peanut sesame sauce | basmati rice | spiced chickpeas | cucumber cubes | pickled onions | mint cilantro | **_[gf]_****_[nuts]_**
CHICKEN TIKKA MASALA
chicken tikka in spiced tomato tikka masala sauce | basmati rice **_[gf]_**
BYO Indian Burrito
build your base | pick your main | select your sauce | add a veggie | top it off | choose your chutneys | enjoy your burrito **_[halal]_**
CHICKEN TIKKA Bowl
chicken tikka | tomato garlic sauce | basmati rice | sauteed spinach | kachumber | pickled onions | toasted cumin yogurt | mint cilantro chutney **_[gf]_**
PANEER TIKKA Bowl
tandoori paneer | tomato garlic sauce | lemon turmeric rice | sautéed spinach | cucumber cubes | cilantro | tamarind ginger | mint cilantro | chickpea noodles **_[gf] [veg]_**
PANEER TIKKA Bowl
tandoori paneer | tomato garlic sauce | lemon turmeric rice | sautéed spinach | cucumber cubes | cilantro | tamarind ginger | mint cilantro | chickpea noodles **_[gf] [veg]_**
Tandoori paneer Burrito
masala yogurt| lemon turmeric rice | tandoori paneer | tomato garlic sauce | spiced chickpeas | romaine | kachumber salad | ginger tamarind + mint cilantro chutney | roti **_[veg]_**
CHICKEN TIKKA MASALA
chicken tikka in spiced tomato tikka masala sauce | basmati rice **_[gf]_**
BUTTER CHICKEN
chicken tikka in creamy tomato butter garlic sauce | basmati rice **_[gf]_**
PANEER TIKKA Bowl
tandoori paneer | tomato garlic sauce | lemon turmeric rice | sautéed spinach | cucumber cubes | cilantro | tamarind ginger | mint cilantro | chickpea noodles **_[gf] [veg]_**
spiced cauliflower + quinoa
masala quinoa | grilled cauliflower + potato | sautéed spinach | coconut ginger sauce | carrot slaw | pickled onions | ginger tamarind | roasted lentils **_[gf] [vegan]_**
BYO Indian Burrito
build your base | pick your main | select your sauce | add a veggie | top it off | choose your chutneys | enjoy your burrito **_[halal]_**
CHICKEN TIKKA MASALA
chicken tikka in spiced tomato tikka masala sauce | basmati rice **_[gf]_**
Chicken Tikka + Avocado Salad
romaine | arugula | chicken tikka | roasted veggies | kachumber salad | carrot slaw | avocado | kokum vinaigrette | toasted cumin yogurt | roasted lentils **_[gf]_**
spiced cauliflower + quinoa
masala quinoa | grilled cauliflower + potato | sautéed spinach | coconut ginger sauce | carrot slaw | pickled onions | ginger tamarind | roasted lentils **_[gf] [vegan]_**
spiced cauliflower + quinoa
masala quinoa | grilled cauliflower + potato | sautéed spinach | coconut ginger sauce | carrot slaw | pickled onions | ginger tamarind | roasted lentils **_[gf] [vegan]_**
BYO Indian Burrito
build your base | pick your main | select your sauce | add a veggie | top it off | choose your chutneys | enjoy your burrito **_[halal]_**
PANEER BUTTER MASALA
organic farmer’s cheese with creamy tomato butter garlic sauce | basmati rice **_[gf] [veg]_**
Chicken Tikka + Avocado Salad
romaine | arugula | chicken tikka | roasted veggies | kachumber salad | carrot slaw | avocado | kokum vinaigrette | toasted cumin yogurt | roasted lentils **_[gf]_**
PANEER BUTTER MASALA
organic farmer’s cheese with creamy tomato butter garlic sauce | basmati rice **_[gf] [veg]_**
PANEER BUTTER MASALA
organic farmer’s cheese with creamy tomato butter garlic sauce | basmati rice **_[gf] [veg]_**
SAAG PANEER
organic farmer’s cheese with sauteed spinach | basmati rice **_[gf] [veg]_**
ALOO GOBHI
masala roasted potato + cauliflower | basmati rice **_[gf]_**
ALOO GOBHI
masala roasted potato + cauliflower | basmati rice **_[gf]_**
SAAG PANEER
organic farmer’s cheese with sauteed spinach | basmati rice **_[gf] [veg]_**
Samosa Chaat
Chips + Chutney
**_[gf]_**
ALOO GOBHI
masala roasted potato + cauliflower | basmati rice **_[gf]_**
SAAG PANEER
organic farmer’s cheese with sauteed spinach | basmati rice **_[gf] [veg]_**
Naan
Garlic Naan
Soft Serve
**_[vegan] [gf]_**
Mini Samosas
[2 per order]****_[v upon request]
Indian Yogurt
**_[gf] [nuts]_**
Chai Chocolate Chip Cookies
Seasonal Raita
**_[gf]_**
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About RASA Nutrition Information
Discover the nutritional content of menu items at RASA in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "RASA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rasa-rockville-md. Accessed December 26, 2025.