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RARE Steakhouse & Tavern

1595 I St NW Washington, DC 20005

Nutrition Facts & Calorie Information

141 Menu Items Analyzed

36 Oz Bone-in Tomahawk

⚡️ Calories:2800
🥩 Protein:210g
🍞 Carbs:0g
🧈 Fat:220g

36 Oz Bone-in Tomahawk

⚡️ Calories:2400
🥩 Protein:200g
🍞 Carbs:0g
🧈 Fat:180g

16 oz NY strip

⚡️ Calories:2200
🥩 Protein:170g
🍞 Carbs:0g
🧈 Fat:178g
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22 Oz Bone-in Ribeye

⚡️ Calories:1500
🥩 Protein:75g
🍞 Carbs:0g
🧈 Fat:115g

22 Oz Bone-in Ribeye

⚡️ Calories:1500
🥩 Protein:110g
🍞 Carbs:0g
🧈 Fat:115g

24 Oz Bone-in Porterhouse

⚡️ Calories:1200
🥩 Protein:100g
🍞 Carbs:0g
🧈 Fat:85g

24 Oz Bone-in Porterhouse

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:0g
🧈 Fat:96g

Dry-aged Cheeseburger

Lettuce, tomato, onion, cheddar cheese, brioche, french fries

⚡️ Calories:1000
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:60g

20 Oz Bone-in Ny Strip

⚡️ Calories:980
🥩 Protein:80g
🍞 Carbs:0g
🧈 Fat:75g

20 Oz Bone-in Ny Strip

⚡️ Calories:970
🥩 Protein:90g
🍞 Carbs:0g
🧈 Fat:65g

10 Oz Capital Cut

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:60g

Cheese & Charcuterie Board

Seasonal mostarda, cornichons, honey, crostini

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:60g

16 oz NY strip

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:0g
🧈 Fat:55g
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Dry-aged Beef Sliders

Brioche, sharp cheddar

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:40g

Petite

local Oysters, shrimp cocktail, scallop crudo, chilled lobster, traditional accompaniments

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:40g

Dry-aged Cheeseburger

Lettuce, tomato, onion, cheddar cheese, brioche, french fries

⚡️ Calories:750
🥩 Protein:42g
🍞 Carbs:85g
🧈 Fat:38g

Broiled Bone-in Pork Chop

Braised Red Cabbage, molasses gastrique

⚡️ Calories:740
🥩 Protein:52g
🍞 Carbs:18g
🧈 Fat:48g

Daily Selection

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Grilled Salmon

Arugula-Basil Pesto Couscous, Vegetable Mélange, Gremolata

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Dow’s 2000

⚡️ Calories:650
🥩 Protein:6g
🍞 Carbs:95g
🧈 Fat:29g

Grande

local oysters, shrimp cocktail, scallop crudo, chilled lobster, jumbo lump crab salad

⚡️ Calories:610
🥩 Protein:70g
🍞 Carbs:30g
🧈 Fat:24g

Peppercorn-Crusted Tuna

Edamame Hummus, Wasabi Ginger Cream

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Steamed Mussels

Fennel, peppers, tomato-saffron broth

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:20g

Garlic & Parmesan Fries

⚡️ Calories:600
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:30g

8 Oz Manhattan Cut

⚡️ Calories:600
🥩 Protein:55g
🍞 Carbs:0g
🧈 Fat:40g

8 Oz Manhattan Cut

⚡️ Calories:580
🥩 Protein:56g
🍞 Carbs:0g
🧈 Fat:40g

8 oz Filet Mignon

⚡️ Calories:550
🥩 Protein:54g
🍞 Carbs:0g
🧈 Fat:38g

Grande

local oysters, shrimp cocktail, scallop crudo, chilled lobster, jumbo lump crab salad

⚡️ Calories:530
🥩 Protein:70g
🍞 Carbs:20g
🧈 Fat:15g

Royal Tokaji 2017 6 Puttonyos

⚡️ Calories:503
🥩 Protein:0g
🍞 Carbs:129g
🧈 Fat:0g

Cheese & Charcuterie Board

Seasonal mostarda, cornichons, honey, crostini

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Dry-aged Beef Sliders

Brioche, sharp cheddar

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Iceberg Wedge

Bacon, roasted tomatoes, pickled red onion, balsamic reduction, blue cheese dressing

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:45g

Butter & Cheese

Maître d’hôtel butter - truffle butter - blue cheese crust

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:45g

10 Oz Capital Cut

⚡️ Calories:500
🥩 Protein:44g
🍞 Carbs:0g
🧈 Fat:35g

Steamed Mussels

Fennel, peppers, tomato-saffron broth

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Wisconsin Cheese Curds

Buttermilk ranch

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:26g
🧈 Fat:32g

Fried Calamari

Pickled mini peppers, lemon-garlic aioli

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:30g

Steak Tartare

Capers, onion, pickled mushroom, chipotle aioli

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:35g

Wisconsin Cheese Curds

Buttermilk ranch

⚡️ Calories:450
🥩 Protein:17g
🍞 Carbs:33g
🧈 Fat:28g

Key Lime 'Pie'

Vanilla shortbread

⚡️ Calories:430
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:25g

Chocolate Pot De Crème

Toasted meringue

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:28g

Charred Octopus

Avocado mousseline, feta cheese, fennel, frisee

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Loaded Potatoes

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:18g

Grilled Salmon

Sunchoke Velouté, Blistered Grapes, Leeks, Cherry Tomatoes, Gremolata

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

Lobster Bisque

Cold water lobster, crème fraîche

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:28g

Iceberg Wedge

Bacon, roasted tomatoes, pickled red onion, balsamic reduction, blue cheese dressing

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:35g

Loaded Potatoes

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:22g

Macaroni & Cheese

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Steak Tartare

Capers, onion, pickled mushroom, chipotle aioli

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:28g

Fried Calamari

Pickled mini peppers, lemon-garlic aioli

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:25g

Steak Tartare

Capers, onion, pickled mushroom, chipotle aioli

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:25g

Garlic & Parmesan Fries

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:18g

Macaroni & Cheese

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Harvest Salad

Lettuce mélange, shaved root vegetables, goat cheese, honey-citrus vinaigrette

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:28g

Pan-Seared Scallops

Green Peas, Baby Carrots, Piquillo Peppers, Corn Puree, Brown Beech Mushrooms

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:10g

Charred Octopus

Avocado mousseline, feta cheese, fennel, frisee

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Signature Caesar

Romaine, baby red oak lettuce, garlic croutons, parmesan, Caesar dressing

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:28g

Peppercorn-Crusted Tuna

Wasabi Ginger Cream, Smoked Shoyu

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:10g

Vanilla Cheesecake

Seasonal berry coulis

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:21g

Broiled Bone-in Pork Chop

Peach-Mustard Gastrique

⚡️ Calories:350
🥩 Protein:32g
🍞 Carbs:10g
🧈 Fat:20g

Baileys

⚡️ Calories:327
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:14g

8 oz Filet Mignon

⚡️ Calories:320
🥩 Protein:32g
🍞 Carbs:0g
🧈 Fat:23g

Vanilla Cheesecake

Seasonal berry coulis

⚡️ Calories:320
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:22g

Dom Benedictine

⚡️ Calories:310
🥩 Protein:0g
🍞 Carbs:6g
🧈 Fat:0g

Signature Caesar

Romaine, baby red oak lettuce, garlic croutons, parmesan, Caesar dressing

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:22g

Tuna Tartare

Avocado, grilled pineapple, mango-lime emulsion

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Crispy Arancini

Wisconsin Parmesan, Tomato Concasse

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:14g

Romana Sambuca

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:15g

Pan-Seared Scallops

Green Peas, Baby Carrots, Piquillo Peppers, Corn Puree, Brown Beech Mushrooms

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:10g

Chocolate Pot De Crème

Toasted meringue

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:20g

Maryland-Style Crab Cake

Old Bay remoulade, lemon

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Maryland-style Crab Cakes

Old Bay remoulade, lemon

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Crispy Arancini

Wisconsin Parmesan, Tomato Concasse

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Key Lime "Pie"

Vanilla shortbread

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:12g

Crème Brûlée

Fresh berries

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Fresh Burrata

Arugula-basil pesto, tomatoes, strawberry vinaigrette

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:15g

Tuna Tartare

Avocado, grilled pineapple, mango-lime emulsion

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Lobster Bisque

Cold water lobster, crème fraîche

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:18g

Petite

local Oysters, shrimp cocktail, scallop crudo, chilled lobster, traditional accompaniments

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:8g

Steamed Mussels

Fennel, peppers, tomato saffron broth

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:10g
🧈 Fat:8g

Fresh Burrata

Arugula-basil pesto, tomatoes, strawberry vinaigrette

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Maryland-Style Crab Cake

Old Bay remoulade, lemon

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:12g

Harvest Salad

Lettuce mélange, shaved root vegetables, goat cheese, honey-citrus vinaigrette

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:15g

Maryland-style Crab Cakes

Old Bay Remoulade, Lemon

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Steamed Mussels

Fennel, peppers, tomato saffron broth

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:8g

Fonseca 2015

⚡️ Calories:250
🥩 Protein:0g
🍞 Carbs:15g
🧈 Fat:0g

Crème Brûlée

Fresh berries

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Château D'yquem 2014 Premier Cru

⚡️ Calories:232
🥩 Protein:0g
🍞 Carbs:32g
🧈 Fat:0g

Ice Cream

Daily selection

⚡️ Calories:207
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:11g

Creamed Spinach

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:20g

Sauces

béarnaise, red wine, chipotle aioli, horseradish cream, au poivre

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:2g
🧈 Fat:22g

Tiger Shrimp Cocktail

Cocktail sauce, citrus

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:5g

Ice Cream

Daily selection

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:11g

Shrimp Cocktail

Cocktail sauce, citrus

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:5g

Sauces

béarnaise, red wine, chipotle aioli, horseradish cream, au poivre

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:20g

Tiger Shrimp Cocktail

Cocktail sauce, citrus

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Sorbet

Daily selection

⚡️ Calories:180
🥩 Protein:1g
🍞 Carbs:45g
🧈 Fat:0g

Oremus 2013 6 Puttonyos

⚡️ Calories:170
🥩 Protein:0g
🍞 Carbs:25g
🧈 Fat:0g

Ramos Pinto 30-year

⚡️ Calories:165
🥩 Protein:0g
🍞 Carbs:8g
🧈 Fat:0g

Seasonal Berries

Vanilla crème fraîche

⚡️ Calories:160
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:8g

Grand Marnier

⚡️ Calories:156
🥩 Protein:0g
🍞 Carbs:17g
🧈 Fat:0g

Oysters on the Half Shell

Mignonette, cocktail sauce, citrus

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:5g

Whipped Potatoes

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:23g
🧈 Fat:5g

Roasted Mushrooms

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Seasonal Berries

Vanilla crème fraîche

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Latte

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:7g

Butter & Cheese

Maître d’hôtel butter - truffle butter - blue cheese crust

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:15g

Warre’s Warrior

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:0g

Felsina Vin Santo 2019 Chianti Classico It

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:12g
🧈 Fat:0g

Château Rieussec 2017 1er Grand Cru Classe 1855

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:5g
🧈 Fat:0g

Bodegas Diez-Merito Bertola Cream

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

Emotions De La Tour Blanche 2020

⚡️ Calories:147
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:0g

Creamed Spinach

⚡️ Calories:140
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:10g

Sorbet

Daily selection

⚡️ Calories:130
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g

Il Poggione Sant’ Antimo Riserva 2006 Montalcino It

⚡️ Calories:123
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:0g

Cappuccino

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:4g

Frangelico

⚡️ Calories:103
🥩 Protein:0g
🍞 Carbs:11g
🧈 Fat:0g

Shrimp Cocktail

Cocktail sauce, citrus

⚡️ Calories:100
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:2g

Whipped Potatoes

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:4g

Roasted Mushrooms

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:7g

Graham’s 20-year

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:13g
🧈 Fat:0g

Ramos Pinto 1997

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:0g

Taylor Fladgate Chip Dry

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:0g

Rare Wine Co. Historic Series Baltimore Rainwater

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:0g

Ramos Pinto 10-year

⚡️ Calories:90
🥩 Protein:0g
🍞 Carbs:10g
🧈 Fat:0g

Disaronno Amaretto

⚡️ Calories:78
🥩 Protein:0g
🍞 Carbs:9g
🧈 Fat:0g

Emilio Lustau PX Solera Reserva San Emilio

⚡️ Calories:75
🥩 Protein:1g
🍞 Carbs:15g
🧈 Fat:0g

Charred Broccolini

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:7g
🧈 Fat:4g

Oysters on the Half Shell

Mignonette, cocktail sauce, citrus

⚡️ Calories:60
🥩 Protein:6g
🍞 Carbs:4g
🧈 Fat:2g

Kahlua

⚡️ Calories:53
🥩 Protein:0g
🍞 Carbs:11g
🧈 Fat:0g

Charred Broccolini

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:1g

Grilled Asparagus

⚡️ Calories:20
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:0g

Grilled Asparagus

⚡️ Calories:20
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:0g

Double Espresso

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Espresso

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Coffee

Santa Lucia estate

⚡️ Calories:2
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Daily Selection

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Tazo Tea

Black - green - herbal

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Croft Reserve Ruby

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Sandeman Rainwater

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Graham’s 10-year

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About RARE Steakhouse & Tavern Nutrition Information

Discover the nutritional content of menu items at RARE Steakhouse & Tavern in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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